View Full Version : Exercise!
- My first half marathon this weekend
- Motivation - help!!
- Exercise frequency...is this enough?
- At home exercise. Where to begin?
- Third graders come up with some really good exercise plans
- Finally beat my record!
- 1st Day-Couch to 5K-I'm a runner!
- The first time in my adult life that I've actually enjoyed exercise
- QUESTION: I have 30lbs to lose, should I bother to do a lot of strength workouts?
- sports bras...
- Yoga mats -- what makes a good one?
- How long after starting the 30DS did you notice weight change?
- Inaccurate calories burned ??
- Working mom with a toddler and no sitter
- Cassey Ho Blogilates
- Am I doing more harm than good here? (Jogging/Stairs)
- Still debating on a FitBit. Is it worth it?
- At what weight can you start jogging?
- question about 30DS - push through pain?
- First run - worse than I expected!
- Kettlebell recommendations?
- ran 20 minutes!
- How to keep going?
- anyone's ARMS look like this??
- Exercise, Lord of the Rings Style!
- I ran!! :tread
- Trail running
- Broken toe?
- Tips for sciatica.
- To Start Couch to 5k or not? Advice please?
- So what's your favorite workout music?!?!?!?!
- Fitness Boot Camp
- Too much too soon?
- Why can't I run?!
- Work out plan?
- workout help....
- 30 day shred!!
- OK, that felt great!
- workout/calorie apps??
- Tightening up my stomach after the surgery
- Problems with my feet while exercising
- Are lunges necessary for strong legs?
- Bike Riding
- need to walk 4 miles
- So, what do you do when your body gets too efficient?
- exercise to reduce calves?
- Dislike exercise
- Question about exercising?
- Does anyone have pictures of being the same weight but looks totally different?
- The Right Amount of Exercise
- Exercise while traveling...
- About the "I'm building muscle" thing - weight gain from exercise
- Exercise Suggestions
- Exercise and fat loss - reassure me please
- Kettlebell Workouts ?
- HR too high?!?
- Any Experience with T-Tapp ?
- how many calories should i try to burn?
- Is this enough exercise? What else do I need to do?
- Soreness ..
- Don't MARCH, Run!!!! [March running blog sorry for the lame title!]
- weight loss after partial ankle fusion.
- Biggest Loser DVD-Day 2
- Anyone use fitness builder app?
- Ugh, I am so bored of working out!
- 10000 steps questions
- how often per week should we give our bodies a rest from exercise?
- Curious...what do y'all do for exercise, anyway?
- My Friend Invited Me To Do a 5K 30 March...
- "Sport" Earbuds - What to get??
- Replacing calories after a run
- HIIT....am I doing it "right"?
- Great day for a hike
- So it's nearly that time...
- Significant weight loss w/Zumba?
- calves hurt (from walking) but not when walking, only when running
- calves hurt (from walking) but not when walking, only when running
- Ripped in 30 Support
- Running with a stroller?
- Still need to lose 50 pounds should I....
- I had to share this!
- calling all runners! I have a question.
- 10 mile run!!!!!!!!
- Underwater iPod Shuffle... WOW!!
- Can You Do Yoga the Same Day As...
- Exercise machine accuracy
- Any other beginner runners????
- Damaging Floor Foundation While Exercising
- Feel sick in the morning when I try to work out, even after eating?
- Budget Gyms, yay or nay?
- I have a queston about Pilates
- Compression Tights for Running????
- Anyone ever take a TRX class?
- Do You Wear Shoes When Strength Training?
- Rebounder/trampoline: how many calories?
- I have a question for you all!
- Need running shoe ideas!!
- need online exercise buddy
- Looking for a good Heart Rate Monitor...any ideas???
- What You Love vs. What is Most Effective
- Does Anyone Use a Pedometer and Try for 10,000 Steps?
- Runnin Breathing Help?
- About to start 6 week Running & Jillian Michael 30 day shred. ANY BUDDIES OUT THERE??
- Toning your back?
- First day of running! :)
- Does anyone else have an inaccurate treadmill?
- Do resistance bands cause weight gain?
- Could I be exercising too much?
- Working chest and upper arms w/out putting strain on elbows and forearm?
- New to Weight Lifting after Many Years
- How much weight should you lose on average?
- Strength Training Better Than Cardio?
- Feedback on Exercise Plan Please!
- Frustrated and need to rant and some advice if you have, please.
- 10 Minute Solution: Quick Tummy Toners
- Is running and dieting enough?
