I will have run from one job site to the next. It will be a 3.36 mile distance and the first time I have run outside in 3 months. I'm putting this down on 3fc so I will have some accountability.--you see I don't really feel like it
I have not run (consecutively) more than 2 miles in 3 years! And the reason outside running is significant for me is b/c I'm not too comfortable exercising where others can see me.
It was awsome. Definitely something to be repeated.
thanks for the support and the path to accountability
It feels GOOD to get out there, doesn't it? Make it a trend...your body (and in my experience, your mind too...it is SUCH a stress reliever) will thank you!