- A new way to use your treadmill !!
- Pulse measurements on Gym equipment
- I was looking in a magazine and....
- Looking to buy a ball
- Cardio and Hunger
- Congrats to me!!!!
- no scale loss, could it be muscle gain?
- Sports For Adults! Would U Join?
- Where do you run? (i.e. surfaces)
- Pec Suggestions?
- GRRRR - injury and no exercise
- Another Heart Rate Monitor question
- Heart Rate monitor question
- help
- What to eat before a big event
- The right kind of shoes
- excercise tips?
- Man on curves diet?
- Deep Pool Running
- High Heart Rate
- How to carry stuff when running
- beginner's questions galore
- You know you're a Fitness Freak when...
- Multiple Workouts per day?
- Going to the gym after dinner?
- Any Swimmers?
- I Did It! I Did It!
- PUSH -- Am I alone?
- Pilates??? Anyone???
- Slendertone Flex Abdominal Training System
- I need help finding something....
- Help with a new pedometer
- Why Have I Lost Weight But No Inches? PLEASE HELP!!
- Didn't go to the gym and I'm feeling like a bum!
- Any spinners out there?
- Hip pain
- Question about running and body type
- Exercise Accountability -- August
- Reliability of elliptical v. treadmill?
- how long before burning fat?
- PUSH Winners announced!
- Canadian Walk/bike Challenge~august
- ? about exercise & heat with no air
- I'm lost about exercising!
- Cost?
- 3FC Presidental Challenge July/06
- Cool Runners - August
- Swimming/water exercises - advice?
- Do I HAVE to join a gym?
- August Walking Challenge
- The Laziest one
- Exersizes with Tendonitis?
- Crunches??
- Good Hiking Spots
- Anybody else experience this?
- BodyFlex by Greer Childers
- Stationary Bike
- has everyone registered to win the free PUSH personal trainer DVD membership?
- 116 degrees outside...
- Can anyone share a little(or alot) of info about aqua aerobics?
- Hematuria
- Exercise Ball
- Eating and exercise??
- Women ONLY clubs
- Batwing arms?
- Too much belly fat and I hate exercise.
- Cardio Kickboxing Gloves
- any mountain bikers out there?
- Which is BETTER 1st: Lifting or Cardio
- How much cardio???
- Getting fitter = more sweat?
- Better Self Image After Working Out?
- pilates
- Numb Toes
- Bally's Total Fitness
- Rules at Curves?
- Treadmill question
- Good Exercise programs
- My feet hurt sooo much!! WHY?
- Tae bo and running footwear
- Better for weight loss?
- stress fracture
- good exercise workout!
- Riddell and Avia brands any good???
- What's your routine?
- fitday and elliptical
- Am I on the right track ladies?
- Worse shape than I thought!
- Shoes
- 1000 press ups in a month
- Any tricks for getting rid of flappy arms?
- Anyone Jazzercise?
- Help! What happened?
- Wannabe Runner
- How often to you change your cardio routine?
- Fitness Challenge II
- What makes a great fitness instructor???
- Question about Fitday activity log......
- Am I Working Out Right
- Swimming anyone?
- Help-temporarily injured!!!!!!!!
- C25K on a Treadmill?
- Need to step-up my routine....
- Rollerblading
- WHEN do YOU exercise??? (12 hour shift-ers)
- Stubborn Knee Fat
- Any TaeBo success stories?
- Exercise Accountability - July
- spinning
- Exercise and Post Polio Syndrome
- Cool Runners--July
- Trekking Poles / Nordic Walking
- Watp - Firm - Major Advice Needed
- Dance like a Crazy Fool! Challenge!
- Day 3
- Advice for the belly area
- Fitness Trackers?
- Before you PM for advice....
- July Walking Challenge
- Time or Distance?
- Leg toning
- water exercise guide
- Working my butt off, but not losing!
- Ab lounge? Anyone?
- Ab Lounge?
