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Old 11-25-2008, 04:51 PM   #1  
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Default 1 Week OP
well Tomorrow will be my official first day of weighing in. I started counting my calories after doing low carbohydrates and it was not working. So on Wed. last week. I started at 240lbs I started calorie counting. I weigh myself daily and since then I have seen the scale Yesterday and This morning down 4lbs to 236. Tomorrow is my official weigh in where I will record my weight loss as have officially lost the 4 lbs I am so excited and I am so glad I have decided to stick with this. I absolutely love this forum and all the people here and the support is just amazing.

I couldn't have done it with out you guys~!

Kayla
Last edited by Kayhm0711; 11-25-2008 at 04:51 PM.
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Old 11-25-2008, 05:00 PM   #2  
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Congratulations!
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Old 11-25-2008, 06:08 PM   #3  
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Old 11-25-2008, 06:47 PM   #4  
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Old 11-25-2008, 08:13 PM   #5  
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Congratulations! One week leads to 2 and 2 to 3 and on and on. Before you know it, you'll be down many more pounds. Keep up the good work!
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Old 11-25-2008, 08:30 PM   #6  
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Yay Kayla!!!

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Old 11-25-2008, 10:24 PM   #7  
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How fun when you have such nice losses!
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Old 12-02-2008, 07:49 AM   #8  
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goog job , keep going.
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Old 12-02-2008, 10:11 AM   #9  
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Congrats! That's an awesome start!
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Old 12-02-2008, 10:14 AM   #10  
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sounds like you are in the zone! Keep up all the good work
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Old 12-02-2008, 11:05 AM   #11  
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Woooo! Get it! Get it girl. =D
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Old 12-02-2008, 11:15 AM   #12  
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Good job! I'm happy for you. Counting calories does help b/c you can track when you're about to cross over your "limit".
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Old 12-02-2008, 01:22 PM   #13  
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Congratulations!!!
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