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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-15-2010, 09:00 PM   #1  
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Default I'm stumped on what to do for exercise--im getting mad
I have no idea what to do for exercise. I have a treadmill but I hate using it, and I have no other equipment...are there any free videos anywhere? thanks
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Old 03-15-2010, 09:01 PM   #2  
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Have you checked your local public library?
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Old 03-15-2010, 09:05 PM   #3  
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Here are some free online workouts.

http://www.exercisetv.tv/workout-vid...ee-full-length
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Old 03-15-2010, 09:11 PM   #4  
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Have you checked your local public library?
they have them?
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Old 03-15-2010, 09:42 PM   #5  
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they have them?
My Library has workout videos. Yours probably does, too.
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Old 03-15-2010, 10:52 PM   #6  
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Library. Exercise TV.

sparkpeople.com

A.
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Old 03-15-2010, 11:56 PM   #7  
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My library has videos too... borrow them from the library or from friends and download them to your computer if you can or burn them on CDs some are protected some are not...

Or if all else fails go for a walk!! It's spring and getting quite nice out...
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