View Full Version : Exercise!
- Such a Newbie. . .
- Heavy Bag kickboxing
- Needed! Cardio routines at Gym
- What are your exercise goals for 2012??
- My walk has changed..feel like I need to re-learn how to walk?
- "Zumba" like you mean it
- Gym beginner -- workout routine ideas?
- Motivation help?
- Runners, what's your 2012 mileage goal?
- Mini Elliptical?
- weight loss, stamina, muscle tone, heart.. treadmill programs
- Have to workout in my room - any advice?
- Sudden heart rate drop while on treadmill...freaking out!
- Winsor Slimming - experience, thoughts?
- Calorie deficit is sucking me dry!!!
- What's your gym routine?
- Treadmill Jogging
- Exercise at home with no equipment?
- 5K to 10K
- Does the WW pedometer work on fitness equipment?
- exercise & water weight gain??
- Weird Workout Confessions!
- Got myself an ab roller any help with a workout?
- Hooping Thread
- Tips Needed...
- Injured my big toe
- free weights vs. machines
- suggestions for weight training dvds?
- Need motivation to work out while sick
- December Running - Finish STRONG!
- exercise shorts that are not so ... short?
- Got My BodyBugg today :) Tips & Tricks
- Keep track of your own monthly exercise here! (December)Ho Ho Ho!!!!
- How do I start?
- Ribs 'popping' while doing crunches?
- Music to Move to!
- Am I crazy for thinking about joining 2 gyms?
- Exercise Apps
- EA Sports Fitness 2
- C25K Problem - Question about Nausea and Sudden Inability to Run
- Runners: do you love the act itself or the feeling afterward?
- Where are the bike folks?!
- Moderate or Light Fitness Level?
- I am a starter :)
- Breaking out like I'm going through puberty again
- Old School Workout Gear???
- To those who have used Turbo jam
- Trying Yoga for the First Time!
- Aqua Exercise
- 4200 Kettlebell Swing Challenge!
- Resistance Band Crunches
- Motivaiton this winter
- Michael Jackson Experience On The Wii :)
- I ran my first full marathon today!
- Does exercise only count if you call it that?
- Running in the Morning?
- Ran a 5K Today - 35 minutes!
- Going to the Gym - or NOT
- Moms of young kids; how do you exercise at home?
- Sore
- Orangetheory Fitness
- To those of you who run/jog.
- Feeling restless
- First 5k in less than a month! Need tips!
- New exercise equipment.
- Karate and Kung Fu
- cardio and strength training question
- Disproportion weight on belly
- Running and sickness
- want to start running again
- Anybody using fleetly?
- Workout soundtrack
- Pains! How to overcome?
- bodybugg & exercise
- More aches and pains - any idea what's wrong?
- What to do about lack of stamina?
- 100 Crunches a day, wanna join me?? Nov Challenge!
- Does Your Gym make you want to scream sometimes???
- Question about Turbo Fire?
- Any other erg rowers out there?
- November Running!!!!
- Keep track of your own monthly exercise here! (November)
- Arc trainers
- Dance like no one is watching!!
- How much should I be working out? C25K Question
- Bikram Yoga
- Stretching tips? feeling so stiff...
- Exercise Chair For Stomach Fat
- Possible leg injury/worried about ability to exercise
- Couch to 4:23 Marathon!!
- Signed up for a half marathon
- elliptical and weight loss
- zumba anyone?
- Outdoor runners - pants?
- Hurt butt after stationary bike?
- So proud :)
- confession: I'm terrified of the elliptical
- how to exercise video list
- Endomondo App - Anyone Try It?
- Exercise TV!
- Heart rate monitor
- Best way to Approach Exercise?
- Jogging stroller for 4 year old??
- The Step Diet
- The body's ability to change rapidly!
- Treadmill Desk
- Bikini bottom recommendations for swimming/water aerobics
- Just ordered aerobics step and dvds :D
- Runners cramp????
- How fast do you walk/run, at what incline, for how long?
- What's that website again?
- bingo arm ...um yea how to get rid of it...?
- Cardio and fat loss
- Treadmill - speed or incline?
- How Many Calories Do You Aim To Burn When You Work Out?
- Anyone using Podrunner Intervals?
- Any backpackers and serious hikers...need help!
- Is anyone afraid to workout
- Interesting Article on Muscle Mass & Calorie Burn
- Yoga NSV
- "Homemade weights" ideas?
