View Full Version : Exercise!
- Team Sports
- JM circuit training and other workouts, are you in?
- 3 questions
- Treadmill running vs. running outdoors
- Anyone that walks outside-do you carry anything with you for protection?
- I have a strange Request for Exercise...
- Exercise Routine
- I hate excersise, but this motivates me
- Dance Dance Revolution:
- advice on good running shoes
- Turbo Jam ?????'s Help?1
- Expedition Everest Challenge
- Cardio Time Limits (rant)
- Fitness Bootcamp?
- Yard work
- What kind of numbers do you get from your HRM?
- I don't get it
- Joined the Y. Help!
- Elliptical How do people do it?
- Eating and Workouts
- Problem with FitDay Activity Tracker
- The Right To Bare Arms - Inspired by our First Lady!
- Beginning to workout
- Exercise Question
- sick sick, should I go to the gym?
- switching to elliptical. where do i start?
- Forerunner 50 with Foot Pod
- Exercise and hypertension?
- Tips for buying a heart rate moniter
- Prospective Personal Trainer... not sure if it's going to work
- Short Jillian workout clips on Hulu
- Looking for Yoga info
- Run/Walk/Swim Challenge ~ MARCH
- EXERCISE Accountability - March 2009
- toning upper arms- need help please!
- Progress and routine advice
- What can I do at the gym with a sprained ankle?
- Martial Arts
- This newbie needs some accountability!
- Do you have a "Love" Name for your exercise equipment?
- Do you have a heart rate monitor?
- Looking for an old post of an at home routine
- Fat Free Yoga
- Skinny fat Dilema (I wanna be like Meg)
- 20 Min Workouts and Cardio
- Team Eagle Steps and Weights
- Team Wolf Steps and Weights
- Team Eagle Chat
- Team Wolf Chat
- Should I Join Curves or YMCA?
- looking for a DC-area chick to be my running buddy!
- Batwings *flap, flap*
- The daily plate and exercise calories?
- Calories burned, why does it vary so much?
- Turbo Jam...YOUR THOUGHTS PLEASE
- Exercise and the dreaded TOM
- What do i do? I cant exercise cause Im hurt and cant walk properly!
- March 10,000 step/day Challenge
- March 10,000 step/day Challenge Sign-Up
- Boxing!
- Suggestions on how to eat on yoga days?
- Kindof odd question
- Wii Fit anyone?
- I've Had a Total Epiphany!
- Stuck in a rut? Mix it up!
- I need recommendations
- Which exercise is best?
- I ran for the first time on the treadmill!!
- Cardioke!
- 30DS- do you take a BREAK??
- Does running an hour on a treadmill everyday makes your scale slightly heavier?
- severe foot pain
- 10000 steps a day
- Wii Fit
- Please help my son work out and build muscle
- Not long enough?
- Why isn't this getting any easier??
- update on my 1st trip to the gym
- Deals at health clubs - are they getting cheaper?
- Blisters?
- My whole body hurts :(
- any gym advice??
- Brooklyn Girls? Tennis?
- Target Heart Rate, I'm so Confused
- How much is too much?
- Pulled Foot During 30 Day Shred?
- Bally Gym
- Leg Cramps! Help!
- Anyone doing Slim in 6 or Turbo Jam?
- Eating after a workout?
- ? re: exercise, fibro and back issues
- personal trainer
- Jillian Michaels: 30-Day Shred ?
- discouraged by exercise for weight loss....
- I just signed up for 4 sessions with a personal trainer
- The elliptical is the DEVIL!
- sore neck while swimming?
- Where & how to start
- painful TOM and exercise
- Weight gain and exersice - confused
- Need a swimming alternative!!??
- Post-Exercise headaches! Arrgh!
- Exercise messing with my TOM/hormones?
- should I be stretching...
- Has anyone else tried a "running class"?
- running questions
- 1000 miles in 2009! #2
- Total body workout- how do I make myself just plain more "fit"?
- is it possible to do an ab workout without doing ab excersises?
- Yoga!
- skipping strength until thinner??
- Jumping rope
- Exercise with NO scale results!
- Just starting out with step!
- Is a 20K in May unreasonable?
- Tonight's the NIGHT!
- I know you prob discussed this already but...
- Favorite Videos or Workouts?
- how many times to do Jillian Michael's dvds per week?
- HELP! I need something new to do!
- im a failure
- Ravenous after a workout? Me too.
- Do you exercise when you're really sore?
- Time of day to exercise .... does it REALLY matter?
