Your first goal is going to be very difficult to hit but you can do it. You have to do some math to figure it out but you're going to need a caloric deficit of over 1500 to hit your goal. This means more cardio than you have planned currently. A lot more. To keep this up for a month is going to be practically impossible. To keep it up for two months? I just don't see how you could do it without causing some serious problems.
By serious I mean amenorrhea or worse like all your hair falling out. No, I'm not kidding.
I think if you're really dedicated you could hit your first goal and your body would be ok. After that I'd suggest you take it easy and diet much more conservatively and shoot for a goal of 145 by May 28.
Goodluck.
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Finally have my mini goals set.. I think...i need help :(
