View Full Version : Exercise!
- Finding workout clothes
- The TransFIRMer Series
- Exercise Accountabilty Dec 25 - 31
- Curves Weight loss class!
- Heart Rate Monitor question
- Anyone doing Curves workouts?
- Spinning Classes
- Walking in place....
- I'm gonna run 10 thousand meters...
- Does anyone else ever feel like this after you exercise?
- Chin Question
- Dumb question...
- DDR - Dance Dance Revolution
- Exercises for upper arms?
- Curves Weight Loss Classes
- Exercise New Years resolutions
- Winter Workouts?
- Exercise Accountability Dec 18-24
- Stair Climbing
- need form help- Standing Fire Breath
- Another eliptical question
- Running hurts, should it?
- 1st time to a gym! *nervous*
- I joined a gym today
- cleaning
- Shin Splints and Treadmills
- urban rebounder question
- New To Treadmill! Need Help..
- adjustable dumbbells?
- okay, baby steps for the REALLY out of shape overweight gal
- Aerobics Tapes With Overweight People
- My New Exercise Routine...Suggestions?
- Today is the first day of the rest of my life!
- help.
- Chin Exercises?
- Hi Everyone!
- I have to be honest
- Best cardio exercise to burn fat
- are these thighs fat?
- Stupid question
- Cool Runners #21 December 2005
- Need help with my workout routine...
- Question
- 3FC Presidental Challenge December/05
- Weight loss buddy needs help
- December Walkers -- Walking Away The Pounds!
- Spinning...
- Powerwalking- Palytex Moonwalk
- Bosu
- Upper abdominal help...
- Eliptical machine... I use it...
- Question about working out...
- What kind of workout do you all do?
- outta breath
- Bodyfat Success!
- Fed Up.
- About to try Pilates for the first time
- Lose around the hips?
- Butt exercise?
- ellipticals and back stress
- blister from walking, advice?
- Winsor Pilates
- Resistance Bands vs. Dumbells
- Adding in exercise to successful weight loss question.
- How should I get started?
- Short Pants for Exercising
- Exercise Clothing
- speed of walking, jogging, running
- Exercise after eating
- is there a chance i'm doing too much?
- Cramping after eating after exercise?
- WATP calories burned?
- Cross Country Skiing Tips?
- Where to find workout clothes?
- embarassed
- Couple of jogging questions.
- Did it take anyone awhile...
- eliptical of gazelle?
- Underarm jiggle..lol
- 3FC Presidental Challenge 11/01/05
- Exercise Machines annnnnddd....
- Exercise Accountability #20- - November '05
- Cool Runners #20 - November '05
- November Walkers -- Walking Away the Pounds!
- DDR or Dance Dance Revolution anyone?
- Buying a treadmill ~
- Have you tried Parkour?
- Seeking Advice About An Exercise Routine
- Running in the rain?
- body fat question
- How do you keep going?
- Exercise timing
- Equipment Question
- How do you store your stability ball?
- Another period question...
- Beta blockers and Cardio??
- Winter Workouts.....for a cold canadian girl!
- Request for help finding a bating suit with support
- Stability Ball
- Exercise and menstrual cycle???
- Cardio--what do you do?
- Meg & Mel are going to laugh at this one :-)
- 2 Questions - Boxing and Cycling
- Plus Size Jogging
- Cardio Question~Indoors or Outdoors?
- Keeping myself motivated
- Walking Question
- Indoor Cheap Workout: gazelle or trampoline??
- Mini Steppers, are they worth it?
- HIIT question
- exercising being a pain in the tush!
- I'm a complete idiot...
- Help! Treadmill or Elliptical???
- How do I add elliptical to fit day?
- Caffeine before exercise?
- Tomorrow I am Joining a Gym!
- Walker Advice?
- heart rate/fat burning zone
- embarressed to ask but...
- Long work outs-losing fat vs muscle??
- How to use elliptical?
- Presidential Challenge
- Walk and KICK by Leslie Sansone. Anyone know the distance?
- advice
- Exercise swap!
- October Walkers -- Walking Away the Pounds!
