View Full Version : Exercise!
- The gym - how often?
- How important is exercise to your weight loss success?
- June Exercise Accountability Thread!
- Looking for exercise ideas ???
- Idea for getting the kids involved
- LA Fitness Scammed Me!!!!
- Runners: It's June
- Spinning
- exercise on low carb diets.
- Exercise Bikes
- You know what I don't get...
- 10 K race
- For Morning exercisers...
- Anyone Interested in Joining me for the President's Challenge on Physical Fitness?
- My personal June Challenge...
- Calf muscle pain advice?
- T. Horton 10 Min. Exercises -- Anyone?
- Toning
- I have a semi-dumb question...
- just elated
- what do you listen to on your ipod when you work out?
- Flat belly after a C-Section
- What do you think about while you run?
- p90x - I think I'm gonna do it!
- 30 DS by my 5-yr-old
- A Personal Trainer
- Stretching and Walking
- Question for the girls :Exercise and that TOM
- Which Cardio Machines At The Gym?
- Wii Fit, We Lose!
- TRX class?
- How many minutes of aerobic excercise should I begin with?
- Exercise is supposed to give you energy? What's wrong with me?
- Running helps you lose weight? Srsly?
- Post your summer exercise routine!
- What should your average heart rate be for weight loss?
- Joined the gym! ahhh.
- Working out during the summer.
- Which tape is the most fun?
- Everytime I workout I have red marks all over my body
- plateau or muscle gain??
- When to exercise? (suggestions welcome)
- running shoes? relief for sore muscles?
- No cardio Workouts?
- 1000 miles in 2009 #3!!!!!
- Is it normal to feel completely depleted after an hour of cardio?
- Stroller Strides, Anyone?
- Swimmers Unite!
- Accurate online exercise calculator?
- C25K -- How do I know I'm ready to move on?
- Question about weight training!
- Work out at night?
- Would this be a good excercise every day?
- Lose 10 Pounds in 10 Days
- Best way to Exercise
- different types of exercises?
- Oh My Poor Abs!
- How do you warm up?
- Swimming Advice Needed
- Next day muscle soreness
- Kayaking
- Polar Users! I need to burn more FAT!!
- Exercise: How must to start with and how much now...
- So freaking happy!!!
- what do you loose 1st pounds or inches?
- mountain biking
- about one week no exercize will do damages?
- anyone have asthma issues?
- 1st day at the gym
- Workouts and Hunger
- I ran 10K today!!!
- just a qustion
- The Wave by the firm
- Exercise encouragement for couch potatoes
- Started P90X
- question for those who bike
- Will a workout cause your weight to go up the next day?
- Dreaded Ab Exercises
- Stationary Bike Workout, Please Help
- soreness... does it get better?
- Little Exercise Blisters?
- Fluidity Bar and dvds
- Treadmill VS Recumbent Bike
- Warming Up
- What do you think about on long runs?
- Couch to 5k -- Does it work?
- Pole dancing...
- does anyone have advice about 1st timer on treadmill
- Sneaking in some extra exercise
- Ideas for when you simply have no time...
- Would you guys mind reviewing my exercise plan?
- Troubling lifestyle Question?
- Exercising Outside and Staying Pale?
- Starting to run! couple questions..
- Swimming Exercise Suggestions Needed
- Barefoot walking/excercise or nearly
- Do you allow yourself to dream?
- May 2009 Runners
- Workout Playlists...
- MAY 2009 Exercise Accountability thread
- May Steppers Chat
- Any advice on my routine?
- May Steppers Steps
- Results from Running/Speed Walking
- Getting through a workout
- I am able to run...! :)
- I want to exercise but...
- What to ask at a new gym?
- Wii Fit
- New here, questions on elliptical and exercise in general
- How to Exercise at Your Desk
- Kayaking?
- Seen on shirts at races (or other events)
- At home workout routine suggestions needed!
- I need help with my workout plan!!!!
- Should you eat before or after you exercise?
- I did it!!! And came up with a great head game!!!
- Gymless workouts?
- I've signed up for Surf Camp!
- Wanting to try "new" sport
- The giggly machine
- Omg!
- Im new... Joined a gym!
