View Full Version : Exercise!
- What's the biggest problem for the beginners?
- Critique my Workout!
- Weighted workout vests
- Exercising on a budget.
- Interesting Article on Running & Heart Health
- How do you make yourself work out?
- Help- improving mile time?
- A few questions for the runners here :)
- Running: Inside or Out?
- Going above 60-80% max heart rate during workout?
- Shin splints, anyone?
- I dress sexy when I workout!
- Arms
- Need advice about a new trainer!
- Wanting to run further?
- Cardio v. weights, what is your blend
- On Demand- ExerciseTV
- Your experiences with weight gain/stall and exercise?
- While You're Running....
- A problem shared is a problem halved
- C25K Advice?
- Walk/run/jog plan critique?
- Shin splints?
- Anyone have hiking experience??
- Calf muscle trembling during exercise
- Morning exercise and breakfast
- Couch to 5k anyone?
- Pilates help
- IT Band help
- Getting back on the horse.
- How much should I worry about heart palpitations?
- How to ease sore muscles?
- Heart rate monitor
- D.o.m.s.
- Need input on exercise plan!
- Army PT Test Aug 5 - Post results here
- Elliptical... On, Off, On, Off...Does it work still?
- Mental block - how to get over it?
- my c25k
- Bad News
- Resistance Bands
- Rest Days and More?
- 30 Minutes of Cardio Needed?
- Obsessed. Addicted, Committed?
- I just want CARDIO!!!
- August RUNNING!!!!
- Accuracy of "calories burned" on elliptical?
- Turbojam!
- Any skippers out there?
- Exercise Assistance Programs for Phones
- Running Safety: What would you do?
- Oxycise?
- Finding your exercise mojo!
- foot cramp. why? how to make it stop?
- Bodybugg (or other similar device) Accuracy?
- Elliptical v. Treadmill
- Keep track of your own monthly exercise here! (August)
- Which Zumba DVD
- Delayed muscle soreness? More like surprise muscle soreness!
- BPM for ideal workout music?
- One Month Madness
- beginner jogger needs help!
- Totally baffled by so many different calories/hour measurements!
- Sports bra suggestions?
- Turbo Jam vs Turbo Fire
- Walk...but really want to jog.
- August: CALORIES BURNED
- Leg cramping! From too much exercise? Not enough? Something else?! :(
- trying to tone up!
- About my belly fat...
- would you consider lunges and squats cardio?
- C25K program for regular old iPod?
- My legs say yes but my lungs say "WTF, lady?!"
- Time of day...
- Is it possible to get to 10 miles by Sept 1st?
- Strength Training/Toning Woes.
- Yoga
- Exercise to strengthen back?
- August Runners/Walkers/Joggers
- Getting back into exercise after surgery - advice needed, please
- How do you stay motivated?
- Exercise throughout the day?
- Holy Cow! I just ran 4 miles!
- Feeling the drudgery
- How long/strength training
- Who here has a Total Gym?
- Oh! My aching knee!
- Bargains on colder weather work out gear now.
- P90 Series
- Feeling like crap after a workout?
- Curves anyone?
- Real hungry 1 hour after workout
- Tummy help!
- New Exercise Goal - Pass the Army PT Test
- exercising & iphone/ipad/ipod touch apps
- Arm Exercise Help!
- Working through the pain
- Toronto work out session?
- One Mile!!!!
- Working out? HELP!
- Walkers and reeeeaaaalllly slow runners UNITE!
- Running @ The Beach
- Stairs!!!
- What if I don't exercise?
- Just wanted to share my routine.
- addicted to exercise
- Questions about pedometers & other devices
- Turbo Fire?
- What workout videos actually work?
- Out of breath = bad?
- Plus size sports bra
- Running w/ Ear buds
- ideas for Low Impact Exercise?
- What exercise do you hate to do?
- How do I increase my speed?
- RUNNERS: Please Help!
- Any SEASONAL Runners out there?
- The 100 Workout
- Question to those with HRMs
- This time I'm....not exercising my *** off??
- Not fitting in
- What's the best thing to happen to you since regularly exercising?
- It feels like a monday!
- Workout Order
- What do you wear when you run?
- Any swimmers?
- Jumping rope for cardio???
- What's Your Favorite Workout DVD?
- Menstrual pain more manageable due to exercise
- Day 1 C25K
- Good workouts online for free?
- Anyone else tried HIIT cardio?
