[aerotigergirl]

Just wanted to say that over the last few days (with houseguests and whatnot) i've sort of fallen off the diet wagon. And I was feeling pretty bad about myself for it. But, by reading your posts and your successes, you've all inspired me to get back up on the horse again. I realize that I haven't done myself any lasting damage, at least.

Thanks for helping to pick me up, guys!

[Less of Lena]

Y'know, that's the real strength of this site -- we're all here to encourage one another, to extend a hand, to help one another over the rough spots and celebrate the good times.

To give when you can and take when you need.

Glad you found what you needed, when you needed it!

[sierra_ttw]

Just remember that true success is being able to get back up and keep going when you've faltered - sounds like you're doing great!

[Jeep Girl]

Here's a quote I like when I have Fallen off the wagon ...
"As long as I don't quit I can't fail"

Lynn

[lumifan4ever]

i agree....you never fail until you stop trying. as long as you go back to eating healthy and watching your intake and get up and moving, you will be fine!! it's when you stop trying to change, that you fail.

we all fall off of the wagon so to speak. you could say i fell off this weekend when i took the family out to dinner. but i don't look at it that way. i look at it like, i don't do this very often, so i am just going to relax and enjoy. and the next day, i ate better and excersized. so it's all good.

just keep going. you are doing fine. and that is what we are here for....to encourage, never discourage. you can do this. we all have faith in you.