View Full Version : Exercise!
- Bender Ball anyone?
- odd running cramp...
- Also running...
- Tennis Elbow
- What gym shoes do you swear by?
- Running...
- Question about eating and exercise...
- How many miles before replacing sneakers?
- Quick Yoga Training (Nintento DS)
- Pre-knee replacement exercise
- Need some help.
- best results? pilates, yoga, or weights?
- How to get started?
- 1000 miles in 2009!
- 30 Days shered from January 5 to Feb 7
- A giant step
- Health Benefits: Weights vs. Cardio
- Lower leg pain question
- Calories burned in High intesity interval training
- question for runners with knee issues
- Treadmills at home
- What does your workout space look like?
- C25K Question?
- need to figure out a exercise plan
- An Exercise Plan?
- Exercise systems????
- Aerobics work!
- Workout DVD's
- Whole Body Workout?...
- I need to know how to adjust my eating
- Accountability
- Gym Advice Needed!
- Anyone have a Wii Fit?
- Accountability Buddy
- People keep asking me
- Back for Round 3
- Measuring Fat Percentage.
- website for calories burned
- Sweat and Salt
- Leg problems
- Cool Runners -- December Thread!
- Weekend workout-need advice
- Walking half marathon
- How do you do your HIIT cardio?
- Help!! Where's my Butt??!!
- ~*~Belly Dance Tips for Beginners~*~
- Does exercise work in weight loss
- Belly Dancing for Fitness Club
- Quick Fit - 15-minute workouts book.
- DEC, Run/Walk/Swim CHALLENGE
- Unusual question that is probably TMI... :)
- EXERCISE Accountability December 2008.
- What time of day do you work?
- karate
- ?? about toning
- 30 DAY push --- 30 Day Shred
- Recumbent Exercise Bikes
- Does anyone go to Lifetime Fitness?
- The elliptical just kicked my butt!
- Has anyone tried Tony Hortons 10 min workout?
- Exercise machines that target your butt and thighs?
- I know adding more exercise is not the anwer.
- Gym newbie - please evaluate my workout, I really need some advice!
- Swimming Program?
- Exercise truth or myth?
- Looking for an accountability buddy...
- Sick & can't exercise
- WII question
- Half Marathon/Marathon?
- Beginner runner Needs Advice Please Help !!!
- What can I do about my huge neck..lol
- Exercise in the A.M.
- Do you have a bosu ball?
- Ankle Pain???
- When Walking no longer works.
- cardio vrs muscle workout timing
- Staying warm in the pool
- Excercising with lazy legs???
- New And Fun??
- Needing some advice
- metabolism vs exercise problem
- HOW long do you exercise and how often???
- Before and After Stretching Routine Help
- I love C25K and 3FC!
- Ouch! Osteo-arthritis in Feet
- Junonia Swimsuits
- muscular pain below the navel
- Carnie Wilson's new weightloss with YOGA??
- Help for my dad...
- big calves....
- What are your favorite exercises?
- How to avoid muscle cramps?
- Good Abdominal Exercises?
- tae bo kicked mine!
- Working Out While At the Office?
- What 'toys' are on your list?
- Cardio vs. Toning for calorie loss
- Clicking Knees
- my exercise idea, do you think it will work?
- exercise and a baby
- Looking for Workout Partner in Atlanta!
- i dont get it?
- exercise ideas! :D
- When do you stop?
- Cool Runners -- November thread!
- Yoga or Pilates DVDs for beginners
- NOV. Run/Walk/Steps/Swim CHALLENGE
- EXERCISE Accountability Nov 2008.
- Exercises to do during TV
- Swimming Workout Question
- Another 30 day shred thread!
- Daily Challenge!
- Exercising With An Injury
- Question re: Walking Speed
- Bike or running
- Can HIIT v. steady cardio make this kind of difference?
- strength training videos??
- Strength building yoga poses?
- A couple of questions about exercising
- Pilates or weight training?
- If you don't have much time to exercise
- HIIT and weight training
- Cardio-kickboxing!
- C25K and 30 day shread???
- Am i Doing this correctly?
