View Full Version : Exercise!
- Do you retain water after a semi-long distance run?
- Curves???
- Tai Chi!
- C25K and 30 day shred-best routine?
- I outran the tiny girl at the gym ;)
- I Ran
- First Race!
- First Race
- discouraged
- Using the Wii balance board as a scale
- C25k--jumping in halfway through??
- How to stop feeling unmotivated and sluggish!
- not in the mood to work out
- Where's the middle ground?!?
- Twitching After Exercise
- Belly Dancing!!!!!!!!!!!
- I found "the zone" today!
- Aqua Aerobics
- What are ways to exercise without equipment?
- Triathlon Training - when to rest?
- All or Nothing...need to find my way
- Has the exercise bug bitten me?
- Pedometer..Anyone?
- Treadmill Challenge...
- What do other runners think?
- Question about elliptical machine
- Define Running
- Getting back into exercise
- making your own walking route
- advice on equipment, please?
- I need recommendations for toning and stretching...
- Crossfit!
- So I joined a gym today...
- Aerobic Bellydance
- Fitness/Running Log
- How long should you keep an exercise routine before changing it
- Gym Etiquette – GET SOME! (a personal rant)
- Riding a bike -how to start when it's hilly!
- March Running!
- Leslie Sasone's Walk At Home?
- Kinda embarrassed... a 5k is NOT 2.23 miles... but 3.2 miles...
- Workout buddy issues.
- I ran today!
- Keep track of your own monthly exercise here! (March)
- Same workout but started to sweat earlier than usual. Why?
- Rollerblading? Need some tips
- P90x Lean
- Been working out for a month now...
- Competitive? Who, me?
- running vs. powerwalking
- How to tone pear-shaped bottom & legs
- Buying new workout vids!
- Getting fitted for running shoes?
- Intervals go so fast!
- HELP?? Desperate need of motivation and a workout routine
- so what does it say about me if...
- Current Goals On the Treadmill?
- Insanity Workout??
- Body Recomposition...
- weighted hula hoop
- you DO have time, quit making excuses!!!
- Heart Rate Zones
- Rollerblades vs. roller skates
- Suggestions for activities on a bad knee?
- I would have joined a gym earlier if I'd known . . .
- 30 Day Shred - Accountability Thread
- Stiff muscles?
- Exercising after eating
- Question about Zumba for the wii
- Any s.florida fat chicks here??? Looking for exercise buddy
- feeling like a slap-stick bafoon while working out
- Work out till u puke? Really?!?!?!?!
- How can I get flatter abs without losing any more weight?
- exercise may improve memory
- Blog of my P90X Journey
- workout buddy needed, Asheville N.C
- TOM and Strength Training
- rhythm rocker
- Question about pain...
- Jillian Michaels : 30 Day Shred
- The dreaded cellulite!
- c25k links
- Yoga
- I touched my toes!! Can you?
- Does jogging or running on the spot actually help?
- Half Marathon in 28 Weeks??
- Wii For exercising
- make a workout in my backyard
- Stretching for exercise
- Tummy exercise ideas
- How effective is running for inches and weight loss?
- I've joined a gym! I have 17% body fat! One of these things is true!
- Belly Fat!
- anyone else swim?
- Is there anything wrong with working out this way?
- Question for women
- My shoulders are too small!
- No i dont hate exercising, I just hate the gym.
- Walking
- How am I doing? What should I aim for? (running a 5k)
- Exercising on a sprained ankle
- So refreshing!
- Triathlon??
- Reebok Easytones??
- I do have muscles somewhere in there!
- Best Exercise For You?
- Polar FT40
- Help! Having a Cold and working out
- I hope I'm not being redundant...
- Gym shoes and how often to replace them
- Question for all of you runners!
- Wii Active 2, anyone?
- Is there such a thing as 'too much' working out?
- Best exercise for shrinking bum/thighs/legs?
- People watching me phobia...
- anxiety caused by sore muscles?
- How do I work out at the gym?
- Third Week at 263 lbs!
- question about Breathing during running
- i can't get the zumba moves down :((
- Is this actually doing anything ????
- Ymca
- How Ironic!
- started working out and stopped losing weight...?
- I seem to be my own worst enemy!
