- Cutting back on condiments
- Week 1 down.
- what is your weigh in routine?
- Useful kitchen tools
- I'm new to 3FC looking for quick wieght loss tips!!
- Went over today
- any one tried walden farms 0 calorie items?
- Special K Bars
- Frisches
- Spark People or the Daily Plate?
- Beer/Wine/Liquor
- Calories in champagne ...
- I thought this was a great idea!
- calories in marinades
- Do you feel hungrier after you eat?
- does any one else feel this way?
- to all my fellow calorie counters just thought I'd share..
- Extra Calories!
- Woo Hoo
- Help! Can I possibly have gained this much?
- Another Daily Plate Question
- Frozen/TV dinners
- Goal Attainable
- Is he getting enough calories?
- not knowing where to start...
- Help for DH
- Tired
- Couch Potato to 5k
- Need help this morning for a Sicily Lunch
- Allowing calories for junk ok?
- any one have a healthy version of a cheeseburger?
- how many cals do you tihnk I should eat a day?
- Loving CC
- How am I doing?
- Just needing a little support....
- So stressed!
- Daily Plate Users
- Elliptical VS. running
- Hungrier when working out
- Chicken for Dinner Tonight
- Slim Fast vs Special K
- Snacks you always love to have on hand
- Hi, new to the forum
- To Weigh or Not To Weigh
- Brown Rice
- my anniversary-let's have a party
- I bought one of those electronic things
- I blew it today!
- CC Valentine's Day Challenge!
- CC Valentine's Day Challenge!
- Counting ONLY calories
- The Daily Plate!
- January Calorie Counters' Chat
- OMGoodness, I ATE WAFFLE HOUSE--help me
- What is the best way to calculate?
- help me track, please
- Bringing it to the Gurus
- Hi! I'm new!
- Organice Drink Additives! Aspartame-free crystal light substitute?
- Counting Calories by counting Exchanges...
- I've had it with diets....
- can't find calories for skinless turkey breast in 3fatchick's calorie site
- Food Scale Question
- Recipe Cookbooks
- Another question :-)
- Christmas food suggestions please!
- sick durning workout? and other questions
- True weight??/ Using the right scale?? help
- How Many Calories Do I Need To Eat?
- Amount of calories burned from exercise For things as simple as washing dishes
- Should I Trust the Label
- ***NOW***MY pics--Never seen before :)
- Combining ..sort of
- ***PICS..OMGoodness..I am finally doing THIS***
- Trader Joes- Trader Ming
- Calories for my Size
- Do you count fruits/vegetables?
- Trying to make up my own plan but there's too much food!
- CC Weigh-in Dec 18-24
- Switching from Atkins to calorie counting
- i just started this little thing...
- new and saying hello!!! :)
- Heart Rate Monitor?
- Can you give me some recipe ideas?!? im so sick of CHICKEN!
- Cheese
- New to calorie counting
- mayo????
- OK to take a break from exercise?
- Wanted to post this information I found For All the calories counters Like me.
- Is there a application so I can log my calories on my cellphone
- Back...Again
- Am I eating enough??
- New to CC!
- Omg--a Totally Hawt Guy Asked Me About My Pants!
- Too Few Calories
- Endorphins? or?
- Winter workouts?
- concerned?
- Any ideas why I feel like a little furnace?
- Plan gives dieters day off each week... HUH?!
- I found a new love other than food......
- All Inclusive Vacation
- Gum
- Attn Trader Joe's Shoppers: My TJ Diet
- Most important meal of the day...
- Cheap, healthy meals?
- Question about dinner....
- birthday cake allowance?
- How much salad dressing do you use?
- how many calories do you aim for in a commercial salad dressing?
- DUMB "help!" question: count calories in cooking spray?
- Weekly Weigh in
- First CC Weigh in!
- Finding good Protein!
- Back...again
- December Calorie Counters' Chat
- Traveling...scale??
- Mcdonalds fries
- wednesdays food diary
- Stalling already?
- daily plate ... etc.
- Showin my ignorance here but.... lol
- Being sick makes me fat :( lol
- Net vs Gross calories
- Newbie calorie counter needs help....