- What workout works for you
- recording elliptical in FitDay?
- Lifetime Fitness
- When to exercise with 2 little kids at home?
- Exercise ideas for my mom?
- Swimming for Beginners: Questions!
- Hula hooping
- Love Handles!
- Question about my thigh injury
- Just had to say...
- Biking long distance and weight loss, help please
- Your Gym
- Question for Bike Riders (stationary bike) - help please!
- Wall push ups?
- Burning calories at work?
- Too fat to run, huh?
- Funny workout story
- 2 miles!!!
- Please help -- my calves are BURNING!!!
- Is it possible to run a marathon?
- Fat girl in the gym?
- Exercise question...
- Wii Fit
- Purpose of a Heart Rate Monitor (?)
- Exercise I can do at home
- Inspired Walkers, hikers, backpackers
- Belly Dancing?
- Maybe someone can help me with my stationary bike...
- Think I hurt myself -- anyone know about this?
- Online Personal Trainers
- Question about treadmill and time vs speed
- Another HITT question...
- Walking speed
- Working out 2 hours a day ?????
- Tired too quickly..
- Starting workout videos, and I want a buddy! Anyone?
- A Question for the Runners!
- pre/post workout snacks??
- Heart Murmur & Exercise
- Walk Jog Run!!
- Gold's Gym
- HIIT, ellipticals, & treadmils...
- Physical & Exercise
- walk it off?
- Plus Sized Runners
- fat not cardio
- The truth about EXERCISE!
- Arrrrgh!
- I hate exercising
- Cycling Chix --- October!
- Keep "tri"-ing triathlon chat!
- fitness center
- Tired during exercise
- OCT Walk/Run/Steps CHALLENGE
- Cool Runners -- October Thread!
- EXERCISE Accountability October 2008.
- My First Quarter Marathon Advice?
- Doin it in the office
- triathlon advice for beginners?
- Excellent Article on "Toning" and Building Muscle
- Exercise suggestions, please.
- HOW do i get a -------?
- New to forum & new to Tae Bo!!!
- gym newbie
- Fitness rather than weight loss
- Would you?
- treadmile or elliptical?
- Whats your workout schedule?
- What inspires you / keeps you going?
- Curves, Does it do enough?
- Walking Shoes question
- Jillian Michaels Fitness Ultimatum 2009
- Total Immersion Swimming
- I hate, loathe, despise saddlebags. I'm not a horse!
- resistance vs speed
- Embarrassed to say this but..
- Funny (or embarrassing) Gym/Exercise Stories?
- wii fit question
- being sore as a sign??
- Heel Pain
- Could over-working out make me binge?
- Boflex Treadclimber?
- Shin Splints or injury?
- Running up and down my stairs!?!
- Wii Fit
- Yoga vs. Pilates, help please!
- Alternating hard and easy cardio days?
- Podcasts for C25K - help please!!
- jogging question..
- Motivation
- Yoga Booty Ballet-Any Experience with this??
- Walking Speed???
- Does anyone take salt tablets for long workouts?
- Toning exercises from home.
- Workout Ideas for someone with quite a few health issues
- What are the best shoes to get?
- yoga and weight loss?
- Workout time Question
- Running FAQs
- Anyone tried the Ab Slide do you have booklet?
- Running in the street is a whole new beast...
- Lies in the Gym - good article
- I Like To Move It, Move It! MOVE IT!
- working out when sick?
- Best way to start a running regime?
- Winter Exercise?
- Stitches!
- Electric shocks from my treadmill?
- Good vs. Bad Pain
- Exercise progress
- Experience with Resistance Band Training?
- 15 WEEKS until Christmas!....Anyone want to start EXERCISING with me?
- Fatigue
- Question about Lean Body Mass
- How long before I would see results doing strengthening exercises?
- Running: Quantity vs. Quality?
- Heart rate monitor, watch AND waterproof?
- Exercise Trumps Obesity - Study
- Sneaker Suggestions
- Turbo Jam Question
- Yoga mat?
- Eating befor workout
- How I dropped my blood pressure
- Curves Smart
- Breast Cancer 3 Day?