- Exercise Amnesia
- Omg!!! Omg!!! Omg!!!!
- Any idea how to increase aerobic capacity? (Anyone living in high altitudes?)
- woah, THIS is what you guys do everyday?
- Dizzy from pushups?
- EXERCISE accountability for February 2009
- Run/Walk/Swim Challenge ~ FEBRUARY
- I did it!
- I finally got my hands on
- Eating before and after work out
- Exercise Ball Workouts
- Who else runs in a hilly area?
- C25K week 1 trophy (gross photo)
- how did you start running (when losing weight)?
- The Dreaded ARMFAT!
- New to the Gym need advice
- Any SPINNERS? Give me the run down!
- Good Books with Exercise Plans?
- Longboarding/skateboarding
- C25K success stories??
- Beginner Elliptical Machine HELP!!!!!
- What to eat before a work out??
- I'm exhausted!
- Audio Workouts?
- My Exercise Log: now until i get back to the usa
- Elliptical Question
- What can exercise do for you in the first month?
- WALKING ON LAVA: Blister relief???
- Hurt like ****
- I'm proud that I made myself vomit :D
- swimming?
- Addicted to Wii Fit
- Nutrition for Running Question
- need help with exercises
- Motivation??
- C25K Challage??
- Legs so sore...am I supposed to run through the pain?
- Do your muscles "remember" previous attempts at lifting?
- Cheap gym shoes
- runner's trots - help? (TMI alert - sorry)
- One reason I WILL exercise today!
- Lower Abdominal, Kind Of Sore.
- Your funniest exercise antecdotes
- What am I supposed to do about THIS?
- How Did You Make Yourself Like.......
- Do you work out the night before a weigh in?
- In-Office exercise
- trouble with the elliptical! advice!?!?
- Having trouble with C25k
- What are your FITNESS goals for 2009?
- My best friend has thrown down the gauntlet...
- Help with fitness goals please!
- Have any of you lost weight just by exercizing?
- workout videos for out of shape?
- Can You Help A GAL Out?
- What motivates you?
- Eating for competition
- Exercise during TOM
- Garmin Forerunner 305 Support/Help/Tips Thread
- Biofreeze okay instead of ice?
- I started jogging yesterday ! Need advice from you who run...
- Exercise Sessions
- initial weight gain.... is that normal?
- What's all this shapey stuff on my legs??
- Ever worked out so hard you cried?
- Least Effective Exercises
- Hitting a brick wall.
- Joining a Gym
- Bummer...
- Exercise, Sweat & Red faces OH my!
- Any cold weather runners have these shoes?
- manual treadmill ughhhhhhhhhhhh!
- No Sweat?
- I hike a lot , almost everyday, basically am fit *and* fat.
- Would you drink chocolate milk?
- YOUR Stress Fracture Story...I'm looking for hope..
- Question about C25K podcast
- :( its been a while
- so no excuses :)
- Cybex Arc Trainer
- Struggling With New Equipment
- Anyone have Wii My Fitness Coach?
- Your Experiences with Mini Trampoline Rebounder
- what exactly does "bulking u[" mean?
- From couch potato to gym rat? Can I do that?
- Learning to Swim
- How good is a Wii Fit workout?
- Low Impact Cardio??
- Video question...
- Time To Move?
- Question about ellipticals
- WATP...are you serious??
- Hope for me?
- Running/Exercise Mantra: What do you tell yourself to keep going?
- Arms and upper legs! PLEASE HELP!! :)
- Cycling Chicks Chat 2009
- Feeling too out of shape to go to the gym
- Heart Rate Monitor
- The most loved exercises
- The most hated exercises
- Running Shoes Question
- Yoga kicked my ***!
- Crunches
- Exercise & Appetite
- A Bit of A Sore Back
- I Can't Run! Waaah
- Richard Simmons
- Mini Stepper-Pros & Cons?
- Exercising with a cold
- a love-hate relationship with your treadmill?
- Weird, embarrassing question
- 30 day shed challenge!
- Would it stand to reason
- anyone do the pilates & boxing combined dvd workout?
- What is the best time to exercise?
- "Resolution" Crowd at the Gym!
- Attention Rock Climbers!!
- Cool Runners -- January Thread!
- Everyday?
- I don't know what I'm doing.
- EXERCISE Accountability January 2009
- January Run/Walk/Swim CHALLENGE
- Don't Let This Be You!
- Walk Away The Pounds
- What do you do when you're away from your gym?
- What On Your Ipod?