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  1. why am I so exhausted???
  2. Breaking out while working out?
  3. Need ideas on how to handle/stop leg pain
  4. Is anyone a personal trainer? Or know about the business?
  5. Does intense exercise increase your appetite?
  6. Need guidance regarding intensity of exercise
  7. MAY Runners!
  8. Can you break up the time?
  9. boobs =/
  10. What hear rate should I aim for?
  11. Last Chance Breakfast! What You Eat Before Race/Workout?
  12. Effectiveness of 30 Day Shred?
  13. The Bar Method
  14. Does cycling harm dodgy knees?
  15. Help with HIIT
  16. Keep track of your own monthly exercise here! (MAY)
  17. running novice...treadmill speed?
  18. Zumba!!!
  19. Logging the miles in May
  20. Embarassing issue with new bike
  21. i tried the elliptical machine for the first time
  22. Buying Trail Running Shoes
  23. Personal Training and "making it hurt"
  24. Recovery Drinks
  25. Perhaps a little over ambitious....
  26. Looking for a Gym Buddy
  27. Haven't lost a darn pound!
  28. How many Calories Aprox???
  29. Itching while Exercise?
  30. Question regarding Hula Hoops
  31. So Ashamed
  32. Exercise with Injury
  33. After eating 3 slices of Pizza -- it's time!!!
  34. Swollen Itchy Hands during workout
  35. Recumbent Bikes/Exercise Machines
  36. Treadmill...
  37. Work Out Tunes?
  38. Exercise makes me hungry!!
  39. Strength Training = HUNGRY
  40. Curves anyone?
  41. Something hurts. Switch or rest completely? (Kind of long)
  42. The Incredible shrinking marathoner....
  43. Walk Away The Pounds
  44. New motivation from bar method-style workouts
  45. Homemade Boot Camp
  46. Marathon Training
  47. New idea for my schedule - input
  48. overtraining...when does this happen
  49. In a perfect world, what should a weight loss program & a maintenance program look li
  50. Option 1 or Option 2
  51. Is a trainer worth it?
  52. 30 day shred - OUCH
  53. working out when you are sore?
  54. Zumba!!
  55. Calling All Runners
  56. How do YOU determine how many calories you're burning?
  57. For those that work out first thing in the morning
  58. Zumba Retreat throught the YMCA
  59. I Love Walking!! :)
  60. I'm SO disappointed.
  61. Anyone know of any good toning videos?
  62. Slow walking or fast?
  63. Advice Pls On Fitness Video's
  64. Courage to go to the Gym
  65. How do I prepare for a 5K?
  66. how to build an at home exercise routine.
  67. Barefoot Running!
  68. life after C25K...?
  69. 5 days to Boston
  70. So strong- in such a short amount of time.
  71. how long would you wait to see a doctor?
  72. 30 day shred?
  73. Abdominal exercise advice???
  74. Anyone ever do water aerobics?
  75. P90X Day 1
  76. Running advice - Trying to work my way up
  77. First Day with Personal trainer... Is this normal?
  78. 30DS AND jogging? One or the other?
  79. 5:15 a.m. gym class!!
  80. Running my First EVER 5k.
  81. Keep track of your monthly exercise here! (APRIL)
  82. NIA anyone?
  83. about to attempt a triatholon - looking for advice
  84. Runners - Would you or wouldn't you?
  85. Keeping myself accountable while recuperating
  86. Need help with Belly/midsection plzzz :))
  87. Don't Wanna Wake The Neighbors
  88. Need Motivation!
  89. Wii Fit anyone?
  90. What was your weight loss exercise routine like?
  91. When you first starting working out, how long did one mile take you?
  92. I didn't realize how hard this is going to be.
  93. Lack of exercise motivation
  94. Running in April!
  95. Exercise frustrations
  96. resting heart rate
  97. When is the Best Time to workout?
  98. Workout videos?
  99. The Truth about abs...anyone know anything about it?
  100. I walked for an hour...my longest!
  101. Heart rate
  102. Too much exercise?
  103. Calf Cramps :(
  104. Question about calories burned...
  105. Always tired
  106. How to get that amazing Yoga body?
  107. How good is "The Firm"
  108. How long does it take your body to get used to a workout video or routine?
  109. Is JM's 30 Day Shred only for people who have a little to lose?
  110. How often?
  111. Ice skating!
  112. calorie counters on exercise equipment
  113. Pt Test!
  114. website with virtual trails for tracking walking?
  115. Rollerblading
  116. Have you ever been made fun of on a bicycle?
  117. Exercise while sick?
  118. At-home exercise
  119. Do my HR monitor's calculations seem right to you?
  120. Good knee braces?
  121. sore ankles from running
  122. Okay Runners Have you read "Born to Run"?
  123. Soreness--when to push through, and when to take a break?
  124. An hour a day?
  125. Huge Calves
  126. thinking about adding another day of running..
