Quote:
Originally Posted by dolcevita
thanks ladies! i'm having a hard time finding support in my real life. which is sad because they all seem to know what I need to do to be healthy but won't support me when I try to. I've always had an emotional attachment to food. but i'm reteaching myself what i need. and learning who i am along the way. thanks for welcoming me! 
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As supportive and cheerleader-y as my family has been, the bottom line, it is up to me to "do this". I've found weight loss/maintenance to be one of the most solo acts in the world. It's all up to me, me and more me. I am the one that made the decision to get fit, I am the one doing all the preparing, planning, shopping, chopping, dicing, cooking, cleaning, packing up foods, resisting temptation, setting boundaries, sticking to my plan, coming up with strategies and tips to get my through, exercising, etc. It's all me, all the time.
We are definitely here for you though. You can talk it through, tell us of your ups (& hopefully very little downs), etc.