- Im not doing so hot
- Starvation Mode
- I'm baaaaaaack :) With a problem lol
- Newbie
- New to calorie counting
- Favorite diet tricks and low cal munchies?
- Well, Hallo thur.
- Thanksgiving
- Need a little help! I'm in a danger zone
- WAY hungry when I count?
- Vomiting & Calorie Counting
- I just dont get it !!!!!!
- A really big deal for me..and THANKS
- 1 Week OP
- Calorie Counter - I need help!
- Newest Prevention Magazine, Biggest Loser Calorie Intake
- Onederland
- Calorie King
- Applebee's facing lawsuit over low-fat menu
- Digital Scale
- need some assistance please!
- Essential Kitchen Tools?
- Low fat or not
- Longhorn Steakhouse
- Weighing yourself
- Pasta
- food find ;)
- I just ate...
- Disney World Trip and CC
- Ideas for Low-Cal Christmas Baking??
- Having such a hard time...
- Favorite salad dressings?
- help with allotment of calories
- Consistently gaining with 800kcals/day
- Recipes for Calorie Counters
- Back after a year...
- Veggie Soup Recipe - Meal - 367 cals
- Tell me about your favorite salad.
- exercise calories
- Jumping back on the CC wagon
- Back to 3FC :)
- Take a look at today's journal, please.
- Intro and Validation Needed
- Macronutrients??
- Why don't Calorie Counter's have...
- Beginning to get frustrated and concerned...
- Calories on workout days
- I think I found my caloric intake niche!
- Stay away from cereals? crackers??
- What do you do with...
- how do you distribute your calories?
- daily plate..
- Cal's in VS. Cal's out...
- New to calorie counting - 2 questions
- Protein Shakes? Vitamins?
- Delicious dinners - Nov. 11 - 16
- There's Calorie Counting and Serving counting... little help?
- Food Scale
- Special K
- Sticky on Calorie Cycling?
- Burning Calories on WiiFit...
- I went down a size!!!
- what to do on days I work out?
- How to count calories for my chicken
- I hate my scale :)
- chocolate snacks
- Evil Quiznos
- Anyone here weigh bi-weekly?
- Hit my 10 lb goal but am cautious......
- Restaurant Calorie Counters
- Clothes
- Delicious dinner for this week - Nov. 3 -9
- Help me get started?!
- brand of HRM
- Hey, Does Anyone drink their breakfast?
- CC New Year's Challenge!
- going to monster sushi tonight
- November Calorie Counters
- Low Carb?
- Grocery List
- Happy to have found this site....need some believin' eyes!
- Veggie Sandwich
- *headdesk*
- weighing and measuring the foods you eat
- WW or Calorie Counting??
- I'm realizing things again :)
- My wake-up call
- Delicious Dinners Oct 27 - Nov 2
- I met Bill Geamanakos biggest loser 4 winner today!
- Should i eat fewer than 1200 calories a day?
- Any ideas for low-cal french fry replacement?
- i dont know how!
- Finding it a hassle counting dinner calories...
- End of Day One and I'm Hungry!
- Calorie tribulations
- Are you ready to face Halloween.
- Going to the docs today for my knee...
- The power of exercise!
- Amount of water daily?
- calories in olive oil pan spray?
- Newbie
- TOM question
- Also NEW!
- inbetween lunch and dinner
- Counting ?!
- OK so maybe I'm just dumb....
- Calories in sweet slices
- Sweet Potato Fries?
- Calories for recipes
- An Advice-Seeking Newcomer
- Does everyone do a "no count day"?
- FitDay Question?
- Delicious Dinners...what's on YOUR menu?
- Finding out calories for serving of soup.
- Fast Food..ugh
- What is the best way for me to lose weight?
- Whats your eating/workout routine
- another newbie
- Hello I'm new to 3FC
- new to calorie counting
- Whats the right amount for me?
- Calculating exercise calories - help!
- Lifestyle calories on Fit Day
- Long winded question about macros....HELP!
- Same food with different calorie counts