View Full Version : Exercise!
- Need post-workout snack suggestions, please!
- Need advice: Best type of exercise for arms
- Moms with small kids: How do you find time to exercise?
- Is anyone still doing Jillian's 30 Day Shred??
- June Running - DO IT!
- Keep track of your own monthly exercise here! (Junho)
- My first four miles!!
- Peachtree Road Race
- 10k!!
- Fat over belly button
- Why am I Still Losing Weight Although I am Dieting and Exercising?
- Wii fitness games?
- Rate my workout?
- types of exercise
- What music do you like to workout to?
- C25K: I'm doing it, who else?
- Excited - have to share
- Pain in ankles when walking
- Dr. McGill advice against crunches
- Belly Dancing
- Can't Remember The Name- Please Help!
- finally....
- Easy abdominal recommendation please
- How fast can you run a mile?
- Couple of questions (please help)
- When you started your weight loss journey, what exercise did you do?
- HIIT - Body Reaction, How's my schedule?
- Workout while getting over a cold
- swimming
- Runners - WWYD?
- What speed do you get up to on the treadmill?
- Whats going on with me?
- Exercise buddies
- Calories and Zumba
- Dumbbell help!
- The Tummy Area
- Frustrated with running
- Is 90minutes of cardio every other day ok?
- Yoga books for Kindle
- Inches
- Exercise Challenge thread?
- Comfy exercise clothing
- What is your best work out tip?
- Good excercise that works???
- Any swimmers here?
- How many calories do you think you burn off in Jillian Michaels' 30 day shred?
- Back injury from crunches
- Does walking really constitute as exercise?
- My mom and dad are awesome
- Gym vs Equipment & Dvds
- Running and ankle injury
- Yoga mats
- How long did it take you to train for a half marathon?
- Anyone ONLY do dvds as their workouts?
- I just finished the full marathon!...
- Elliptical Miracle
- talk me out of the 5k
- No WONDER people hate exercise!
- Should I Pay for Running Plan/Coaches?
- Should I run my half marathon this coming Sunday?
- gym rant
- Creating An Active Lifestyle
- Lack of soreness = not working hard enough??
- TurboFire
- Where to begin?
- i didnt realize i walked so much!
- Need help with reverse (back) planks
- Foot pain after hilly run? What is it?
- Everytime I start exercising again, I get sick...
- Husband doesn't like taking walks with me
- Leslie Sansone - Walk Away The Pounds
- Bikes for shorter people?
- I am a triathlete
- Exercises I can do while at work?
- Working out with a busy schedule
- Ear/jaw/head pain after first time running?
- working out while sick?
- Eating and exercising
- Personal Training.. any success
- Any golfers here?..
- Breaking up the time frame
- Good ol' glutes - shape 'em, tone 'em... bulk 'em up?
- Foot Pain - ARGH!
- Working out at night. Less effective?
- Finally bought a bike! Now I just need to ride it...
- Yoga on the beach
- Increasing exercise?
- Long Term Weight Loss - Exercise > Diet
- walking for weight loss, 10,000 steps
- May Running! Do it!!!!!
- Did my first 5K today!
- Just bought a treadmill!
- Keep track of your own monthly exercise here! (May)
- Split strength-training from cardio?
- What does your weekly exercise schedule look like?
- Tell me about your running shoes
- Strength training vs. Cardio
- Exercise Ideas for the Very Obese
- C25k on treadmill? iphone app?
- Lost workout effectiveness?
- Running App
- toning problem areas
- Instant result??
- Couch 2 5k
- Weight Training: Endless Reps vs Muscle Exhaustion?
- Jillian Michaels Last Chance Workout makes me feel SO unfit
- Excercise videos / workouts at home?
- Jogging stroller recommendations??
- what are your fitness goals/dreams?
- Exercise While Sick
- Success with HIIT?!?
- Wii Fit!! Anyone else using?
- Exercise and allergies
- 100 push-ups!
- Triathlon 2011
- Need a "corrective" exercise for inner thigh muscles
- 8 minutes off!
- Excited about working out tomorrow!
- Running! Others new to running or anyone with suggestions?
- Where do I START D:
- Creating a work out routine
- Long shot: Run 200 miles with me?
- Not sure if we over did it.....
- Cute, affordable workout clothing similar to lululemon??
- New running shoes old insole.
