Stay the course?
I've been getting really impatient with these last 10lbs, but I was looking at my weight loss records and I'm pretty much losing at the same pace I have been for the last 6 months so I really just need to stay the course. But I know I could make some fine tuning to my plan, I'm just not sure it's worth it. I could start tracking my nutrients, but I'm already so OCD about this stuff I think I'd go insane. I could cut my cals my 100/day but I'm already zig zagging and I'm pretty hungry on my lower cal days. I could increase my exercise, but that scares me because I work out a lot as it is and more might require more cals. I run 4xs/wk, walk 1x/wk and strength train 2xs/wk. I was considering adding two more run days on the days I'm strength training. I can't add anymore strength training because I only have time on certain days and only have access to the gym in the afternoon. But adding more cardio just sounds like too much doesn't it? So I really just need to stay with what I've been doing just 6-8 more weeks - I can do it!
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