  127. this may be a dumb question...about running
  128. another study on exercise and weight loss
  129. Calisthenics Work outs
  130. Hello all! Looking for answers...
  131. Tony Little's Easy Shaper
  132. Would love to hear your exercise routines!
  133. Joined the gym Friday!
  134. Taking a day off?
  135. Weight training for dummies? (beginners)
  136. question about running shows
  137. Doing First Marathon in September - Tips?
  138. Negotiating a Gym Membership
  139. What shall I do for exercise?
  140. Did you workout today?
  141. HIIT me hard
  142. Mixed Information on building muscle
  143. Spinning
  144. Exercise Guru that has been overweight?
  145. I want to get into running- any helpful ideas??
  146. Help, please?
  147. Slow walking or Fast walking?
  148. Help with walking (blisters)
  149. Bad run with new shoes?
  150. Big Butt!
  151. Are walks effective?
  152. Beginner in need of some guidance
  153. Sick after working out.
  154. Need Some Help Getting Started
  155. Beginner Runner
  156. I'm stumped on what to do for exercise--im getting mad
  157. sliced finger
  158. Need mindless exercise---CHEAP!
  159. Pulled hamstring--a cautionary tale
  160. The FIRM
  161. Horrible pain while running...
  162. Is no time your excuse? Try this, you might like it!
  163. Ouch! My quad...!
  164. Butt exercises?
  165. Strength training everyday?
  166. Exercising too much? Missed periods.
  167. Headphones
  168. my exercise thread: keeping track of my goals
  169. If vertigo is a problem...
  170. Dizzy after using treadmill
  171. Sore Calves...help!
  172. Running Victory for Me!
  173. scared to run my first 5k
  174. Losing motivation! Help!
  175. so you know those old school step aerobics steps that every gym seems to have
  176. Shin spints! OW!
  177. Scared to go jogging...exercise DVD??
  178. Been Exercising for nearly two weeks or so...
  179. Accuracy of heart rate sensors on cardio machines
  180. sore legs. Rest? or workout?
  181. Question about jog
  182. Alternating Exercises
  183. Any one else use tae bo/billy bank work out dvds?
  184. Same exercise, Different Results?
  185. More exercise, less weight loss. Help!
  186. Wii Just Dance - Favorite Songs/Dances
  187. Can somebody tell me about HIIT?
  188. Sauna After a Workout?
  189. Cardio work out routine?
  190. Ab workout card game
  191. Every calorie counts
  192. What is your favorite and most effective exercise?
  193. Sprained/Broken ankle, exercise ideas?!
  194. PLEASE Run With A BUDDY!
  195. Newbie!!
  196. Morning Exercise
  197. Exercise Accomplishments!
  198. Running in March!
  199. Looking for advice on low(er) impact exercising
  200. Exercise Accountability - MARCH 2010
  201. What happened to my exercise?!
  202. Tips for going to the gym solo?
  203. EA Active Wii for fat thighed girls?
  204. Arm pain
  205. Gazelle glider thingy?
  206. Running in cold weather
  207. Batwings??
  208. Swelling in ankles, tight calves, sedentary job
  209. working out in an apartment
  210. Treadmill and Socks
  211. Swimming with Music?
  212. Am I making decent progress?
  213. Bosu advice
  214. Grrrr....
  215. Jillian Michaels - 30day shred
  216. What's on your workout playlist?
  217. First jog since November...surprised myself :)
  218. Boot Camp failure
  219. How accurate is my HRM?
  220. Knee Pain - should I see my doc?
  221. How Often?
  222. excercise problems...
  223. Anybody else spin???
  224. Arms and Back Fat
  225. Strange but True: Exercise Intensity
  226. Is cardio really a must have?
  227. Severe DOMS- should I rest a day?
  228. An Athlete in All of Us?
  229. How many days of resistance work a week?
  230. Please help with WII FIT PLUS
  231. C25K where is Information on how to do it?
  232. exercise for busy chics
  233. Shakey after cardio?
  234. weightlifting dvd
  235. EA Sports Active Dicussion and Support Thread
  236. Wii fit plus Games you like
  237. Running and Breathing Question Please
  238. workout playlist???
  239. How long after eating?
  240. Anxiety while exercising?
  241. sore muscles
  242. How would you catagorize my exercise?
  243. Winter outdoor exercise and my lungs
  244. Should I exercise sore muscles?
  245. Classes?
  246. HoneyB Bouncing
  247. Riding a stationary bike
  248. Just running??
  249. Somthing Strange Happened When Exercising Today
  250. In a good rhythm....