View Full Version : Exercise!
- tips for a new hiker?
- Keep track of your own monthly exercise here! (AUGUST)
- Treading water - perfect exercise??? or not?
- Do you ever feel like you "didn't do enough" at the gym??
- Half Marathon~ unrealistic?
- Running in the rain
- Post-workout problems (TMI alert!)
- If you walk/run outside, what is your normal route like?
- Knee pain after running
- Advice on early morning workouts
- Burning more calories on an empty stomach???
- How to burn fat?
- Spin Class - Los Angeles area Chicks
- Turbo Kickboxing at 24 hour fitness
- Is exercise making me gain weight?
- The 2 best reasons I've EVER heard to exercise...
- Workout Wear..Need Opinions
- Pectoral exercises please?
- Please Clear Up Information?
- Opinions on step aerobics
- I just ran a MILE!
- Games advice, please
- Jogging whit a stroller....
- Running is kind of addictive!
- thighs: Will squats make them bigger?
- Cramps while running
- idea help please
- Rebok Easytone
- Exercise partner in Vancouver, WA?
- What Are You Listening To This Week?
- Upper Thigh Woes :(
- running not getting bored
- Any other Nike+er's out there?
- Interval training
- Recommendation: HR Monitor, Cheap & Simple
- Confused
- New Balance FIT Heart Rate Monitor Question... Help :)
- Turbo Jam? People help??
- Odd question for fans of Walk Away The Pounds
- I don't sweat..
- Improving lung capacity and function?
- How long does it take to see improvements in heart-rate?
- Soreness or lack thereof..
- I do not like exercise
- Another 30-Day Shred Question
- Skipping vs. Jogging
- I (almost) feel like a failure
- Some questions for pro excercise chicks :)
- Beginner Runner
- 30 Day Shred + Running?
- Can't believe I waited so long to get a shoe fitting!
- I Did It! First 5K!
- Question for the women ONLY (slightly tmi)
- How to do weight training if you don't have weights?
- For all those who do Pilates
- I don't know where to start...
- Question for runners..Help!
- How do you avoid holiday weight gain?
- Fitness Comfort Index on weatherdotcom
- Push-ups advice
- Does anyone have a Livestrong treadmill?
- Seeming bloaty after exerice... not water bloaty...
- Leisure swimming - almost 400 calories?
- Morning Run/Walk
- Trainig for my first half marathon...any tips?
- Where do I start?
- barefoot running??
- Spasms in Lats??
- Legs getting bigger???
- Bad, Prolonged Cramp in Calf
- sleeping after workout
- Zumba... anyone doing it?
- Fitness Buddies
- anyone using the Wii fit?
- Should I work my sore abs?
- Am I injured or just sore/overdoing it?
- Best cardio for bad foot
- Runners: If you're not doing C25k, then what are you doing?
- Losing the same amount weekly, regardless of amount of exercise
- A bump in the road
- Ways to tone inner and outter thighs?
- Zumba??
- Calories burned on an elliptical...
- Dr Oz, Gilad and Shimmy
- Cool Runners #2 July Thread
- Increase in exercise = increase in calories eaten. Does this calm down soon?
- Running in the heat. Need HELP!
- 1st 5K and I've got questions!
- crosstrainers
- P90x
- New Formula for Target Heart Rate
- Body More Efficient?
- Give me some reassurance?
- Best Wii workout games
- Ddr
- Yoga?
- getting back at it.
- Couch to 5k App
- Does anyone else LOVE running in HOT weather more?
- Every time I run, my legs hurt for days after!
- Thigh Burn
- Cycling...
- Metatarsal (foot) fracture
- Question about 5k walk.
- iPod armband or clip?
- Road trip... 12 days no exercise!
- Fanny pack recommendations?
- Help me come up with a plan?
- exercise - wanting to jump in at the deep end question
- What should I do?
- Question.
- Dance Aweigh The Pounds July is Groovin!!
- uh-oh
- Making your own circuit up
- Any Swimmers Out There?
- how do you listen to your iphone when you exercise?
- Headaches after working out...
- Somnio running shoes
- Keep track of your own monthly exercise here! (JULY)
- How Was Your First Race?
- asics running shoes
- New Exercise Plan
- What exercise science doesnt know about women.
