View Full Version : Exercise!
- I had an epiphany today about exercise and music
- Playlist songs
- C25k
- Guess who's back in the gym?
- Free Workout Vids
- Body Gospel - Help
- When just beggining to exercise, is it normal to get sick?
- couch to 5k beginner - excited!
- Lazy Daisy No More!
- Losing cardio endurance
- Analyse my work out please
- What kinds of exercise can I do while sick?
- Most effective exercises
- Where do you workout?
- Calling All Walkers
- fresh air walking=starting to enjoy it
- zumba, nia and pole dancing :)
- Wii Fit Plus?
- Learning to Jog Newbie!! Help please!
- Wii games - which do you like?
- Stretching question...
- Hello, Exercise ??
- Wii fit plus / Just Dance 1&2
- I need another exercise...suggestions?
- Couch to 5k section
- Jogging and Calorie Counting
- Question for the runners out there
- speaking of gym memberships
- Any suggestions for group exercises or recreational leagues?
- I did it!!! I did it!!!
- Aqua Aerobics
- Do your thighs feel bigger after a cardio workout?
- 21 days to form a new habit
- I need a new ST program
- Runkeeper - free!
- Reps and sets
- Any advice, suggestions for exercises to tone / life the butt?
- I feel like Jello!!
- Exercise after abdominal surgery
- Finding a personal trainer?!?!
- My heart has more heart for running. Struggling with my head.
- Wii Games
- pre and post work out foods
- Try a Tri...who me?
- SMOKING .... and exercise
- Should I attempt this 5K??
- scared
- Weird how the mind operates....really in an exercise slump
- pre-C25k ideas for the extreme fitness-challenged?
- Doing Insanity...am I insane??!!??
- recovery q
- For all those gym rats. ;)
- work out at home or the gym?
- I am in looooove with this new style of working out: Lithe Method
- Zumba!
- Lounge exercise?? help?
- today it starts!
- Strengthening wrists
- Recommandations?
- question about workout dvds
- Paralympic style weight-lifting stand?
- achilles tendonitis
- Ez 1,000 Miles In '11
- C25K program
- Making exercise a PRIORITY~ What we let go until after a workout!!
- I would love exercise...
- Do you exercise when you're sick?
- We Play Wii Games - January Challenge
- Keep track of your monthly exercise here! (January)
- January Running!!!
- Jillian Michaels- Shred it with weights DVD
- running while sore?
- Just Cardio?
- Jogging at the speed of walking...?
- confused about lean body mass
- A Fun Way to Get Your Kids Involved :)
- Exercise with little to no attention span
- Anemia and Running: An Update
- Exercise according to Maxine
- Wii Fit anyone?
- Is exercising barefoot a no-no???
- Heart rate monitor and calories burned...
- Cardio, weight training, sculpting
- Treadmill vs. Elliptical
- Free Kindle Book - Run Like a Mother
- Running outside and water
- Anyone else feel too fat to go to the gym?
- Bought real running shoes today!!!
- Maybe a silly question but...
- Just began the 30 Day Shred...
- Running - am I doing something wrong?
- Strengthening the front of my legs?
- Working out didn't work out
- Your Ultimate Kick Butt Hard Cardio Playlist
- treadmill
- Just bought a Wii...suggestions for games?
- Any contortionists on here?
- Cybex arc trainer or treadmill?
- cardio- how much should i be doing
- Soreness After Workouts -- A gauge?
- did you just walked for your excercise?
- I can dance!
- Indoor Exercise without Machine or Equipment?
- Staying Active During the Winter
- Couldn't workout for 2 weeks. Lost stamina?
- Overtraining/Undereating... Worst Case Scenario
- Elliptical Madness
- Wii Fit?
- Exercising while sick?
- The anger of being interrupted.
- Best time to exercise?
- Walking
- How much can I work out in a day?
- Workouts similar to Tae Bo, not so KILLER?
- Spinning
- Has anyone tried the Bar Method?
- first x-c ski of the year, what a difference from last year~
- If you wear Vibram Five Fingers, how are they working out?
- DIY Boot Camp Recommendations?
- Running in the rain?
- WOW! Now HERE'S A Power Walker!
- What does holding a position do?
- What does it take to get high?
- Strength vs Aerobic
- Do you prefer classes?
