View Full Version : Exercise!
- How can I get cardio if I can't run?
- Need to buy new running shoes.....
- Poledance/ Polefitness anyone?
- FUN ways to exercise in/near home?
- Couch Potato's tip to make exercise a little more addicting
- I want to do it all! (Frustrated)
- Is walking enough?
- Workout Plan For Beginners At Home
- Portable Stationary Bike--Is it doing anything?
- Are u Excercising to look good fir a special occasion? Me too! Let's partner up.
- Need Exercise Motivation and Support
- Swimsuits for swimmers...
- Favourite inspirational books
- I has smurf toes!
- Trainer wants my husband to work out until he pukes
- Ack, help!! I love the gym, but it hates me!
- Ab work and back pain
- New gym...new butt whippin
- Exercise at night throwing off my sleep
- I decided to run the Disney Princess Half Marathon next Feb.
- My gym is closing....
- Any other spinners?
- Negative thoughts on treadmill
- Beginner jogger having a hard time
- Help on Exercise Routine?
- Callanetics??
- Have I lost muscle mass?
- Making time for exercise
- Exercises I can do while brushing my teeth (and disabled)
- I miss walking!
- Did you run today?
- LA peeps?
- How much is too much?
- Ex ultra runner starting again....
- Yoga Or Exercise Which one is Best.
- There needs to be a pre-c25k app.
- Triathlon training??
- To Lose More Weight....Skip the Weights?
- Tips & Help with Home Ideas Please!
- Couch to 5K questions
- work out time
- Best quick home exercises?
- Muscle gain
- Zumba
- Cardio at work?
- Favorite Online Workout Videos?
- Compression Socks and Cramps
- First Half Marathon - any tips?
- Do you have a personal trainer?
- Exercise=Improved Sex Life? (sorry for being a bit riqsque)
- Fitness Test
- Zip trainer
- Ran my first 5k since 2011
- Why am I not losing much??
- Best work out songs?
- Pedometer/fitness tracker recommendations
- finally back on the treadmill!
- Kickboxing!
- Snowshoeing
- Working out, cardio exercise?
- Bloating After Long Cardio Workouts
- 'I will burn it in the next workout' syndrome
- What do you eat to exercise hard?
- Becoming therapeutic!
- Mixing cardio and weight training?
- Exercise exactly 1 hr after lunch each day
- People who look at your machine display while working out.
- Exercising w/ Significant Others
- Who wants to do a 30 day yoga challenge with me? :D
- Fitness and Sciatica
- Walking and upper body
- Walking my Dog, is it a good place to start?
- Is anyone else trying to get big or is it just me?
- How often do people stop you when you are working out or running?
- Lunges---my worst enemy
- Quiet Cardio?
- bodyflex
- What moves you?
- Can walking alone at a moderate pace prove effective for weight loss?
- Workout routine
- dizziness/hallucination/nasuea
- Fitness trackers
- Exercise and UTI-a little TMI so proceed with caution
- REI for running shoes
- Zombies, Run!
- C25k again and a note of caution to heavy joggers
- Fat arms -- need help!
- Is this a good workout?
- Creaky Treadmill! Any Suggestions?
- Intimidated by exercise and diet fads
- Bodyweight exercises every day?
- MMA Gyms
- T25 week 2, day 3 -JEANS TIGHT!
- Gym/Schedule Help
- I haven't been to the gym in a week!
- Exercise and Pregnancy
- Can anyone help me break my elliptical 'addiction'?
- Tonique Challenge
- C25k in 2015
- What is a time for treadmill?
- Going to the gym tomorrow!
- Hiit Exercises
- Back on the Bandwagon
- Recommendations for crunch routines???
- Too much exercise?
- How do I work out?
- I have signed up to a 10k...
- 2 questions about C25K (shorter time, water)
- 185lbs, starting an 8-week c-5-k program*need a buddy*
- Any Suggestions?
- 30 Day Squat/Press-up/Abs challenge!
- Dailyburn?
- Do I need to go even slower? Concerned/confused.
- Shaun T's FOCUS T25
- Water proof MP3's???
- What is everyone doing to prepare their arms for the warmer months?
- Looking for running advice
- Brazi Butt Lift.....Dumb Question!
- I'm finally going to work out.
- Treadmill
- A great song - I am ...
- Kundalini Yoga: Thyroid, adrenals, addictions, weight loss!
