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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 04-01-2008, 11:08 AM   #1  
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Default Exercise Accountability ~ April 2008
:y oga:
Whatever your method of exercise is, let's keep each other accountable!


I have been waiting until the start of the month to jump in. Thought I would start April's thread, hope you don't mind.

I will post later, the plan is to get on the treadmill during Biggest Loser.
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Old 04-01-2008, 11:23 AM   #2  
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Let's do it!!
Last edited by BlzMaxGnrCCJkMly; 04-01-2008 at 11:24 AM.
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Old 04-01-2008, 11:37 AM   #3  
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I am in!!!!

Here are my Goals...

1 hour cardio (elliptical & treadmill) 6 days a week
30 minutes strength training 6 days a week.
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Old 04-01-2008, 12:46 PM   #4  
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20 min walk to store, and back with groceries!
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Old 04-01-2008, 01:42 PM   #5  
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Okay, back on it!

65 min incline treadmill
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Old 04-01-2008, 01:43 PM   #6  
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Well, hellooo shiny new thread!

Just got back from the gym -

20 min. arc trainer (HIIT)
30 min. upper body (mostly arms)
5 min. stretching
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Old 04-01-2008, 02:18 PM   #7  
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This is the perfect place for me to keep myself on track.
Thanks for starting the thread!

4/1...60 min cardio/sculpt
Last edited by Dea; 04-01-2008 at 07:31 PM.
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Old 04-01-2008, 04:32 PM   #8  
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70 min ss cardio on the Tm
20 min yoga
60 min go over movement session with my (first ever) personal trainer.
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Old 04-01-2008, 04:46 PM   #9  
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60 min on the elliptical
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Old 04-01-2008, 05:20 PM   #10  
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Had a good skate session Sunday night, and think I forgot to report in..2-1/2 hours.

Rest day yesterday (Mon).

Today's plan:
Weight training, FBWO
Run 55 mins
(I'll report in later to say if I live through all that, lol)
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Old 04-01-2008, 06:05 PM   #11  
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Today

Walk Away The Pounds With Leslie Sansone 3 Mile Super Fat Burning ( 48 Min )

Walk At Home Walk Slim With Leslie Sansone Fast Start Fast & Firm 4 Really Big Miles ( 59 Min )

Walk At Home Walk Slim With Leslie Sansone Fast Start 1 & 2 Mile Walk 2 Mile ( 33 Min )
Last edited by Shy Moment; 04-01-2008 at 09:33 PM.
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Old 04-01-2008, 08:04 PM   #12  
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30 min on the elliptical
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Old 04-01-2008, 08:22 PM   #13  
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My goal for April is 1200 minutes

April 1 Aquacize 46 minutes

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Old 04-01-2008, 10:25 PM   #14  
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30m weights 30m bike 30m ellipitcal
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Old 04-01-2008, 10:42 PM   #15  
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15 min on treadmill.

Not the workout I wanted or the intensity but I got meds from the doctor today and that should take care of my sinus problem. Hoping for a much better day tomorrow.
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