- 22 minute mile
- hurting leg UPDATE.... kinda good news
- How Long For Each Session ?
- Personal Trainers?
- weird reaction to exercise
- Anyone tried the EarthFootwear Weight Loss Walking Shoes?
- shoe questions
- my knee hurts...
- Tried Hot Yoga???
- How long to build muscle?
- Exercise Help!
- adverse effects of doing yoga pose wrongly?
- 9 mile bike ride
- Your opinion please? (on my exercize)
- Does it really matter..?
- Hate exercising - but love the Wii Fit!!
- Exercise, BP, and Heart Rate
- Bellydancing.
- how many hours a day can we work out?
- Arch Pain keeping me from exercising :?:
- Toning up!
- i have this in my head and it drives me nutts!
- Scared to go to the gym...
- what would you do?
- Pilates or Trout Fishing....
- Music to run to
- First 5K Walk: Start! Heart Walk (4/18/09)
- Steam Room Questions
- How much walking at one time is enough?
- for active exercisers...how many vit D and calcium?
- The Prisoner Workout
- Has anyone tried the Biggest Loser Yoga video?
- Pain in hip from running ...?
- total body class
- Making time to exercise while dodging deadlines.
- Shoe advice?
- A touchy painful subject...
- My Fitness Coach
- Walking headache?
- Exercises to do in home
- Goal!
- Lower Back Pain?
- my first ever 5K... some questions too
- anyone like boxing?
- Ouch Pain
- I lost 80 lbs kickboxing!!!
- Jogging = sore cheeks/painful jaw?
- Upper back problem+exercising= ?
- Thinking about trying yoga
- totally burnt out!
- Saying a big HI!!!
- When a videotape kicks your butt
- finally getting serious about exercise!!
- is working out hurting my feet?
- Guidance on flabby stomach
- Gym REVIEWS: Anytime fitness
- I am afraid of squats, they bring the bad pain
- Broken leg... now what?
- Free 3 visit goodlife fitness (gym) pass
- Learning to Rollarblade?
- to work out every other day?
- 2 weeks in, how can I improve my routine?
- How much do you exercise daily ?
- Not sore anymore after weight training???
- Inline skating anyone?
- 10 days?
- Hip Pain
- its tought for me to run...
- April runners!
- Getting back to dieting and exercising after a full month
- just joined the gym today have no clue what to do!
- i sure didnt pee my pants... did i?
- Music is my exercise buddy
- Anyone lost w/walking as your ONLY exercise?
- O my SHIN SPLINTS!
- Crunches,sit-ups, or both?
- whats with all those goose bumps and chills?
- Walking and fluid retention
- April 2009 Exercise Accountability thread
- Gowear Fit or BodyBugg elliptical workout calorie count?
- looking cute at the gym?
- Getting Discouraged and Annoyed
- Onset of fatigue
- Back on track with Crunchless Abs, Core Rhythms and Hip Hop Abs
- April Steppers Chat
- April Steppers Steps
- 5K anyone?
- Need help making a new workout plan!
- Treadmill vs. Street
- The HILLS
- Return
- Walking shoes - any suggestions?
- How do you do your elliptical workout?
- Abcoaster - Ab Coaster Challenge
- hot yoga
- frusterated
- What, exactly, is a squat thrust?
- i started exercising
- i need a body bra
- Whey Protien, Helps
- plateau
- Treadmill dizziness?
- 10 min trainer Ab workout-Wrist Woes
- frustrated over exercise progress
- treadmill: incline vs. speed
- weight limits on exercise equipment
- April 10,000 step/day Challenge Details
- April 10,000 step.day Challenge Sign Up
- Back/Hip Pain HELP!!!
- Reguarding Exercise Length
- What am I doing wrong?
- Endurance Assessment
- Exercising during that time of the month
- Help! To fat to move
- Need a another reason to work your Abs?
- not losing belly weight
- a worrywart over the elliptical machine?
- zumba for fatties?
- Cancelled gym membership
- Swimmers
- My ankle is hurting...
- Lemon Twist or Skip It
- New Step Challenge
- March - where my running girls at?
- Would a jump roap be like running??
- Push ups / press ups can you do them? I can't!
- Team Sports