Exercise ball and motion sickness?
For my b-day last week, DH bought me a pilates kit, with 2 small 2 lb. balls, an exercise chart and a large exercise ball. I tried it for the first time today and got really dizzy and sick feeling. I am really prone to motion sickness and I'm wondering if the small movement corrections of the ball could have triggered this. I'm thinking it was either that or that since I didn't eat a lot yesterday and worked out before lunch - as I usually do - that I was dizzy and weak from not eating enough.
Has anyone here experienced a weirdness like this?
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