- Are The Calorie Counters On Cardio Machines Accurate?
- Plateau
- Watp
- excited to be here
- exercise question
- Shin splints
- Question for Stair Masters...
- challenging limitations
- Strength training without the weights?
- Canadian Walking Challenge
- sore calf muscles
- do sit ups work if your belly is really big?
- Treadmills
- Bemused/Annoyed/Frustrated
- Any Turbo Jammers here?
- fitness belts?
- How much should a 12 year old girl weigh?
- Please help...need advise!
- How reliable are the calorie counters on HR monitors?
- The Fitness Challenge
- NEED Advice on excercising!!!
- Accuracy of fitness machines
- Is this Normal? please help!
- Anyone going to Butterfly Life?
- In need of some ideas
- Swimming
- My knees, my knees!!!
- Walking vs. Eliptical
- Coming to Terms With Exercise
- I recommend kickboxing!
- How do I start running?
- Best Thing For Bellys?
- Steps Walked vs Miles Walked
- Blisters!!! GRRRR
- I Am A 50
- What % of a grade constitutes "Walking 3.5 uphill" on fitday?
- Biking Vacation!
- Local 3FC members
- 124 days to go
- Looking for article in Curves/Diane magazine
- So, any of you guys have a hip problem?
- joined today!
- Hmmm...Questions about Curves!
- Mini, mini, mini goal
- My Exercise Routine
- Maybe I should exercise LESS?
- first appointment at curves
- Pole dancing, anyone try it?
- The Entertrainer
- Is it okay that I'm not out of breath?
- im so confused someone help!!!
- high intensity workouts less effective?
- Effective?
- What music do you listen to...
- Advice on becoming a runner
- Help for my mom
- Weigh in day was yesterday...
- Hurting muscle...can I still use weights?
- Anyone biking to work?
- Anyone interested in starting a Callenetics challenge this month????
- Does This Sound Ok/Effective?
- considering curves
- work for your dessert
- Taebo Cardio -- I actually completed the workout!!!
- Bought a bike!
- Exercise Challenge - June
- elliptical ve treadmill?
- Need advice for tummy exercises
- Need Water Aerobics Info Please
- Exercise and Diet like a guy
- It takes two baby...........
- Confused about Cardio
- Attention walkers: Post weight loss stats!
- I just joined Curves!!
- why am i SO fatigued???
- June walking challenge
- Cool Runners #3 - June 2006
- Missed my workout yesterday....
- Exercise Accountability -- June
- tummy workout
- Stability / Exercise Ball Questions
- Outside walking
- Heeelllppp!!!
- Need cardio, weights advice
- I almost killed myself today...(not really but it felt like it)
- Butt/Hips/Thighs Exercises
- arm exercises?
- help! how can I motivate myself?
- I am going into Curves tonight
- Week 1 of Tae Bo-OH So Sore!!
- 100th Workout?
- Exercises to take inches off arms quickly??
- Just rejoined Curves...
- Normal soreness on the treadmill or...
- Evening All~X Box/PS2 ??s
- Which first: cardio or weights?
- Workout tapes I ordered
- Going to a gym for the first time ?
- fitTV
- Running
- Nike+iPod Nano > really cool!
- Victoria Secret Sport Bras
- So Sad- My fitness instructor left!
- treadmill help
- T-Tapp
- 60 Minutes NSV!!
- Anyone read "Escape your Weight"?
- You Who!!! Is Anybody There?
- FitDay Question
- I did it! First Spin Class!
- Joined a gym!
- Can anyone recommend running shorts?
- Neck Exercises???
- Getting flabby already
- Not Sure How to Count It..
- Documenting Exercise
- started working out again
- Creative ways to exercise
- Any Suggestions On Workouts
- lower intensity exercise - any ideas?
- Coast to Coast, the Challenge #2
- Exercising while getting sick
- Not always about the pounds lost
- Group Exercise Classes
- Gym with asthma