View Full Version : Exercise!
- Neat workout site!
- Has anyone ever seen or heard of this before?
- Help for Hotties!!
- YP1 in Runner's World UK!
- Sometimes I weep after exercise
- Tracey Mallet Six-Minute Body Blast
- Today's Motivation Dwindling
- That one song... please post again
- Terrible Injury...
- Bicycling Chicks!
- Walk/Run Challenge ~ June....#2
- We're Back!
- June Exercise Accountability (Take Two!)
- motivations
- Food for hiking - suggestions?
- Is my "exercice" OK? What should I add?
- low energy- food or TOM?
- Question about Exercise
- core central @ 24?
- Ok, what gives?! Side cramps aka "stitches" every time I do cardio
- 500 Miles by Christmas!!
- Gym Music
- Toning exercises that are simple, effective, and don't require props?
- How much time do muscles need to rest?
- how to tone the back?
- Little head spasms
- Extra skin
- bodybugg fit large arms?
- Treadmill Question
- How do i get legs like these?
- Whenever I do lunges/squats..
- Not sure if this is the place to post this? Might be a little long
- HIIT Question
- Is this a realistic goal?
- I have a question
- How do you carry a water bottle while jogging?
- feling sick after exercise
- Distance versus intensity?
- DDR discovery
- Just some questions about the gym
- so i haven't exercised much...
- Thinking about buying a Cross Trainer/Elliptical
- I'm soliciting advice re: my exercise program
- Ugh! I *can't* run
- Even I can see the difference....
- What are you thinking about during exercise???
- Fastest way to drop weight percentage.
- Exercise order?
- Mowing The Lawn....
- Questions about running
- Running help!
- Figuring Optimal Heart Rate
- Stair Stepper questions
- Pain in shins on treadmill
- It was going to be :Yoga or Pilates advice please.But I just fancy some ideas really
- Dancing
- Mother's to Father's Day Challenge
- lane swimming in bikini - okay?
- c25k HELP!
- Measuring success in other ways!
- Would you believe me if I said
- What is Your Favorite Kind of Exercise?
- Calories burned question
- Elliptical is HARD work!
- Is this you on a treadmill?
- Swimming
- Please help! I really need motivation
- pedometers
- softball count?
- How should I exercise?
- Anyone else have trouble starting c25k?
- JILLIAN MICHAELS help!
- Gazelle
- Threadmillers - did you have any joing problems?
- How do I measure my body fat percentage?
- I need a FULL BODY sports bra!
- effective gym equipment
- I need a sports bra!
- Getting started
- Swimming?
- Any exercise video suggestions?
- ready to sweat it off!
- cardio to shrink waist size??
- Boot camp
- I went to the gym!
- Outdoor Bike Riding for Weight Loss
- anyone who does regular pilates/yoga?
- Blisters on my heel
- How long did it take you to
- Interesting Comparison Of Sscardio And Hiit
- Cool Runners - May 2008
- I can't be the only one,,,,,,
- Ideas?
- Exercise Accountability - May
- May ~ Walk/run Challenge
- Calf injury - how not to be depressed
- May Starters for C25K
- Chest.
- Heart Monitors and scales? Suggestions?
- Stairmaster v. Elliptical
- Anyone going to the SELF Workout in the Park thingie?
- im so upset i could cry!!!!!!!!!!!
- Moving from walking to jogging/running
- Swings!
- Spinning Info?
- Arrrrggghhhh panic time!!
- Purchasing a bicycle?
- Just keep at it?
- Protein Shakes??
- Am I eating too little & exercising too much?
- Irish Jig Dancing
- I have no idea what I'm doing in the gym!
- How many days in a row of cardio is okay?
- Does this happen to anyone else
- Does anyone else want to cry in exercise class?
- Is anyone using podfitness?
- Questions for runners who race
- Hydration question
- Heart Rate
- bio-trainer/body bugg
- Exercise intensity
- Help! Need some encouragement/motivation...
- Is this reasonable?
- how do I lose my hip fat?
- Washing machine + Pedometer = OOPS!
- I guess it's true
- My first spinning class...
