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View Full Version : Exercise!

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  1. HELP -> Cardio or weight lifting? o.o
  2. ellyptical machine
  3. Do you need a kick in the behind?
  4. water aerobics?
  5. ?? re WATP Express Super Challenge 4 miles
  6. School Tracks
  7. Curves Question
  8. Ab Machines
  9. trampoline workout
  10. 60-90 mins a DAY? HOW!?!?!?
  11. Welcome to Ilene our new co-mod!!!
  12. Recommendations?
  13. pilates?
  14. which is better core secrets or quickfix?
  15. ApRiL wAlKeRs~Just Walking Away the Pounds
  16. Oxycise Or Body Flex
  17. Is there an exercise for this?
  18. Body odor
  19. Has anyone used the Bodyglide exercise machine? Rants/raves? Thanks!
  20. Getting started - how long/often?
  21. Exercise question
  22. I want to feel the burn!!!
  23. Curves gym-type question
  24. Energy
  25. Two questions about exercise and weight training..
  26. Yeah Got Friday Passed Me
  27. Zone Pilates
  28. Help! Recovery advise!!!
  29. Lower Abdominal
  30. Favorite kickboxing video/DVD?
  31. Excersize and weight loss
  32. Benefits of a sauna?
  33. C-section Question?
  34. Ab exercises...can there be too much?
  35. Question
  36. Delivering pizza a exercise?
  37. any aussies reccomend???
  38. Start Friday!!!
  39. What type of exercises....
  40. gym Q from large sized gal starting out
  41. Looking For A Few Good Exercises..
  42. Arms question
  43. Exercises for a stiff painful hip?
  44. Cool Runners #2 Spring 2005
  45. Circuits!
  46. Will Yoga Help Me Lose Weight?
  47. Eliptical Question
  48. Help Motivate me
  49. Kathy Smith's Project: You
  50. A little concerned
  51. Bad to exercise before a weigh in?
  52. Jazzercise
  53. Workout Music!!
  54. New Exercise Guidelines
  55. Cardio question
  56. Another Great Photo Showing Why You Must Exercise!
  57. "no excuses"...
  58. Let's Lose Weight Together
  59. Bob Greene, Total Body Makeover
  60. Any Firm Users?
  61. Extreme Makeover Fitness Videos
  62. Jogging Issues
  63. Gazelle Elite??
  64. Core Secrets
  65. What counts as strength training??
  66. Question to the Treadmillers
  67. my challange
  68. such a thing as 'too much' excercise?
  69. Online excercise routines?
  70. Help dress me for my first 5K!
  71. Using the fitness bar..
  72. Does it count the same?? WATP vs. Regular walking
  73. Tae Bo
  74. Pilates, Yoga, and Ballet oh my
  75. Does anyone do am denise austin?
  76. Advanced step video/dvd recommendations?
  77. Cycling crisis
  78. MaRcH wAlKeRs~Just Walking Away the Pounds
  79. Any exercise shows on TV?
  80. Exercise question
  81. I need some help on a workout program :)
  82. Question re. weight training.
  83. Good Cardio Video?
  84. exercise.........help!!
  85. Help I've done something stupid
  86. question about running
  87. Walkblaster?
  88. I ran 1.9 miles today!!!!
  89. Arm exercises???
  90. Help needed with toning exercises
  91. Plateau?
  92. 8 Minutes in the Morning?
  93. Calories Burned with Low Impact vs High Impact
  94. Which Pedometer should I buy?
  95. curves
  96. Beach Body by Spring - Exercise Tips
  97. Anyone heard of Ruking?
  98. Luv Handles That Won't Die
  99. Belly dancing videos
  100. Which is better?
  101. How Many Calories Do You Think I Burn?
  102. I did it!!!!
  103. Anyone a member of Bally Total Fitness?
  104. Any Breathers out there? O! LL, BF
  105. getting started
  106. How to measure fat percentage?
  107. bleep test
  108. Exercise Ball and Core training
  109. For those who use a stationary bike....
  110. I'm so angry! Someone please help.
  111. Anyone had luck with Kickboxing?
  112. need help
  113. Is My Workout Enough? Strength Suggestions?
  114. How many calories are you suppose to burn during exercise?
  115. ♥ FeBrUaRy WaLkErS~Just Walking Away the Pounds
  116. partner or alone?
