Mini Goal 1: -10lbs by August 1st

  • My first mini goal would be to drop 10lbs by August 1st, which gives me roughly around 4 weeks. I believe I am around 125lbs today, so I'm hoping to see 115lbs by the end.
  • What's your plan? I hope to lose 10 lbs in July as well, but it's been slow so far.