Oh apple and peanut butter lunch - how I've missed you!
For the past week I haven't eaten my standard lunch of a crisp apple, sliced up and liberally sprinkled with cinnamon and then paired with 3.5 tablespoons of peanut butter. It's been my 430 calorie lunch for nearly two years.
Now, I'm a person who likes a lot of variety, but for breakfast and lunch, I eat the same thing nearly every day. Then for dinner I eat something different every night. When I don't have my usual lunch, I don't do well with other food choices. There's just some perfect balance of the sweetness of the apple and the crispness, the spicy/sweet of the cinnamon and then the smooth nuttiness of the peanut butter that is just divine to me.
This past week, however, I couldn't eat it as I had a molar removed. My jaw ached. Hard, crisp food would have hurt and the sticky peanut butter might have risked losing the clot in the gum which could cause problems.
But today? WOW!!! I missed my go-to lunch!!! And now I feel satiated and satisfied and it will make the rest of the day go smoother. I wonder if part of the reason I got a bit derailed the last few days was that I couldn't eat my standard fare that I love and was missing? Who knows... but back to plan I am and I thoroughly enjoyed my staple lunch.
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