[CHUBBYGIRL75]

I want to lose 80 pounds.I have a little problem with excercising I have bad wrist and a bad foot.Does anybody have any ideas of something that can do that won't make the pain worse?

[3fcuser1058250]

You can try swimming which is very easy on all the joints... Biking or if you go to a gym an elliptycal might be good for your foot too..

[CHUBBYGIRL75]

Thanks I never thought of swimming.

[Nikki0711]

what kind of restrictions has your dr given you on your bad extremeties? No weight bearing, no lifting over such and such weight, no running, etc?
I would ask your Dr really what types of exercises you should be doing