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  1. Finding workout clothes
  2. The TransFIRMer Series
  3. Exercise Accountabilty Dec 25 - 31
  4. Curves Weight loss class!
  5. Heart Rate Monitor question
  6. Anyone doing Curves workouts?
  7. Spinning Classes
  8. Walking in place....
  9. I'm gonna run 10 thousand meters...
  10. Does anyone else ever feel like this after you exercise?
  11. Chin Question
  12. Dumb question...
  13. DDR - Dance Dance Revolution
  14. Exercises for upper arms?
  15. Curves Weight Loss Classes
  16. Exercise New Years resolutions
  17. Winter Workouts?
  18. Exercise Accountability Dec 18-24
  19. Stair Climbing
  20. need form help- Standing Fire Breath
  21. Another eliptical question
  22. Running hurts, should it?
  23. 1st time to a gym! *nervous*
  24. I joined a gym today
  25. cleaning
  26. Shin Splints and Treadmills
  27. urban rebounder question
  28. New To Treadmill! Need Help..
  29. adjustable dumbbells?
  30. okay, baby steps for the REALLY out of shape overweight gal
  31. Aerobics Tapes With Overweight People
  32. My New Exercise Routine...Suggestions?
  33. Today is the first day of the rest of my life!
  34. help.
  35. Chin Exercises?
  36. Hi Everyone!
  37. I have to be honest
  38. Best cardio exercise to burn fat
  39. are these thighs fat?
  40. Stupid question
  41. Cool Runners #21 December 2005
  42. Need help with my workout routine...
  43. Question
  44. 3FC Presidental Challenge December/05
  45. Weight loss buddy needs help
  46. December Walkers -- Walking Away The Pounds!
  47. Spinning...
  48. Powerwalking- Palytex Moonwalk
  49. Bosu
  50. Upper abdominal help...
  51. Eliptical machine... I use it...
  52. Question about working out...
  53. What kind of workout do you all do?
  54. outta breath
  55. Bodyfat Success!
  56. Fed Up.
  57. About to try Pilates for the first time
  58. Lose around the hips?
  59. Butt exercise?
  60. ellipticals and back stress
  61. blister from walking, advice?
  62. Winsor Pilates
  63. Resistance Bands vs. Dumbells
  64. Adding in exercise to successful weight loss question.
  65. How should I get started?
  66. Short Pants for Exercising
  67. Exercise Clothing
  68. speed of walking, jogging, running
  69. Exercise after eating
  70. is there a chance i'm doing too much?
  71. Cramping after eating after exercise?
  72. WATP calories burned?
  73. Cross Country Skiing Tips?
  74. Where to find workout clothes?
  75. embarassed
  76. Couple of jogging questions.
  77. Did it take anyone awhile...
  78. eliptical of gazelle?
  79. Underarm jiggle..lol
  80. 3FC Presidental Challenge 11/01/05
  81. Exercise Machines annnnnddd....
  82. Exercise Accountability #20- - November '05
  83. Cool Runners #20 - November '05
  84. November Walkers -- Walking Away the Pounds!
  85. DDR or Dance Dance Revolution anyone?
  86. Buying a treadmill ~
  87. Have you tried Parkour?
  88. Seeking Advice About An Exercise Routine
  89. Running in the rain?
  90. body fat question
  91. How do you keep going?
  92. Exercise timing
  93. Equipment Question
  94. How do you store your stability ball?
  95. Another period question...
  96. Beta blockers and Cardio??
  97. Winter Workouts.....for a cold canadian girl!
  98. Request for help finding a bating suit with support
  99. Stability Ball
  100. Exercise and menstrual cycle???
  101. Cardio--what do you do?
  102. Meg & Mel are going to laugh at this one :-)
  103. 2 Questions - Boxing and Cycling
  104. Plus Size Jogging
  105. Cardio Question~Indoors or Outdoors?
  106. Keeping myself motivated
  107. Walking Question
  108. Indoor Cheap Workout: gazelle or trampoline??
  109. Mini Steppers, are they worth it?
  110. HIIT question
  111. exercising being a pain in the tush!
  112. I'm a complete idiot...
  113. Help! Treadmill or Elliptical???
  114. How do I add elliptical to fit day?
  115. Caffeine before exercise?
  116. Tomorrow I am Joining a Gym!
  117. Walker Advice?
  118. heart rate/fat burning zone
  119. embarressed to ask but...