- Last week, this week... whatcha doing?
- I know it's alot but..
- I think I outsmarted my shin // pulse question
- Another thread from me (sorry)...
- Changing things up a bit...
- My Arms are Bigger now that I lost weight
- New Runner - Would Appreciate Advice
- Te bo users..will this break a plateau...
- Yoga ..cardio .. strength ???
- O the pain
- Tai chi...
- Muscle soreness...I'm in misery
- Question???
- When will i start to see some results
- Back to the trainer!!
- leg strengthening exercise???
- Too fat to ride a bike?
- I'm a little disappointed...
- Sports bras on sale!
- Calories burned by a waitress?
- Question about hula hooping
- Turbo slim program
- Lunges
- Exercise idease...please share
- 10/10 callanetics v's shapely secrets
- Am/Pm callanetics-is it working for me?
- Turbo jam-a question
- Anyone else have a tough time taking a rest day?
- Hamstring Tightness!?
- Excercising with a 1-year-old?
- Weekly Exercise Plan
- Calf pain
- I'm sooo pumped.....
- TamiSammy's Finally Losing Weight!
- the right exercise for my body type
- Another question to help understand my HRM...
- Lifetime Fitness.
- Are you ready for the 3FC 5K???
- When I log back on.....
- Heel pain?
- This is so embarrassing!
- I felt like the Energizer Bunny
- Exciting non-scale victory!
- Angie Leaves Ezmoney 5k
- Bigger butt!? HELP!
- knee brace suggestions?
- Callanetics in April??
- A little red in the face. Ok, a LOT!
- I have a stupid question here.
- Swimming
- need another targeted excercise - ankles
- Body Pump
- The next biggest loser...when will it start?
- April 2008 Walk/Run Challenge
- Exercise Accountability ~ April 2008
- Secret Confessions- the numbers lie!
- April C25K Starters Block
- Cool Runners - April 2008
- What exercises are best for those with little time?
- Exercise vs. Sleepiness
- New to exercise would like to know what to do!
- Do you have a Heart Rate Monitor???
- I want to buy a treadmill but
- weight gain and exercise
- hot yoga: have you tried it??
- aqua fit
- Help for back fat & love handles
- Needing a change...
- Yoga & Calories burned question.
- Maybe this is a dumb question...
- TM Incline Question
- interesting recumbent bike workouts?
- exercise brings me to tears
- these hips just wont go!
- I'm sick!
- Exercise: a healthy new perception
- Omron HJ-112 Digital Premium Pedometer
- Increasing Treadmill Exercise - Any Recommended Strategies?
- Hip injury-Help!
- wait, so that's what jogging is??
- How much is enough exercise?
- Question Before i buy
- finally off my butt
- Is this enough excercise variation?
- Losing a lot of weight at first?
- Running
- "Watts" on the stationary bike?
- Anyone else an "I'll get to it when I get to it"?
- Sauna suits?
- $30 - What should I get?
- Weight gain post-Spinning workout...?
- Intervals on the Elliptical
- Exercise Music
- Wii Exercise
- Dance Dance ...Revolution?
- I have a micro-achievement to report
- Hurt my calf on the stairstepper...
- need exercise to strengthen lower back/hip area
- Your Benefits from Exercising
- Exercise induced asthma?
- New Rules for Lifting for Women
- Gym rant...
- Yoga/Pilates (Bodily function issues...)
- Great workout headphones?
- Bummed, a.k.a "what can I do until I'm healthy again?"
- Questions about heart monitor
- Exercise and the Flu
- Different angle on the knee problem
- A question regarding calories burned
- Anyone ever try Platoon Fitness?
- HMPH..... I can jog! Who knew?
- IT Band injury
- Walking speed question
- Kick aerobics
- Stamina 55 cm Crystal Edge Workout Ball
- 123 Fit
- Rowing Machines: What's your take?
- Dynaband Workouts?
- Balls to the Wall
- HIIT question
- What are the best Dance Dance Revolutions? CLUELESS!
- Low Impact?
- Very attractive that works at my gym. Bad idea to ask him out?