- Is there an exercise to lessen a double chin?
- What do you wear working out?
- gym + p90
- How long to work out? What's your routine?
- How long did it hurt? New exercises
- Day one of the 30 Day Shred
- Target Heart Rate???
- Hikers: tips for preparing?
- 30 Day Plank Challenge
- Walking and Eating...
- Walking 4 Exercise With New Shoes?
- Running without c25k?
- Jawbone UP/UP24 - Need some friendly motivation
- Half Marathon
- Wrist weights?
- What exercises would you suggest for back and stomach?
- Enjoying exercise, isn't it weird?
- Strength training at home, what do I need?
- Walking DVDs vs ancient stationary bike
- Calves HURT!!! (When running)
- 10,000 steps?
- Can someone walk me through c25K?
- Back of the Pack
- How do I go from couch potato to being fit?
- C25k complete...what now?
- Running gear
- Kid-friendly cardio music?
- Walking App
- personal Training Options
- study says weightloss may not improve mood
- Running question.....
- RunKeeper friends!
- Exercise Videos, Follow along or do it on your own?
- Exercise Goals
- Exercise Goals
- Walking
- 30 Day Shred Challenge
- Exercise at home or in the gym?
- Innovative Exercise machines for Young Adults
- Weightloss plateau Help???
- Horseback riders or wannabes Unite!
- Commit to be Fit -- 30 Day September Challenge!
- Online personal trainers?
- Elbow strain from throwing basketball into hoop @ age of 40Something---Ouchy
- Pure Barre or other Barre Workouts Opinions?
- Zombies, Run! 5k
- I was Exhausted for awhile from the heat and over gymmin it:
- The intimidating suits' gym next door...
- Kettlebell! What has your experience been?
- What Does Your Work Out Schedule Look Like?
- Sudden fatigue during a familiar exercise routine?
- What Does Your Work Out Playlist Look Like?
- Low Impact, High Cardio Exercise Ideas
- August Home Fitness..Brag It Here!!
- Post run headache
- Fitocracy
- Workout Music?
- paddle boarding
- Bokwa
- Cycling: riding in the ZONE.
- C25k and more apps
- beginner at the gym
- Walking...
- Cycling, getting back on the saddle.
- What is your exercise routine?
- 30 Day Shred
- hip stretches?
- Walk Away The Pounds DVD for Beginners
- Exercising during AF?
- Toe nail creepiness
- Any current walking challenges?
- super salty sweat
- its addicting! cravings
- New hip pain
- Anyone use xbox one fitness?
- Nike Plus App
- Next step after C25K - 5K to 10K anyone?
- Beginners Work Out Routine
- Workout for small spaces?
- iFit
- Running and weight gain
- Newbie runner
- Couch 25k
- Trying the C25K .....
- Running, sweating, and sunscreen
- Do you like working out in the morning or afternoon?
- plantar fasciitis/Best shoes
- Zombie Run App
- Going to the gym: should i take a personal trainer?
- On a medical diet and doing personal training-weight loss slowed??
- Looking for a Heart Rate Monitor - Any Suggestions?
- When exercise is exciting and somewhat behind the point…Share your adventures
- SI Joint Pain
- Afraid to do exercise class and/or karate...but it's "free"...
- Cardio and "fitness"
- What, exactly, counts as "exercise"?
- Are apps reliable in regards to exercise calories burned?
- Fiance is "natural" runner
- Water-Skiing!
- Too fat for Boot Camp?
- P90x!??
- Zumba
- Couch-to-5k Graduates Unite!
- Why is it so hard to get back into exercise?!
- Work Out Music?
- Moving 30 minutes every day
- I finally registered for a half marathon!!
- Spacing out workouts??
- Cardio DVD recommendations?
- Strength training exercises
- Tightness in the calf
- Ellipticals??
- Best and Effective Workouts without weights
- 10,000 steps plus exercise?
- Calling all dancers
- Anyone starting Insanity?
- Soreness and exercise/weight gain
- Fitbit is annoying me!
- Fit bit and Jawbone UP very helpful tools in your weight goals
- Workout clothes
- Jogging along the stairs
- Great BMI calculator-that also tells how many calories you burn during a normal day.
- My Eureka moment? (Possible stupid question ahead!)
- Flabby thighs! HELP!
- What to eat post-workout
- Cycling!
- Do any ladies here run? If so, why, progess stories(&pics)
- How to workout when sore?