- LOL The Workout That Wasn't Meant To Be
- Trying to figure out spinning watts
- Exercise stall?
- Own workout
- Where to start? Help!
- Running support
- More days off = better performance?
- Derby Girls?
- Getting emotional during work outs
- Fellow "Runner 5's?" (Zombies, Run! App users?)
- Work out ideas for post op?
- Picking a gym
- Youtube Zumba
- Tips for Early Morning Motivation
- running
- DVD workouts: short and low-impact
- Feet first FEBRUARY RUNNING
- Smelly? :(
- Odd question for the runners....especially if you've had a csection
- Work out video to tone suggestions
- How often do you work out?
- Only 5 minutes!
- Calories Burned- HRM vs machine
- If You Need Inspiration..
- Multiple Day Sore Muscles
- Weight gain after workout?!
- Any fans of Zumba/Zuma for wii?
- How does exercise help weight loss?
- Bodymedia Fit Link vs Fitbit
- I need shoes
- Stuck in an exercise rut??
- Half Marathon Training Schedule????
- Just Started the C25K Training!
- Exercise to improve circulation?
- Tabata anyone??
- Firm User? "Get Thin in 30"
- It broke!
- My legs are KILLING me!! :)
- Worked Out Today Already But...
- Pilates?
- Exercise Article from Oprah's Website
- Exercise Article from Oprah's Website
- Numb Feet - Elliptical
- Quick question about exercise frequency
- Is Zumba worthwhile for a bad dancer?
- Gym everyday?
- AHHH Missed my first workout - Hugs?!
- Butt Muscles - Activate!
- Body image, depression and motivation
- walking challenge
- trying to improve speed and endurance
- bustin' my butt for 165 calories?
- Easing in...
- Sports bra?
- How early is too early for the gym?
- Zombies Run 5K Training...Anyone Finish or Doing it?
- 30 Day Zumba Dance Party!
- Runners (shin splints?)
- Plantar Fasciitis,... WHAT?
- Outdoor Exercise in Cold, Wet Weather?
- Biggest Loser Weight Loss Yoga?
- When you force yourself to exercise...
- Weird painful sensation
- Your favorite shoe?
- Running In The Cold
- Why is spinning so good for weight loss?
- So darn tired!!!!!!
- When Life Gets In The Way!
- Late night workout or nah ? Help!
- Turbo Jam Partner?
- Joined a gym yesterday
- Setups
- Pain on the left side of my chest during cardio
- Heart Rate Monitors?
- I feel better and I did Wii Zumba!
- Making it Through a JM Video
- Zumba Exhilarate DVD?
- Desperately require advice? How do you find the time to exercise?
- Hula Hooping
- I need a gym membership DX
- Never exercised, but here I go... (P90X Beginner)
- Walking--do you suck it in and hold 'em up?
- talk to me about walking ...
- any cycling programs?
- Start a new work out plan and then get sick. What do you do?
- In pain!!!
- ugh, injury vent
- Kangoo Jumps
- Started walking is this a good start?
- Anyone tried Power Yoga? How was it for weight loss?
- Hurting...cannot exercise today.
- Calories burned vs. quality of workout
- Wii Step Aerobics
- going to try out 'ACTI-SWIM'
- Book recommendations?
- Where would you put the treadmill in your house?
- treadmill-walking-shin splints
- Fitness Instructor job - advice needed
- Spinning is not for me....
- Zumba!!!!
- TR24 my Challenge for the year!
- Advice about fitness routine (upgrade/improvement)
- Is ice skating a good exercise?
- Starting up personal training again...
- Id suck up my gym phobia if I could go here!
- Building muscle!
- Rainy days exercising
- Recovering from a lousy workout
- And this is why we don't skip out on going the gym.
- Can someone help me please? First time going to the gym...
- Small achievment, but huge for me :)
- Day 7 of Walking And...
- The TREADMILL!
- Zombies, Run! 5k
- The 100 Best Workout Songs of 2012
- Strength Training Question
- Running newbie
- Advice for a first time (fitness) swimmer?
- T-Tapp 60-Day Challenge
- Obstacle Course Races
- Free Fitness Apps for iPhone/iPad
- The gym is crazy in the new year.
- Need friendly competition to work out?
- I did it!
- Motivation troubles!
- Spinning question
- My "No Sweating Syndrome"
- Fitness Reboot!
- Yoga for heavier ladies
- my legs are sore :\
- Rowing
- running blisters - help?
- How long before you saw a difference?
- Motivation to exercise in the new year and stickk.com