I am quitting in the next few days.....with an electronic cigarette that is coming via priority mail. The site I got it from was "vapor4life" and it came highly recommended and my sister checked it out and said it's supposed to be one of the best ones available.
But my point is......you could get one of those....and still be able to have one here and there. In fact, they have about 50 flavors....probably even more...you name it, they have it. And the gal who recommended it to me said it helps her dieting too because she orders the dessert flavors and feels like it's a dessert-type treat for her to have a bit of a smoke.
But it's not smoke....it's just flavored water vapor.....Totally safe for you and everyone around you. It cost me about 87 bucks for a starter pack and some extra cigs (called cartomers).......and let's face it.....it will pay for itself a million times over, considering what a pack of cigarettes cost these days.....not to mention the health issue.
So give this a thought. To me, it sounds like the next best thing. Google the site and take a look. It's a bit complex to figure out exactly what to order....but I finally figured it out more or less....so can help anyone who is interested. What do you have to lose, really? Less than 100 bucks? Well worth it IMO.
The gal here who recommended it to me said that not only did she quit smoking with the help of this....but now has 25 friends who also quit smoking while using this. And she said it was SO much easier with this. Plus......you can still smoke this once in a while, like I said. If you get stressed. No harm done....you're totally safe.
deena