- Using any Xbox Kinect games?
- Dance Central for the XBox360
- Just joined a gym... :)
- Exercise plans this weekend
- How often do you go to they gym?
- Hungry after working out
- Knee injury & C25k.. :(
- Week 3 and going strong!
- First Day at Gym = Disaster
- Combating Soreness
- Working out without blowing out my knees
- Joined the Gym -- Should I Adjust Calorie Intake?
- Gym Membership!
- how heavy are your weights?
- Embarrassed to workout in public.
- Elliptical c25k
- Exercising while cleaning
- Rockin' rOctober Running!
- Keep track of your own monthly exercise here! (October)
- Weighing more after Exercise?
- Tough Mudder
- Question for spinners
- Tae Bo Question
- Working Out Twice A Day - Good or Bad?
- Feeling sick during workout
- exercise apps
- Push-up/Plank alternative-- ?
- Turbo Fire schedule
- Has anyone done TurboFire? What are your opinions about it???
- Stationary Bike
- Heart Rate Monitors
- Knee pain after exercise, on vacation.
- The Couch to 5K (C25K) Running Plan Thread
- The Gym Box
- Older Manual Stationary Bike
- Can someone explain to me why my body would burn protein/muscle?
- New Years Resolutions 2011
- Precor Ab-X machine
- 30-Day Shred -- has anyone used it?
- Some guidance please
- Great article about getting started
- Need Some Ideas
- Anyone exercise but not diet?
- Side Stitches While Running?
- Any yogis out there?
- 2yrs to train for a 525 mile bike ride
- Achy, but is this normal after a run?
- Angry & Doing It Anyway
- 10000 steps
- CrossFit Newbie
- the age old question.... hard vs. moderate
- Self-conscious about running...will this ever go away?
- I swam without a float for the first time ever lastnight!
- For the people doing the C25k
- Articles: Workout without equipment
- how much is enough?
- Unable to run on an empty stomach any more?
- osteoporosis prevention
- flaky gym buddy?
- Recovery week - good or bad idea?
- Wish me luck - any advice?
- Exercising less but fitter than ever?
- Zumba Gym Class
- Tight Abs
- Darn Knees
- Exercise playlist
- Rockin Body
- Tabata - Four minutes of pain
- Runners - anyone carry a bag while running? what kind?
- Hip Hop Abs
- Jillian's Six Week Six Pack: How many calories do I burn?
- over doing it
- exercising at home
- Fitness Support Email Loop
- C25K Week One
- any pole dancers?
- is swimming the best cardio exercise for belly fat?
- Is anyone else on Fitocracy?
- I am plus size ---what exercises would
- Exercise/Weight Loss update and even MORE questions! :)
- Flexability
- Is It Possible To Build A Bigger Rounder Butt Thru Exercise?
- iphone app suggestions?
- Keep track of your own monthly exercise here! (September)
- RUNNING September to Remember!!!!! DO IT!
- Personal Trainer Attachment
- September Exercise Goals
- Purple marks after exercising?
- will exercise make me young?
- Tips For A Newbie Jogger?
- Any Hoopers Out There?
- Has anyone tried Insanity?
- Can some kind soul help me make a workout routine?
- Good diet *Check* Exercise errr
- The Incredible Shrinking Buttocks!
- Cut back on cardio
- Fun kick-boxing DVDs/Workout
- Exercising with people you know?
- Lift like a guy but still look like a girl
- Is it harmful to run on sidewalks?
- Fear of loose skin holding me back?!
- Running: A.M. or P.M.?
- Does working out in a fasted state give you a burst of energy?
- Does starting running stall weight loss?
- I Hate Exercise!
- Need exercises!
- Tracy Anderson Metamorphis
- Successful Video Game Dieters?
- Heart rate monitor / calorie counter
- Cramping on ellipticals?
- The "bulking" myth...?
- Jillian Michaels Powerbell
- Running helps reduce cellulite
- Which exercise do you dislike the most?
- Belly question???
- :)
- Regular exercise=less illness?
- What works for you?
- When should you choose to advance with the C25k?
- Mortified - I cried at the gym
- ?'s about waiting in between workouts and different exercises.
- Jump Mat?
- Workout pain?
- Catabolic muscle loss?
- Numbness in toes while working out on elliptical...
- Work out that has given me the best results
- Aerobic vs anaerobic exercising
- Oblique exercises = bigger waist???
- Plus size rock climbing?