- is there such a thing as too much cardio?
- Maximizing my gym time
- I met with a personal trainer today!
- Cyclists out there....
- First day at the gym... Suggestions?
- Ab Lounger?!??!
- Gazelle Elite or Elliptical Machine
- No Strength Training for a While?
- Question
- Help! Question about increased inches with diet and exercise???
- eDiets Tip: Top 5 Ways to Make Fitness Fun
- Crunches, Push Ups and weight loss help
- Do You Have Comcast OnDemand?
- UGGGH!! What do I do??
- How long will I stay sore?
- What exercise do you count or not count?
- Where did my motivation go??
- WATP as a Mother's Day present?
- Cool Runners #2 May 2006
- Curves book
- Anyone try THE BAR METHOD or the LOTTE BURK METHOD??
- Elliptical Users? - any out there
- woohoo!
- May Walking Challenge
- Planet Fitness
- Just Signed up for Curves..Newbie here!!
- Yoga for 'plus' size?
- Can anyone recommend good sites for iPod workouts?
- Planet Fitness
- I challenge you all! 200 a day!
- Getting Frustrated and Bored!
- Exercise Accountability for May
- Surgery tomorrow....
- Gazelle?
- Total Gym
- Young and funky workout clothes
- Energy Boost?
- Question about excercise and weight loss
- Gazelle Opinions Needed
- thought you might like to know...
- Small Apartment and Exercise
- White Water Rafting - anyone have experience?
- Starting to exercise, have a few questions.
- Weight Bench in Cramped Space
- Exercise Question?
- GPS Pedometer?
- Total Gym?
- Weightlifting ?'s
- rest days
- anyone else....
- Not working up a sweat.
- Exercise machines
- tae kwan do??? anyone?
- Maintaining an Exercise Schedule while Traveling
- I can't help it, I just HATE exercise...
- Enough food when you're working out?
- Socks!
- Knee injury question
- Bulding my home gym.
- Treadclimber
- Urban Rebounder
- Ellipticals
- Billy Blanks Boot Camp
- How much calories do you burn by fitnessing
- DDR as a workout?
- How long???
- Favorite fitness magazines anyone?
- Shaky after intense exercise
- Three Rules of Golf
- Anyone out there go to Slim and Tone?
- Pulled Hamsting?
- I'm hurt!
- Skip-It
- feel like i have no bum
- New to all this...
- Increase Madame X's Activity Level - a game
- Transfirmer
- Getting Back on Track
- Which is better?
- help finding fat vs muscle wt article?
- new to Curves
- Treadmill users.....
- what's the best way to increase exercise without getting hurt?
- Heart Rate
- Billy just kicked my......
- what do you think?
- QVC pilates AERO
- 10 Most Ineffective Exercises
- ***FREE*** Pedometer
- How Much Exercise is Necessary?
- Question about Arm Flab
- The Biggest Loser work-out DVD
- No Sweat, No Stink Exercise
- Thinking of joining
- Curves anyone?
- Help - Shin splints
- Body Used To Exercise Already?!
- What to do to contract abs?
- Good Pedometer
- What am I doing wrong?
- Anyone tried the Curves Vitamins?
- Bothered at the gym...
- Pilates infomercial
- Will I ever tackle this pilates move?
- Kick Boxing/ Martial Arts
- a good treadmil?
- Checking out the Curves near me today
- Exercise Accountability -- April
- Cool Runners #25 April 2006
- Cardio/Fitness Challenge!
- Yoga Shoes
- Heart Rate for Cardio and Weight Loss
- what's your balanced plan for weightloss?
- 3FC Presidental Challenge April/06
- toning you arm and building muscle
- my new stair step (buying tip)
- April Walking Challenge
- I went back to Curves
- Calorie Range while exercising?
- I found the perfect gym!
- Question about taebo!!
- Does an elliptical build mass?
- Total Gym VS Bowflex
- Beginner - strength training
- Where to get a BMI test?
