[fatmad]

Wow, I must have found the magic formula! I don't hate exercise anymore, now that I have found things I like and that work for me.
I miss it if I don't have time to exercise, and find myself making time to exercise, where I would have made excuses before.
SO today, someone asked me if I treated myself today, as it is INTERNATIONAL WOMEN'S DAY.
I said yes, I treated myself to a session of hot yoga (and bought a pass for 20 classes) and a nice trail walk in the sun with my husband and our dog.

Hmm, to think, those were treats, and I didn't even think of cake or chocolate....

[saksn4]

Good for you! Those are nice treats to enjoy without adding calories!

[ThinkinThin]

Ahh...that reminds me of a time way back when of a Spanish immersion class I took in Mexico. I was listening to the DJ on the radio talking and then heard an Elton John song. It wasn't until the DJ started talking again that I realized the Spanish and English were seamless to me. I was THINKING in Spanish (too bad I lost it all). Hence, my login name. If I can start "ThinkinThin", I'm in!

Way to go - keep up the positive thoughts!