- Exercise Obsession?
- Anyone else exercise with their dog?
- yea me!... Right?
- 100 Pushups / 200 Sit-ups / 200 Squats Challenge
- Question- increased metabolism??
- Some running advice please...
- I'm turning into a runner?! This sound familiar?
- Starting the gym with my partner this weekend!!
- Advice needed from weight training pros!
- Exercise Ball
- Yoga!
- Any Wannabe Runners Out There?
- Lets try to do this again!-Need to be re-motivated
- Advice Needed
- sore lower abs???
- Rest Days?
- Do any other runners (or other exercisers) do this? Do you think it's weird?
- The best home DVD to blast the fat? in your opinion
- Starting Turbo Fire AGAIN!
- I'm about to leave to make a gym membership
- I'm about to leave to make a gym membership
- Tough Mudder Anyone?
- When will my lungs catch up to my legs?
- if exercise can make me feel sexy and body confident at 217lbs you definitely can
- Help with weight "training"?
- is walking at an incline same as running?
- Olympic Race Walking
- Do you ever want to cheer on joggers?
- FitBit Users - Do Tell!
- July Running!
- ZUmba!!!
- crunches
- Help with choosing weights/dumbbells.
- Best Ab Workout DVD?
- Bridge to 10k - Anyone doing it?
- Share your Pilates routines!
- Ankles - Possible overuse injury?
- Exercise while sick/recouping?
- Short and tough vs. long and moderate?
- What is your first 5k time and how to improve it?
- Keep track of your own monthly exercise here! (July)
- Biggest Loser game for Kinect
- How long to rest after a race?
- Can we start a video game sub category?
- Personal Excersize Journal
- two quick questions... dvd suggestions and seeing results?
- Runners - Measuring treadmill run distances
- I've never routinely exercised in my life - is this "normal"? - and racquetball
- I finally stopped thinking about doing it and just DID IT!
- Anyone out in Mesa Az?
- 5k this AM.
- Accuracy of exercise machines
- Apartment Noise
- The 1000 calorieburn club
- Runners! -- If the shoe fits....
- It is ALL in your mind. YOU CAN DO THIS!
- I Am A Runner!!!!!! (nsv)
- Trying bodypump tomorrow - any helpful tips?
- Tennis, anyone?
- Does anyone workout on their lunch break??
- bum stretch
- What is your current weight/age/resting heart rate?
- Treadmill Suggestion
- Blister Help, Please
- Exercise?! What Exercise?!
- Mileage on exercise equipment. What do you think?
- hellppp lol
- Am i working out to much?
- Any tips for turning a night owl into a morning exerciser?
- First step
- Stopping the forehead sweat
- 5 hour Energy?
- Ai - Chi (its like Tai Chi...but in the water)
- Treadmill advice?
- What's the truth?
- Shaun T's Insanity!
- Do I up my exercise?
- I tripped on the Treadmill
- Exercise & Hernias
- Non Weight Bearing Exercise Tips?
- I feel like my ankles are going to snap !!
- Shoes??? Help!
- Shoes??? Help!
- My knee?
- First Week And I Sprained My Foot!
- Weirdest way you have lost weight?
- Starting Step and Crosstraining Classes
- Walking so hard my toenail is falling off!
- free Kindle books on Amazon right now
- Specific Questions about P90X vs. Chalean Extreme
- Returned to the GYM!
- Row Machines
- Quick way to get your heart rate up-for at home exercisers
- Swimming! :)
- Great Exercise that's not too much on the joints!!
- Scale jumped 14lbs after starting workouts?
- Soccer Specific Workout/Training/Exercises?
- Worried this could be a warning sign!
- That's Right I'm Running to NYC
- Just ran/walked almost 8 miles
- Beginning Runner!
- WAY TMI - running/high impact and bladder issues
- Affordable Heart Rate Monitor?
- Need Help Building an Exercise Routine
- Jillian Michaels- ripped in 30
- Feeling guilty about "quitting" the trainer
- To pilates or not?
- I am a n00b.(need to lose at least 10 lbs_
- Exercise ball and motion sickness?
- Swimming pool exercises?
- DanceDanceRevolution
- Kickboxing!!!!
- Elliptical vs. treadmill
- Question about heart rate
- Bodyweight Exercises Anyone?
- Shivering after my workouts?
- Hula Hoops = FUN!
- Need post-workout snack suggestions, please!