- Zumba....
- Tips for Counting Laps?
- Sweatin' to the Oldies
- Heart Rate Monitor?
- Bummed . . . then realized this is an NSV!
- Medial Ligament Tear - Anyone???
- Zumba!!
- Cycling Shoes
- London Marathon 2011 - DONE!!
- i've joined a gym...
- work out routine ideas?
- bowling?
- Its all new to me
- Wii Zumba!!!
- Jiggly arm work out?
- After working out I feel...
- Body for Life anyone?
- I joined LA Fitness!
- Beyonce Choreo Workout FUN FUN FUN!
- Overweight Running
- Weak feeling ankle?
- Elliptical is making my toes numb
- heart rate monitors-what should I look for?
- My first 5K...
- what activity/exercise/sport have you been meaning to try?
- C25k's new half marathon program
- Any aspiring contortionists here?
- Suggestions for excerise at home?
- Wii Just Dance!!!
- What's your workout playlist songs?
- NOT motivated
- Snacks .. before & after Working Out
- Stretching?
- water bottle advice
- Shin Splints
- Sports Bra HELP!!!!!!
- Tennis elbow? But if I haven't been playing tennis...
- Good idea to work out when you still feel sore from previous work out?
- Boo...ankle Sprain...
- Any advice? Mini-triathalon training!
- Cramp in foot
- Questions about being sore...
- Spinning for weight loss?
- Abs exercises post hernia surgery?
- Short Interval Running
- Walking back to happiness..... o yea
- Do you find that you are less clumsy or more coordinated at lighter weights?
- What if you're never sore...?
- bikram yoga, anyone?
- Exercising Everyday
- 5K to 10K in 4 weeks too ambitious?
- MUSIC?!? New workout playlist needed.
- Need encouragement from runners
- Injured knee
- Beginning Runners Weight..GAIN?
- Favorite Wii work out games
- Strength and fat storage
- April Running!
- Never feel it in the "hammies"
- Curved bottom shoes...hip pain anyone?
- Arms?
- "Back" in the groove...*L*
- Best home exercise equipment
- I am trying to build muscles!!!
- Earbuds that stay in place?
- Keep track of your own monthly exercise here! (April)
- How do you join a running group?
- Picking a gym....help!
- Too large to start running?
- Heartrate monitor
- Opinions on running training needed
- Funny story
- "In order to lose weight, you must burn more calories than you consume"
- Water aerobics! More effective than you think??
- Ohhhhh crap....my BACK! :(
- Will I eventually get used to morning routines?
- I ran 13.1 miles without stopping yesterday
- Interval training...do you love it or hate it?
- Help
- Pre-Workout Drink Suggestions
- Wii fit.....Does it work for you?
- running and abdomen pain
- Working out+maintaining=building muscle?
- Thinking about buying a Wii
- Help! Advice needed!
- I bought a bike today
- I don't want to be a "quitter"
- Is walking really enough?
- Stupid weather...
- eeek! i went hiking! :)
- My 12 week tae bo challange
- Great HIIT routine!
- When?
- Going to start weight training
- I joined a class!!
- Great Workouts vs Bad Workouts
- Walking the Track at my Gym
- Bathroom breaks....squeeze in some squats!
- Weight lifting/cardio distribution (x-posted)
- Just a few questions
- Treadmill Accuracy?
- Pushing myself too far?
- Hypothyroid and Working OUt
- My first day back after months of not going
- Have you ever taken a week off from exercise?
- I ran a mile!
- Exercising & being Smelly
- Whats That On Ur Back?!
- Running vs Speed Walking?
- Abs workout ideas???
- The Elliptical...
- Lifting with out cardio?
- Has anyone ever tried the walk & talk class challenge at their GYM or YMCA?
- Getting in your car after a workout...
- Running with big boobs and a wobbly belly :-S
- Whoa...low blood pressure
- Is it OK to start running again?
- Sick of having such WIDE HIPS & being so out of proportion! Exercises for this?
- What are some good podcasts for working out?
- What am I doing wrong? Break it down for me
- Lost 7 lbs in past 2 months! (compared to 5 MONTHS to lose 8 lbs last year)
- Does Zumba work? Cuz my friends aren't losing weight!
- Squats and lunges with knee pain?
- Eating After a Workout
- Do you retain water after a semi-long distance run?