- Loving the StepMill
- Eating Before Working Out?
- I need a suggestion
- I'm nervous.... (so stupid)
- Guilty as charged
- Aquafit - Swimwear - NEED HELP!!!!!!
- help me help myself
- No More Knee Pain!!
- Help Calf Pain
- Even my doctor also told me to do some cardio first
- I want to do a pushup!
- Dance Dance Revolution exercise
- Cubical Workout?
- Kundalini Yoga - Oops...
- Toning/Resistance Tubes?
- Does 10-20 minutes of excercise do any good?
- Question about Calorie Intake and Exercise
- size 20 wetsuit / swimming leggings?
- You Tube is a great exercise tool!!!!!
- Anyone have luck with the Gazelle?
- Understanding my new heart rate monitor
- weighted walk vest? anyone use one?
- Cool Runners - March 2008
- I did the elliptical!/Men and being overweight?
- When is lots of exercise too much exercise?
- At home exercises- what are they?
- Exercise Accountability- March 2008
- March 2008 Walk/Run Challenge
- Setting fitness goals...
- Stability ball - no stomach muscles
- March 1 C25K Starters Block!
- Excersing with a hurt foot and knee
- Gyms or Home?
- After Couch to 5k
- Needing Support
- High-Intensity Interval Training: How exactly do you do it?
- Cardio Machines
- From Pork chop to Karate chop!
- Curves gym
- Foot Surgery -- Need Advice
- Biggest Loser Challenge
- 5K - First time Question
- Running
- Armpit Area Problem~
- Dancing
- Working out at the gym vs. working out at home
- Interval DVDs?
- Critique Carmen Electra's striptease
- Does anyone have a Proform treadmill?
- Track running
- Cardio...
- broken tailbone
- Walking quickly vs walking steeply question
- headache after workout
- 3day Breast Cancer Walk...
- Does HIIT REALLY burn 9x more fat?
- Aerobics classes...tips?
- Question about C25K
- I am an exercise noob
- Strength training without cardio, does it work?
- 10 Tips to Keep Your Workout..Not Get Bored!
- Where can I get good running shoes?
- Left Leg/Hip Advice
- Iliotibial Band / IT Band Syndrome
- Cardio Kick Boxing
- Looking for Recommendations on electronically powered Elliptical Machines
- potentially silly soreness question
- How do I make sure I'm burning mostly fat?
- turbo jam
- Any treadmill enthusiasts in here? - I need your opinion
- Running Success Stories :)
- Which is better?
- Eliminating banana fold
- anybody else feel sick when running in the morning?
- Slower, relaxing music?
- How do you find a walking buddy?
- Does anyone else get headaches from workouts?
- Oh Billy!
- How effective is bike riding..
- New excerise for me
- Exercising while sick?
- changed the eating, time for the exercise...
- Starting C25k Mar 1 - Anyone with me?
- Under desk exercise bikes?
- Has anyone done the Breast Cancer 3 Day?
- exercises to do at your desk/work?
- What Is In Your Home Gym?
- beginner runner pains -- what to do when you can't run?
- Need to Stop Stalling
- Has Anyone Found They Had To UP Calories??
- Can not believe how good a month of exercise is making me feel
- Is it OK to exercise if I'm coming down with something?
- Rewards and Motivation for Exercise?
- NSV! Running!!
- Elliptical Junkies
- Walking exercise pain
- How NOT to work out...
- Going from sofa to...dojo!
- Tone vs. Bulk
- Runners: Pronation Help
- Insole Question
- Swinging on a swing
- I'm probably weird...
- No xtra money for gym or stuff
- Cool Runners - February 2008
- Exercise Accountability- Feb 2008
- Snow Shoveling
- Would like some advice on exercises.
- February 2008 Walk/Run Challenge
- Efficiency varying between machines?
- Personal Trainer... yay or nay?
- Begginer exercise question HELP!!!
- Curves 6 days a week?
- Nike+
- Knots in upper back
- My first night at the gym = nightmare
- Still Exercise with Fractured Foot????
- Any hikers out there?
- How far would you drive to a health club?
- Barefoot solutions on an elliptical?
- Curves: Your experiences
- Belly
- Crack! Pop! Griiiiiiiiiiiiiiiiiind!
