Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-16-2010, 12:46 PM   #1  
Cute and Chubby
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Join Date: Mar 2010
Location: Denver, CO
Posts: 139

S/C/G: 205/ticker/150

Height: 5'2"

Question Sick after working out.

Am I doing something wrong? I am doing the Shapely Secrets, which is pretty intense but only for 7 minutes. After I do it, I always feel sick to my stomach for about an hour. Any tips?
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