[SarahD140]

My arms, legs and belly seem bigger after exercise, until the muscle soreness goes away. My fat also seems to jiggle more.. gross but, I was wondering why this is?

[MaddiesMom]

I'm guessing that it's because your muscles hold on to water until they repair themselves. That would explain the bloating and jiggling. It gets less and less as you begin exercising more and more (and the fat jiggles away!)

[SarahD140]

lol thank you. I really need to get on top of my water!!