- How Often Do You Switch Up Your Exercise?
- Burger or French Fry?
- Idita-walk deadline is feb 15
- Exercising and weight training, im depressed help!
- Personal Victory
- Best Sedentary Exercises
- Increase Calorie intake when working out?
- Need Advice!
- benifits of excersize in regards to TOM
- 5K at 6.0
- Is there any way to make my arms look better with all this fat on them?
- Kicking it in Gear, got to get to that wedding weight!
- Doing intervals (hiit?)
- A little bit YAHOO a little bit OUCH!
- Is it normal.... (probably a stupid question)
- Could running cause my bruised toes?
- Why exactly shouldn't I exercise when I'm sore??
- Im doing south beach and exercising..but gaining?
- Create Your Own Exercise?
- How to shrink legs, without being too skinny on top?
- Where do I start?
- I want a workout schedule!
- is bowling exercise??
- Finding the time...
- Email Workout Buddy?
- What do you think about this?
- Tai Chi and videos?
- Question about stretching
- Workout plan
- WSJ Article: "A Workout Ate My Marriage": Couples Driven Apart by Exercising Habits
- Exercise, post surgery-help
- calorie managment systems
- Writing stuff down?
- Hit my head: Should I exercise?
- what is zumba?
- Calorie Burn!!
- Beginner's exercise help!!!
- Feelin So Good!
- it pays to exercise
- Great way to exercise if you have hip probs?
- Coping with Extra Exercise-Related Hunger
- Yoga once a week worth it?
- February Running!
- what's your workout schedule?
- Breast Spot Reducing
- Interval Cardio - Is my workout really better?
- Zumba?
- Could I run a marathon????
- HIIT and the elliptical
- working out after surgery
- Question about proper running shoes
- I Need a Running Start
- Super Stoked! Getting a free treadmill!
- Treadmill Question
- Would this be way too much?
- Is there a standard, widely accepted definition of "fitness"?
- Has anyone run a marathon or half-marathon?
- post your run web ...
- I am now addicted to walking!!! YAY!!!!
- Strength training question
- Question on exercise from a curious teenager :)
- Working out for the first time...ever
- couch potato needs motivation!
- Opinions on strength, running, 30 Day Shred and where to go from here.
- Question About Running
- Any walkers out there?
- The art of listening to your body
- Keep track of your own monthly exercise here! (February)
- Hot Yoga... any good?
- starting to run...sore hip
- Too Big for Certain Classes?
- I found a great, free workout!
- Stuffy/Runny nose during workout
- Dancing Alone In Bedroom?
- Terrible Dizzy Spells
- How to measure hip
- anyone using wii fit?
- HIIT versus One-Pace Running
- Heart Rate Monitor
- Um ... dumb question on weight lifting
- what should I do first??
- i need of some advice!!!
- No DOMS = inefficient workout?
- Finally made to my treadmill
- Does it really matter what time of day you work out?
- Butt lifting and rounding
- Ah! So excited!
- Weights before Cardio?
- exercise day off
- 12 WEEK WALK PLAN -treadmill version
- Anyone have a Bodybugg?
- Should I buy some free weights?
- This is how much I love my mom
- With or without exercise?
- Exercise choices are limited, please help me decide
- Not thrilled with exercise lately.......
- hot or cold shower?
- Not So Quick Exercise Question
- Can 2 Lame Workouts Equal One Decent One?
- Swimming Question for Ppl who know about fitness
- Heart Rate Monitor
- Beverly Center, MN, exercisers?
- I just signed up for my 1st marathon!
- Has your gym been more crowded since New Year's Day?
- Zumba on Wii...anybody tried it?
- How much is to much?
- I Need Help - PLEASE!!
- Gym or not?
- Achilles tendonitis
- Why is it SO hard to run outside!
- Kinect!
- Is this "method" effective?
- Gym Tips!
- Personal Training?
- Burning too many calories via exercise?
- Need help with figuring activity points WW
- Build me a routine whit my dumbbells please
- HIIT help please?
- I lost the weight, now I need to tone.
- Anyone that works out first thing in the morning ~ Please share~
- Lose more weight before starting pilates?
- Free Exercise vids on You Tube
- Holy moly, HIIT!
- Triathlon 2011
- 5K on Sunday