Quote:
Originally Posted by Optical Goddess
Does anyone have experience riding in heavily trafficked areas? There are bike paths and stuff around, but none that take me directly to work. If anyone has any tips on how to deal with traffic, let me know.
Yep, I used to ride all the time in traffic. Tips:
1. Plot a route with streets that have wide, paved bike lanes, if possible. I'm not talking about sidewalks or bike paths that are like sidewalks; I mean the area between the car lane and the curb which is specifically for bikes. Sometimes finding a route like this means taking a street that you wouldn't necessarily go down if you're driving. That's OK; it's better to go a little bit out of your way and have a safer and less-stressful ride. Do NOT ever ride on the sidewalks; it's actually more dangerous to do so, because car drivers don't anticipate you being there.
2. Often, neighborhood streets are more relaxing, less polluted, and have slower traffic than the big thoroughfare streets that may be just a block away. It's possible you can go the whole way on a parallel street and avoid the heavy-traffic places.
3. Act like a car. This means following the traffic laws just like a car would: stop at stop signs and stoplights, give cars the right-of-way when it's their turn, when you want to turn left get in the left turn lane just like a car would. In most places, it's the law that you have to act like a car. Also, you will make motorists angry if you're not following the laws, and they don't have to; making motorists angry creates problems potentially not only for you, but for all bicyclists. (Because it makes car-drivers think we're all jerks.)
4. Think like a car-driver, and realize that you are mostly invisible to them. Places where you need to really watch out are at intersections when cars are turning (and you're not turning), and when someone is sitting in a car at the curb (and may potentially open their door right in your face as you're cruising by). Drivers are not looking for you and don't expect you to be where they want to go, so you must bike defensively and assume that whatever could go wrong, may go wrong.
5. Always wear your helmet!!!
That's most of my tips. There's a lot of good sites on the web for more info on bicycle commuting, just do a Google search and you'll find plenty.
Quote:
Originally Posted by Optical Goddess
The things we take for granted, and the level of fitness we (I) over estimate.
No kidding, I used to ride 30 to 45 mins at a good clip with no problems. Oh man I'm out of shape now
Quote:
Originally Posted by midwife
I pedaled pretty slow yesterday....I kind of felt like I was going faster at a certain point, but then my DD caught up to me running. In flip flops. So I am not faster than a 15 year old in flip flops (she CAN run a 6 minute mile, but I doubt she was going that fast yesterday).

Good work on the whole, you'll speed up soon as you get comfortable.
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Originally Posted by midwife
I did get a little sore in the ol' crotch region yesterday....I need to go find proper shorts and getting a good seat will be vital. Baby steps, baby steps.
My sweet old bike has a nice big seat that I purchased when I first got it, for better comfort. Have never worn bike shorts much, because my seat was plenty padded for me. Adjusting to any upright bicycle seat is definitely a getting-used-to-it process.
Quote:
Originally Posted by midwife
So I know that when we keep trying and practicing, we will build endurance and muscles (and crotch calluses????) and be just fine.

Crotch calluses! I don't recall getting those previously, but you never know--I'm older and heavier now!