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  1. What do you do after exercising?
  2. Morning Workouts
  3. Proud of myself
  4. running after an injury
  5. Which do you think is better?
  6. Need Advice From Seasoned Runners
  7. Why is interval training better?
  8. Keep "tri"-ing 2010 triathlon season chat!
  9. EEEK - Just signed up for Boot Camp
  10. What is your routine?
  11. Feeling playful when exercising
  12. wii fit...does any one here use it?
  13. A much needed reality check!
  14. I did it!
  15. Muscles and Poses
  16. Strength Training schedule?
  17. why am I so exhausted???
  18. Breaking out while working out?
  19. Need ideas on how to handle/stop leg pain
  20. Is anyone a personal trainer? Or know about the business?
  21. Does intense exercise increase your appetite?
  22. Need guidance regarding intensity of exercise
  23. MAY Runners!
  24. Can you break up the time?
  25. boobs =/
  26. What hear rate should I aim for?
  27. Last Chance Breakfast! What You Eat Before Race/Workout?
  28. Effectiveness of 30 Day Shred?
  29. The Bar Method
  30. Does cycling harm dodgy knees?
  31. Help with HIIT
  32. Keep track of your own monthly exercise here! (MAY)
  33. running novice...treadmill speed?
  34. Zumba!!!
  35. Logging the miles in May
  36. Embarassing issue with new bike
  37. i tried the elliptical machine for the first time
  38. Buying Trail Running Shoes
  39. Personal Training and "making it hurt"
  40. Recovery Drinks
  41. Perhaps a little over ambitious....
  42. Looking for a Gym Buddy
  43. Haven't lost a darn pound!
  44. How many Calories Aprox???
  45. Itching while Exercise?
  46. Question regarding Hula Hoops
  47. So Ashamed
  48. Exercise with Injury
  49. After eating 3 slices of Pizza -- it's time!!!
  50. Swollen Itchy Hands during workout
  51. Recumbent Bikes/Exercise Machines
  52. Treadmill...
  53. Work Out Tunes?
  54. Exercise makes me hungry!!
  55. Strength Training = HUNGRY
  56. Curves anyone?
  57. Something hurts. Switch or rest completely? (Kind of long)
  58. The Incredible shrinking marathoner....
  59. Walk Away The Pounds
  60. New motivation from bar method-style workouts
  61. Homemade Boot Camp
  62. Marathon Training
  63. New idea for my schedule - input
  64. overtraining...when does this happen
  65. In a perfect world, what should a weight loss program & a maintenance program look li
  66. Option 1 or Option 2
  67. Is a trainer worth it?
  68. 30 day shred - OUCH
  69. working out when you are sore?
  70. Zumba!!
  71. Calling All Runners
  72. How do YOU determine how many calories you're burning?
  73. For those that work out first thing in the morning
  74. Zumba Retreat throught the YMCA
  75. I Love Walking!! :)
  76. I'm SO disappointed.
  77. Anyone know of any good toning videos?
  78. Slow walking or fast?
  79. Advice Pls On Fitness Video's
  80. Courage to go to the Gym
  81. How do I prepare for a 5K?
  82. how to build an at home exercise routine.
  83. Barefoot Running!
  84. life after C25K...?
  85. 5 days to Boston
  86. So strong- in such a short amount of time.
  87. how long would you wait to see a doctor?
  88. 30 day shred?
  89. Abdominal exercise advice???
  90. Anyone ever do water aerobics?
  91. P90X Day 1
  92. Running advice - Trying to work my way up
  93. First Day with Personal trainer... Is this normal?
  94. 30DS AND jogging? One or the other?
  95. 5:15 a.m. gym class!!
  96. Running my First EVER 5k.
  97. Keep track of your monthly exercise here! (APRIL)
  98. NIA anyone?
  99. about to attempt a triatholon - looking for advice
  100. Runners - Would you or wouldn't you?
  101. Keeping myself accountable while recuperating
  102. Need help with Belly/midsection plzzz :))
  103. Don't Wanna Wake The Neighbors
  104. Need Motivation!
  105. Wii Fit anyone?
  106. What was your weight loss exercise routine like?
  107. When you first starting working out, how long did one mile take you?
  108. I didn't realize how hard this is going to be.
  109. Lack of exercise motivation
  110. Running in April!
  111. Exercise frustrations
  112. resting heart rate
  113. When is the Best Time to workout?
  114. Workout videos?
  115. The Truth about abs...anyone know anything about it?
  116. I walked for an hour...my longest!
  117. Heart rate
  118. Too much exercise?
  119. Calf Cramps :(
  120. Question about calories burned...
  121. Always tired
  122. How to get that amazing Yoga body?
  123. How good is "The Firm"
  124. How long does it take your body to get used to a workout video or routine?
  125. Is JM's 30 Day Shred only for people who have a little to lose?
  126. How often?
  127. Ice skating!
  128. calorie counters on exercise equipment
  129. Pt Test!
  130. website with virtual trails for tracking walking?