- Burn More Fat if You Fast Before Working Out?
- Increasing flexibility
- Advice on a sports watch/HRM?
- Will walking do anything for me?
- Muscle soreness after weight training...
- The fail trifecta - overweight, drastically out of shape, and fibromyalgia
- I work out for ten minutes and then stop....
- Too much exercise?
- Couch to 5k?
- The Post-Workout Thread!
- size~taboo topic in the real world
- Wii Fit
- HEAT and Motivation
- I'm a coward!
- Headphones that Don't Abandon Ship? Err... Ear?
- I did it outside! Ooh-la-la
- Upper Body training ideas
- Shrink belly fat?
- What do you think I should do ?
- water aerobics vs cycling
- Zumba!
- running in the heat
- Anyone have any luck with the Wii?
- *Lots of questions from an exercise newbie!*
- Do you agree with this article? ellipticals are inadequate?
- Fitness ideas?
- What To Eat Before Training
- Jogging speed (what's wrong with me?)
- how much walking?
- Biggest Loser Last Chance Workout DVD
- I did it!
- Boredom during strength training
- Weight training and muscle question
- Embarrassed to ride...
- Help!!! More excersize=more calories???
- Hiring a Personal Trainer? Good/Bad Idea?
- Runners - How do you find your groooooove.
- 30 Day Shred for 30 Days Straight CHALLENGE!
- Flabby upper arm wings
- Learning to Swim..or in my case trying so hard not to drown.
- Help! Looking for a free DETAILED exercise tracker
- Extra Cardio or Strength Training?
- Treadmill Progress
- Exercise & hunger
- Would this count?
- has any one in northamptonshire used activity on referral
- Am I doing it wrong or something?
- Please Help
- Having a rest day !!!!
- I am sooo sore today!!
- JM 30 day shred
- Taking A Dance Class?
- Bodybugg
- philadelphia runners -- help!
- BIillys Boot Camp Question????
- HIIT training - anyone want to join me?
- Ever been burned this bad?
- Cardio and tae bo
- How frequently do you get new running shoes?
- Tae bo a day is gona keep the FLAB AWAY!!!
- Nothing seems to help bulging stomach
- Treadmill Desk
- Stitch while running
- C25K W1D1 kicked my butt! What about you?
- It's a start...
- Exercise suggestions despite bad knee?
- boot camp - now what
- Ankle Injury
- Best Type of Exercises for Toning up?
- heart rate monitor
- I didn't see anything about wii fitness so....
- Runners - Do You Take Walk Breaks?
- Find new and fun way to exercise
- Cool Runners #1 June Thread
- Wanted to share this-Calories Burned Calculator!
- Tennis
- Milwaukee WI area runners
- question for 100 pound+ weight loss chicks
- Why does walking make my skin itch???
- Breast size and exercise?
- Stinging Face After Run?
- Tired days...?
- Is it possible to get slim AND trim without surgery?
- Need some advice on exercising
- Anyone used Billy blanks Abs and Glutes?
- Please Help Me Hire a Trainer...
- Any rowers here?
- OMG what a work out
- 2 LB hand weights?
- Here i go .....tae bo
- Success with Slim in 6 program
- Running Pain!
- Gym questions
- Runners - Advice Needed Please
- Pump Class
- high intensity cardio vs. lower intensity for longer = weight loss?
- Ready to get serious, and unfortunately I think that means exercise!
- After a work out...
- can I be a runner?
- 24 Hour Fitness-Good club?
- Hit a Wall-- and fell off the track.
- gardening
- working out in a small pool?
- Hot Yoga
- Half hour on the stationary bike today, hope this gets easier
- I can't even run a 1/4 of a mile!
- Today is National Running Day!
- running in the heat...
- Proper Running Form? And running shoes on a budget please...
- Finding time to run while traveling...
- Keep track of your own monthly exercise here! (JUNE)
- June Running!
- c25k podcast
- How did you approach exercising?
- high calorie burning exercises?
- Spotting after running?
- How did/does running affect you?
- Fun!!
- How accurate are Polar monitors?
- Exercises for lower back
- For those who just hate exercise
- Yet Another Abs Question
- Does mowing the lawn count?
- Putting your all into it
- If you gained or stalled when starting excercise
- Do you wince?
- Need tips for exercising with back pain??