  117. Fat Burning Zone
  118. Q about Gazelle Crosstrainer
  119. Msucle relaxants and exercise?
  120. Kathy Smith Project: YOU
  121. On a diet do you still have to....
  122. Is this actual exercise?
  123. Question for steppers
  124. Walk away the pounds video
  125. Question for treadmill walkers/runners
  126. Which type of bike would you get?
  127. Breaking out in bumps from Exercise! Help!
  128. Requesting advise on ellipical machine and/or iFit
  129. Question about Tae Bo Live.
  130. need advice
  131. Lame, but i need encouragement
  132. Martial Arts...
  133. I'm new and I need help!!!!
  134. Stability Balls
  135. How much exercise per week?I'm just starting...
  136. help me
  137. Beachbody
  138. urban rebounder
  139. leslie sansone walkblaster
  140. Need To Freaking Work Out!! Ugh!!
  141. I need your help
  142. Exercising on a Tight Budget
  143. Workout Videos - Imput Needed!
  144. Avon Breast Cancer Walk?
  145. Home Equipment ??
  146. Cool Runners
  147. Anne's New Year's Resolution
  148. A lot of pain!
  149. Anyone here use recumbent exercise bike?
  150. Treadmill help
  151. opinions about gazelles
  152. Music for walking/running
  153. New Year, New Exercise Regime
  154. Help!!!!
  155. Running
  156. Going to the gym - suggestions?
  157. need help with exercise-on-the-spot
  158. pedometer suggestions?
  159. Any suggestions with time management????
  160. JaNuArY WaLkErS~Just Walking Away the Pounds
  161. Back Boobs
  162. 10,000 steps
  163. WOW, where do I start?!?!?!
  164. Free Exercise Tapes and DVD's
  165. When is it too much excercise?
  166. Total Gym
  167. Exercise for busy people?
  168. Please Help ME!!!!
  169. Stationary Bikes
  170. Belly Dancers...shimmy on in here!!!
  171. dance dance revolution
  172. Different Watp Tapes
  173. Yourself! Fitness
  174. Lightbulb moment
  175. Feeling intimidated.....
  176. DeCeMbEr WaLkErS - Just Walking Away the Pounds
  177. Help please!
  178. big trampoline bouncing, big fun!
  179. stepper
  180. Chicometrics
  181. Office workouts
  182. Question about elipticals
  183. Exercise DVDs for the thights
  184. Punk Rock Aerobics
  185. Exercise Partner!!!
  186. Quick question!!!
  187. What videos to use for doing these workouts?
  188. Sore Muscles
  189. I need help, I don't know what videos I need to do.
  190. Pilates vs. Yoga
  191. Pilates!
  192. Ab machines: Fess up, who's tried them?
  193. An hour a day?
  194. Heart Rate "Above Zone"
  195. Triathalon Anyone?
  196. We want to hear from you!
  197. What to do after you lift to failure?
  198. NoVeMbEr WaLkErS, Just Walking Away the Pounds
  199. Attitude on Exercise
  200. Excercise calories
  201. What time of the day do you exercise?
  202. Recumbent Excercise Bicycles
  203. Any Tae Bo lovers out here?
  204. Slim in 6?
  205. Can anyone recommend a great exercise video for beginner's???
  206. Anne's Christmas Challenge
  207. Confused
  208. Measurement issues
  209. Spinning?
  210. Wintertime Exercise
  211. Proper way to do squats and lunges?
  212. Anyone want a new pedometer?
  213. My exercise journal
  214. Just an idea how to use CAR to lose weight
  215. For those of you who use The Firm?
  216. health benefits
  217. calories burned at step class?
  218. Total Gym, like on info with Christy Brinkley
  219. help! i need motavation to move
  220. Walk Away the Pounds
  221. Exercises gentle on the back?
  222. OcToBeR WaLkErS, Just Walking Away the Pounds
  223. Speed
  224. Can anyone recommend an Elliptical Trainer?
  225. Striptease/Burlesque Tapes?
  226. Vigorous Exercise Helps to Prevent Osteoporosis
  227. Lopsided Muscle Tone
  228. Help with workout??
  229. exercises for thighs/ behind area
  230. Exercise while @ work.
  231. The Firm
  232. Itching while exercising?
  233. What's the best exercise for getting rid of the fat
  234. Anyone try contours?
  235. What can u do while on tredmill?
  236. Help! Treadmills VS. Gazelle
  237. Escape your Shape Plan
  238. Running Shoe Tips
  239. Ellipticals
  240. reading while you exercise?
  241. Walk Away the Pounds Express
  242. Bike riding?
  243. Exercise shows on TV
  244. Reeeeeeeeeaaaaally Sloooooow Fitness Increase
  245. Gazelle
  246. Sports Bra's
  247. How Do You?
  248. SePtEmBeR WaLkErS, Just Walking Away the Pounds
  249. Bowflex Buddies
  250. Child Bearing Hips