  120. Long work outs-losing fat vs muscle??
  121. How to use elliptical?
  122. Presidential Challenge
  123. Walk and KICK by Leslie Sansone. Anyone know the distance?
  124. advice
  125. Exercise swap!
  126. October Walkers -- Walking Away the Pounds!
  127. Exercise Accountability #19- - October '05
  128. Cool Runners #19 - October '05
  129. 3FC Presidental Challenge 10/01/05
  130. The best time of day to exercise?
  131. Burning Sensation in Feet
  132. Recommendations as winter approaches
  133. Lose inches?
  134. Ellipticals?
  135. Free (or very cheap) exercise ideas!
  136. So, I'm lookin to lose the boobs and butt!
  137. Can't do sit ups or crunches...Help:)
  138. Kneecap pain
  139. New to working out. I have a few ?
  140. Back pain question
  141. heart rate question
  142. Questions regarding weights and walking
  143. For those of you that do the elliptical
  144. The Bean... anyone tried it?
  145. Gym recommendations?
  146. Contradicting information...
  147. How can I get my cardio in?
  148. Why is running/jogging harder?
  149. How do you get motivated??
  150. 8 Minute Abs...does it work?
  151. Pilates?
  152. Yoga anyone?
  153. A mere shadow of my former self....
  154. "Outdoors" during cold months!
  155. Jumping (jogging, walking, biking) In...
  156. Postpardum abs?
  157. You'll never guess what I did!
  158. Tony Little Gazelle?
  159. !!!"TAE-BO KICKS @**"!!
  160. Does anyone do Tae Kwon Do for exercise? I just signed up today...
  161. Exercise Challenge
  162. Periodization results?
  163. Exhausted and feel awful!
  164. More Cycling Advice, Please!
  165. Exercising with a Friend
  166. Tracking how far I walk
  167. 1 hour 45 minutes of Cardio??
  168. Advice from cyclists, please...
  169. Target heart rate question
  170. Stationary bike?
  171. Tae Bo vs. Palates? (new here)
  172. Heart rate monitors: Are they worth it?
  173. Causes in weight fluctuations
  174. Curves - any recent updates?
  175. Does anyone swim?
  176. Jazercise
  177. Aerobic vs. Cardio Which helps with stored fat?
  178. *SePtEmBeR WaLkErS ~ Just Walking Away the Pounds*
  179. Cool Runners #18 -- September '05
  180. Exercise Accountability # 18 -- September '05
  181. 3FC Presidental Challenge 9/01/05
  182. Are step aerobics any fun? Etc.
  183. WATP video addition
  184. Help-- Hurt doing yoga
  185. Urban Rebounder
  186. hurt my knee
  187. Denise Austin Personal Training System DVD (Thumbs Up!)
  188. is this too much?
  189. Hey Sarahyu!
  190. Help me prove my husband wrong!
  191. Stability Ball Question
  192. does tae-bo count as...
  193. Could I have your opinions, please...
  194. Pleasae help me with this!
  195. Sick and tired of aerobics tapes!! Will this work?
  196. Hate aerobics...love walking...HOW?!!
  197. Strip Aerobics
  198. Weight loss with WATP??
  199. Books on tape(or CD, MP3, etc...)
  200. Fitness 19: Is this for real?
  201. Question about chest toning.
  202. Dance Dance Revolution
  203. pilates or yoga?
  204. Treadmill or Stationary bike?
  205. I'm going to be an Aerobic-Instructor...
  206. Does anyone play DDR (Dance Dance Revolution)??
  207. Side cramps-help!
  208. The ball and back pain
  209. Treading water
  210. Most effective exercises for weight loss????
  211. What if You had 15 minutes to Exercise?
  212. Leslie Sansone Video Questions
  213. excess skin
  214. inner thigh exercises?
  215. Heart rate and exercise
  216. Best ab workout?
  217. 30 Minutes A Day?!
  218. Joining Curves
  219. Back Muscle Question/ [Running\exercises]
  220. Yoga shopping tips
  221. Rowing Machines
  222. treadmill and back pain
  223. Running and belly ache??
  224. 6 week "WATP" challenge
  225. Barefoot on treadmill
  226. Experienced runners please advise
  227. The Ball
  228. bike update
  229. the big one!
  230. Trying to decide
  231. hair getting all wet
  232. Need some help! I don't get it!
  233. Back vs. Abs battle
  234. Question on exercise routine
  235. Skipping!
  236. Suggestions?
  237. how to enter in Fitday?
  238. Should I be exercising more?
  239. 3FC Presidental Challenge 8/01/05
  240. Need someone to motivate me!
  241. Cool Runners #17 -- August '05
  242. Exercise 5 days a week~30 minutes a day for August Challenge!
  243. *AuGuSt WaLkErS ~ Just Walking Away the Pounds*
  244. Exercise Accountability # 17 -- August '05
  245. Would like to run...not sure where to begin!
  246. Marathon training and tapering
  247. Bike vs. Treadmill
  248. Unique exercises
  249. Calling all former couch potatoes who are now runners!
  250. Is it enough?