- Exercise Accountability #19- - October '05
- Cool Runners #19 - October '05
- 3FC Presidental Challenge 10/01/05
- The best time of day to exercise?
- Burning Sensation in Feet
- Recommendations as winter approaches
- Lose inches?
- Ellipticals?
- Free (or very cheap) exercise ideas!
- So, I'm lookin to lose the boobs and butt!
- Can't do sit ups or crunches...Help:)
- Kneecap pain
- New to working out. I have a few ?
- Back pain question
- heart rate question
- Questions regarding weights and walking
- For those of you that do the elliptical
- The Bean... anyone tried it?
- Gym recommendations?
- Contradicting information...
- How can I get my cardio in?
- Why is running/jogging harder?
- How do you get motivated??
- 8 Minute Abs...does it work?
- Pilates?
- Yoga anyone?
- A mere shadow of my former self....
- "Outdoors" during cold months!
- Jumping (jogging, walking, biking) In...
- Postpardum abs?
- You'll never guess what I did!
- Tony Little Gazelle?
- !!!"TAE-BO KICKS @**"!!
- Does anyone do Tae Kwon Do for exercise? I just signed up today...
- Exercise Challenge
- Periodization results?
- Exhausted and feel awful!
- More Cycling Advice, Please!
- Exercising with a Friend
- Tracking how far I walk
- 1 hour 45 minutes of Cardio??
- Advice from cyclists, please...
- Target heart rate question
- Stationary bike?
- Tae Bo vs. Palates? (new here)
- Heart rate monitors: Are they worth it?
- Causes in weight fluctuations
- Curves - any recent updates?
- Does anyone swim?
- Jazercise
- Aerobic vs. Cardio Which helps with stored fat?
- *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
- Cool Runners #18 -- September '05
- Exercise Accountability # 18 -- September '05
- 3FC Presidental Challenge 9/01/05
- Are step aerobics any fun? Etc.
- WATP video addition
- Help-- Hurt doing yoga
- Urban Rebounder
- hurt my knee
- Denise Austin Personal Training System DVD (Thumbs Up!)
- is this too much?
- Hey Sarahyu!
- Help me prove my husband wrong!
- Stability Ball Question
- does tae-bo count as...
- Could I have your opinions, please...
- Pleasae help me with this!
- Sick and tired of aerobics tapes!! Will this work?
- Hate aerobics...love walking...HOW?!!
- Strip Aerobics
- Weight loss with WATP??
- Books on tape(or CD, MP3, etc...)
- Fitness 19: Is this for real?
- Question about chest toning.
- Dance Dance Revolution
- pilates or yoga?
- Treadmill or Stationary bike?
- I'm going to be an Aerobic-Instructor...
- Does anyone play DDR (Dance Dance Revolution)??
- Side cramps-help!
- The ball and back pain
- Treading water
- Most effective exercises for weight loss????
- What if You had 15 minutes to Exercise?
- Leslie Sansone Video Questions
- excess skin
- inner thigh exercises?
- Heart rate and exercise
- Best ab workout?
- 30 Minutes A Day?!
- Joining Curves
- Back Muscle Question/ [Running\exercises]
- Yoga shopping tips
- Rowing Machines
- treadmill and back pain
- Running and belly ache??
- 6 week "WATP" challenge
- Barefoot on treadmill
- Experienced runners please advise
- The Ball
- bike update
- the big one!
- Trying to decide
- hair getting all wet
- Need some help! I don't get it!
- Back vs. Abs battle
- Question on exercise routine
- Skipping!
- Suggestions?
- how to enter in Fitday?
- Should I be exercising more?
- 3FC Presidental Challenge 8/01/05
- Need someone to motivate me!
- Cool Runners #17 -- August '05
- Exercise 5 days a week~30 minutes a day for August Challenge!
- *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
- Exercise Accountability # 17 -- August '05
- Would like to run...not sure where to begin!
- Marathon training and tapering
- Bike vs. Treadmill
- Unique exercises
- Calling all former couch potatoes who are now runners!
- Is it enough?