- working out and feet
- Exercising: Military Wife and Mother
- Nordic Walking - Does anyone do this?
- Breast cancer walks and the like..
- Do muscles retain water post-workout or if sore?
- Locker Room Fears
- New C25ker
- How much exercsie should I do?
- should i get a personal trainer?
- Lightheaded during Exercise
- Yoga, Pilates or Tai Chi - Do they cause weight-loss?
- Walking Newbie
- my running today
- Need Help with Exercise Program
- Exercise..ouch! Tips..hints..help!
- Small Houses
- cardio equipment ???
- What to expect at yoga class?
- lots of swimming should i rest?
- What the heck happens in your body when you exercise?
- Zumba!
- Running While Sick..
- Being Stared At: warning kind of long
- Boxing?
- For the exercise haters - what made you stop loving it?
- Places I never knew I had places!
- How do I start a jogging program?
- Biggest Loser Cardio Max or The Firm???
- Snap Fitness Members
- My treadmill refuses to work consistantly since.....
- Spinning Class
- Strange blood pressure after exercising?
- Jane Fonda?
- Elliptical/Nordic Walking question?
- what song helps you...
- Not losing weight but losing inches
- Work Out Question
- Do you ever feel lazy?
- What do you wear to the gym?
- Hanging onto the treadmill
- The Most Complete Workout
- What Do You Jog To?
- ok, so where do you put it?
- Does anyone else have a WII?
- Core Exercise Loathing
- Jogging/Running??
- Target heartrate reached by lower intensity for bigger ladies?
- Continuing after a session?
- Michelle Dozois workout question
- Not losing weight-- working out everyday.
- Fast Heart-rate?
- Stupid problem?
- Exercise for the Workaholic?
- Exercise and weight plateau?
- elliptical question
- Advice on Sculpt/Power classes
- personal trainer?
- A safe way of reducing muscle?
- Deep water aerobics.....has anyone tried this?
- stairstepper machine
- Stomach advice
- Question about swimming
- Does it matter how long you can exersize at once?
- Sore Upper Outer/Back Thigh
- best exercise after knee surgery
- Stupid question from a newbie to exercise!!
- New term, no more PE class... D:
- How do you log this?
- Different Types of Bikes
- Uncomfortable sensation
- How to log activity on Fit Day?
- Has anyone signed up for any sports?
- Target Heart Rate?
- Snap Fitness
- Stair stepper vs. Elliptical
- exercising after a sprain
- Oh Im sore
- Fat/water/exercise question
- Alright you've convinced me....I wanna join too!!!!!!!!!!!!
- Exercise Accountability – Jan 2008
- Dance Dance Revolution!
- Heart Rate Monitor Calculating Calories?
- Exercise help needed
- Can I really do this????????????
- Good article on overcoming exercise barriers
- Krav Maga?
- Need exercise ideas, unable to stand on leg post surgery
- Walking
- Qigong, anyone?
- Cardinal Fitness
- Cool Runners - January 2008
- January 2008 Walk/Run Challenge
- Help with exercise regime
- Hooping?
- Cardio and Fat Loss in Women
- What to Wear for Cold Weather Running?
- Training for first marathon - tips???
- Legs? =/
- Bender Method?
- Exercise and eating
- Sit Ups ~
- rollerblading
- If you use Fitday: How do you log WATP?
- For the EXERCISE pros...Do you think it's TRUE?
- Becoming a Runner (when you're a terrible runner)
- Running plan question
- Which type of cycling machine is best?
- Need ideas for my training program
- Christmas day exercise plans?
- 'Obese' Runners?
- L Carnitine???
- Snowshoes?
- Help from Runners, Please!
- Exercise And Calories: "Putting Very Little Weight in Calorie Counting Methods"
- Ouch...exercise after being sick.
- Start today off right!``
- Exercise and Calories
- Weird bruise and ache
- Feeling A Little Down :( (regarding ankle )
- Excercise with a cast? There has to be something I can do...right?
- Using an elliptical to workout???
- A Quick Tip For All Fitness Levels!
- Runners - What is a Realistic Goal????
- Thank you all for being there!
- Running in place?
- mini trampoline/rebounder question.
- Question for those who workout in the evenings