- Treadmill vs. Running Outside
- weigh-in......
- Belly dancing
- workout music
- Finally asking for workout advice!
- Exercise on a Budget
- Anyone on Pilates and does it work???
- Curves Freak!
- low blood pressure
- Danskin Workout Balls
- Need advice for routine please!
- If you want to have FUN!!!!!
- Gazelle?
- Toes going numb with exercise
- I musta been outta my mind...
- Opinions on HRM's
- 500 Mile Biking Challenge
- Hip and Thigh Sculptor - Body by Jake
- Bad knees, am I making it worse?
- Coast to Coast.. the challenge
- yoga
- The Firm - Before and Afters
- Any endurance chicks out there?
- Warming Up
- Wow could this really be me?!?!
- Coast to Coast Challenge....SIGN-UP
- Need opinions on treadmills and other exercise machines..
- need help with front of thighs
- Rear View Mirrors on Glasses?
- Walking Calculator and Advice for Wannabe Joggers
- I'm overthinking things again.
- Swimming newbie
- Dance Dance Revolution anyone?
- What do you tell yourself........
- What is it?
- Strange feeling....
- muscle twitching after exercise
- Wahoooooo
- Body Fat Analyzers?
- Recommend a good yoga DVD for stretching and flexibility??
- Jazzercise
- Belly exersizes
- Weight lifting to lose weight question:
- I. Hate. Running!
- first post & some questions
- Doing well for a new body
- For the 'Leg Challenged'...
- Vacuuming at the gym?
- stability ball?
- Fat burn vs Cardio?
- Question about Toning Tables
- What should I do?
- Ab Lounger
- Top Ten Exercise Myths
- So confused about exercise!
- ellipitical machines
- 1 hour 2x a week or 30 min 5x a week?
- couch to 5k
- Cellulite - YUK!
- how do you enter Curves workout in Fitday?
- Measuring up...
- Cardio class is a killer!!! :)
- 24 Hour Fitness Center/Biggest loser
- Am I on the right track?
- Calling all SWIMMERS!
- Looking walking buddies!
- Good shoes for walking/joggin?
- BP Meds and Heart Rate
- Deterrent at the Gym
- Question: Ab work
- Heart rate @ curves ?
- Top Ten Exercise Myths
- Isolating Problem areas
- My exercise challenge
- Protein shakes vs workout times
- Target Heart Rate !?
- rate my workout plan
- Anyone out there ever heard of Turbo Kick or Turbo Jam?
- Question about the Gym
- Calories Burned
- Kickboxers and martial artists!
- Weight question
- Any "Transfimer's" out there?
- Down 6 more lbs!
- Tunes for workouts
- March Walkers - Walking Away the Pounds!!!
- Ladybughug???
- 100 mile walking challenge
- How do you get rid of 'love handles' ?
- Elliptical Numbness?
- Curves Bucks
- bulking up muscle
- How long till it shows??
- Don't know if this is the right place....
- Want To Get Rid Of That Belly Fat? Lift Weights!
- Had a minor set-back this week...
- a little too obsessive
- My knee is killing me....
- Ouch! My feet hurt.
- Exercise times
- Looking for some hope
- good ab exercises
- Fat Arms
- stretching after running - need recommendations
- will i ever be able to do crunches?
- message from buckaroo
- Urban rebounder - home version or gym- HELP!
- Any Yoga threads on here?
- Cool Runners #24 March 2006
- Exercise Accountability -- March
- Slimmer calfs?
- Is "any" exercise better than no exercise?
- The Firm's Transfirmer
- Ab excersize question??
- 3FC Presidental Challenge March/06
- Videos vs. The Gym
- Spacesuits at the Gym
- I have a workout schedule
- Taebo Workout
- Any Tae boer's a member of billy blanks website?
- Walking of the excess weight
- Anybody get Shape magazine?
- I need motivation help!
- Elliptical
- O.K. Chickies--1 Question!