- Nintendo Wii
- Thinking of running...
- Lbs. weights for 30 day shred?
- Jillian Micheals 30 day shred????? help
- Share your experience training for 5K/triathlon to motivate me!!/ HELP!
- Emergency indoors exercise needed!
- Arm Exercises - Need Advice
- Does Running Melt Off the Pounds?
- Exercise and Coughing
- Exercise and Diet Myths?
- Any Sprinters?
- Made It!
- Running versus Walking
- Preserve/Build Muscle in only 15 Seconds per Muscle Group?
- How Are You Moving This Weekend?
- First 5K is coming... Please advise!
- My husband's challenge
- Took my first spin class - my poor butt!
- Weird knee stuff...inclines?
- I am tempted to stop exercising.......
- Any good work out dvds?
- If you can't run on a treadmill
- Fun Videos or Equipment
- Hula Hooping inspired by my 78 y/o Aunt!!
- At home exercise with no equipment or videos + toddler
- What is a "break"?
- working out & kids...
- Wii "Just DANCE 2"
- My "5 Hour Energy" Confession...
- Exercie Less??
- Ugghh...Sinuses!!!
- Keep track of your own monthly exercise here! (December)
- Working out to build muscle, but not "bulk up"
- December running!
- EA Sports Active 2
- "If you can run 2 miles you can run 26"
- For classes that require light weights...
- Treadmills vs. Running/walking outdoors
- Do you count cleaning?
- Need about 125 miles to Reach Goal
- Question about biking
- Did my own little triathlon...and you can too!
- Winter-wear?
- Working out during commercials
- Experience with Kettlebell Bootcamp
- Bodybugg questions
- Exercise Goals/Rewards
- Scared about C25K - Week 5 Day 3
- Running on Consecutive Days? Or every other day?
- New York City Half Marathon March 2011
- Any Cyclists Out There?
- HELP!!! Experienced Runners!
- Fitness Center
- Sit ups- Clicking in hip/pelvis
- I hit my goal!
- Exercising through the AAAAAAACHHHOOO
- Mountain Climbing?
- Blisters
- Workout wear & activities for the colder months?
- best way to prepare for a half marathon
- Excercise making you sick?
- 30 day shred
- Burning feet!
- Heart monitors?
- this is war!
- Best Gym in Portland Maine?
- Couch to 5k
- Whiplash.... exercise help needed
- ? for the Triathletes
- Not too long winded...exercise & fat!!!!!
- Walking 1/2 Marathon
- To push or not. . .
- 0 Dark Thirty Workouts and Eating B4
- Urgent question on exercise
- 1st half marathon 2:19!
- Does anybody else JUST walk for exercise?
- Anyone else hate walking?
- Exercising after running
- Can Big Girls SPIN? (bicycle)
- Wow!
- Anemia and Running
- please suggest how to make the wii fit plus more difficult/intense.
- Really excited! Advice?
- Just need a second (or 3rd, or 4th...) opinion.
- post your multitasking exercises
- Feeling ill after workouts.
- Speed or incline?
- Finished my first Half marathon this weekend!
- exercise question
- How much for a trainer?
- Thank goodness my gym is so close to home
- One last dumb quetsion...
- So, I bit the dust...
- Wall squats?
- Excruciating pain in foot while jogging
- should I go back to a trainer?
- What do you think of Bob Harper's Inside Out Method
- exercise equipment advice needed!
- Reality Bites
- I'm having an opposite exercise problem
- Tips for running relaxed?
- Need help or inspiration: To get a personal trainer or NOT?
- any tricks to just do it?
- Early AM Exercisers---How Do You Do It?
- I have a confession to make...
- Cardio twice a day?
- November running
- Keep track of your own monthly exercise here! (November)
- Bikram Yoga Anyone?
- Tai Chi
- I joined a gym...
- I want to start exercising but concerned about hunger...
- Jogtracker app on my phone
- Favorite running shoes?
- Want to Quit
- Big Belly Bounce
- while doing burpees outside...
- i work out and gain weight??
- I can NOT get motivated!!
- Attention Beachbody Coaches
- Anyone doing the C25K running plan?
- Arrgghh! Gym!
- How much more should I try to do?
- Weird sensation in legs after walking....
- Fitbit