  131. Rollerblading
  132. Have you ever been made fun of on a bicycle?
  133. Exercise while sick?
  134. At-home exercise
  135. Do my HR monitor's calculations seem right to you?
  136. Good knee braces?
  137. sore ankles from running
  138. Okay Runners Have you read "Born to Run"?
  139. Soreness--when to push through, and when to take a break?
  140. An hour a day?
  141. Huge Calves
  142. thinking about adding another day of running..
  143. this may be a dumb question...about running
  144. another study on exercise and weight loss
  145. Calisthenics Work outs
  146. Hello all! Looking for answers...
  147. Tony Little's Easy Shaper
  148. Would love to hear your exercise routines!
  149. Joined the gym Friday!
  150. Taking a day off?
  151. Weight training for dummies? (beginners)
  152. question about running shows
  153. Doing First Marathon in September - Tips?
  154. Negotiating a Gym Membership
  155. What shall I do for exercise?
  156. Did you workout today?
  157. HIIT me hard
  158. Mixed Information on building muscle
  159. Spinning
  160. Exercise Guru that has been overweight?
  161. I want to get into running- any helpful ideas??
  162. Help, please?
  163. Slow walking or Fast walking?
  164. Help with walking (blisters)
  165. Bad run with new shoes?
  166. Big Butt!
  167. Are walks effective?
  168. Beginner in need of some guidance
  169. Sick after working out.
  170. Need Some Help Getting Started
  171. Beginner Runner
  172. I'm stumped on what to do for exercise--im getting mad
  173. sliced finger
  174. Need mindless exercise---CHEAP!
  175. Pulled hamstring--a cautionary tale
  176. The FIRM
  177. Horrible pain while running...
  178. Is no time your excuse? Try this, you might like it!
  179. Ouch! My quad...!
  180. Butt exercises?
  181. Strength training everyday?
  182. Exercising too much? Missed periods.
  183. Headphones
  184. my exercise thread: keeping track of my goals
  185. If vertigo is a problem...
  186. Dizzy after using treadmill
  187. Sore Calves...help!
  188. Running Victory for Me!
  189. scared to run my first 5k
  190. Losing motivation! Help!
  191. so you know those old school step aerobics steps that every gym seems to have
  192. Shin spints! OW!
  193. Scared to go jogging...exercise DVD??
  194. Been Exercising for nearly two weeks or so...
  195. Accuracy of heart rate sensors on cardio machines
  196. sore legs. Rest? or workout?
  197. Question about jog
  198. Alternating Exercises
  199. Any one else use tae bo/billy bank work out dvds?
  200. Same exercise, Different Results?
  201. More exercise, less weight loss. Help!
  202. Wii Just Dance - Favorite Songs/Dances
  203. Can somebody tell me about HIIT?
  204. Sauna After a Workout?
  205. Cardio work out routine?
  206. Ab workout card game
  207. Every calorie counts
  208. What is your favorite and most effective exercise?
  209. Sprained/Broken ankle, exercise ideas?!
  210. PLEASE Run With A BUDDY!
  211. Newbie!!
  212. Morning Exercise
  213. Exercise Accomplishments!
  214. Running in March!
  215. Looking for advice on low(er) impact exercising
  216. Exercise Accountability - MARCH 2010
  217. What happened to my exercise?!
  218. Tips for going to the gym solo?
  219. EA Active Wii for fat thighed girls?
  220. Arm pain
  221. Gazelle glider thingy?
  222. Running in cold weather
  223. Batwings??
  224. Swelling in ankles, tight calves, sedentary job
  225. working out in an apartment
  226. Treadmill and Socks
  227. Swimming with Music?
  228. Am I making decent progress?
  229. Bosu advice
  230. Grrrr....
  231. Jillian Michaels - 30day shred
  232. What's on your workout playlist?
  233. First jog since November...surprised myself :)
  234. Boot Camp failure
  235. How accurate is my HRM?
  236. Knee Pain - should I see my doc?
  237. How Often?
  238. excercise problems...
  239. Anybody else spin???
  240. Arms and Back Fat
  241. Strange but True: Exercise Intensity
  242. Is cardio really a must have?
  243. Severe DOMS- should I rest a day?
  244. An Athlete in All of Us?
  245. How many days of resistance work a week?
  246. Please help with WII FIT PLUS
  247. C25K where is Information on how to do it?
  248. exercise for busy chics
  249. Shakey after cardio?
  250. weightlifting dvd