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  1. So I went to my doctor and....
  2. Weekend Accountability!
  3. Calorie Counting
  4. Workout DVD Suggestions Needed
  5. Personal Best!!!
  6. 10lbs by Sept 8.. any wanna join me??
  7. Lasagna
  8. What's your menu today?
  9. Do you need someone else to get healthy with you?
  10. low calorie filling breakfast....
  11. low calorie food that even a picky eater will like
  12. Questions about Cholesterol
  13. so frustrated.
  14. Breakfast Oatmeal Topped with What?
  15. Thai Food calories
  16. Coffee syrup
  17. Running!
  18. Do most of you eat healthy all the time?
  19. Some confusion
  20. agh!!! Freaking Calorie Calculator
  21. for those who calorie count w/ a notebook
  22. On vacation
  23. Anyone in the Pacific time zone?
  24. horribly dizzy light headed
  25. Back Again!!!
  26. Cutting out breads, rice, and sugar?
  27. Newbie (again)
  28. I'm feeling a bit frustrated...
  29. A little 88 calorie treat
  30. Question for calorie counters that use a website to count. /Reviews
  31. Thank you for leading me...
  32. I feel like my mind is going to explode
  33. Almost made it....
  34. cravings - an observation
  35. How much weight is reasonable to lose by Oct 3?
  36. Should I up my calories?
  37. Large Weight loss in beginning?
  38. How does one count calories???
  39. Notebook?
  40. Cold Veggie Recipes?
  41. Reduced carb or a calorie is a calorie?
  42. Sweetners
  43. Pizza with no cheese and no toppings?
  44. So proud :)
  45. gained most back - starting over AGAIN
  46. Alcohol is my downfall
  47. Losing the healthy way... and yet...
  48. Eating back exercise calories - feeling cold?
  49. my hands are shaking?
  50. Cardio yoga
  51. I Won!
  52. What eating and exercising did you do today?
  53. Silly and Novice Question
  54. New to Counting Calories
  55. Mindless Eating Freakout!
  56. Eat Your Vegetables? Ick!!
  57. Weigh In
  58. Diet pills and now weight wont come off
  59. Help me to plan my breakfast, please!
  60. yellow squash
  61. what am i doing wrong?? (whine warning)
  62. Help with frozen yogurt
  63. how many calories do you have for each meal/snack?
  64. How many calories?
  65. Diet pop
  66. dumb question....
  67. Those who use the daily plate...question..
  68. Onion pita
  69. Study: food journal/calorie counting=2x weight loss!!!
  70. My Wants List
  71. Drinking Empty Calories
  72. tips for pms cravings--please help
  73. Anyone try this calorie counting idea?
  74. Should I switch it up?
  75. Weekend of Excess
  76. I'm back! Advice please!
  77. What do you like best about Calorie counting?
  78. Deli meat serving sizes?
  79. Might try calorie counting..questions
  80. anyone else have problems with sodium??
  81. Jeremsgirl, this is for you!
  82. How annoying (vent)
  83. OK so I know how many calories to eat,but...
  84. Hair loss?
  85. Very Low Calorie Diet (VLCD)
  86. Should I be feeling hungry all the time?
  87. fell off the wagon
  88. Calorie Counters for July/August
  89. Anyone seen Mami lately?
  90. Scale saying different....
  91. Labor Day Challenge!
  92. Whats your daily Calorie intake?
  93. Is it possible?
  94. Can someone help me figure out how many cals this is?
  95. Dutch Oven Dump Cake - Bringing Down the Calories
  96. Low calorie, 4th of July recipes
  97. Somebody noticed :O
  98. Weigh In
  99. I can be such an idiot lol
  100. I've decided to start calorie counting along with a diet plan.
  101. too much water
  102. calorie tracking websites
  103. summer veggie meals
  104. calorie counting is the only thing that works for me
  105. Kisses to Robin and Meg
  106. calorie counting
  107. what's for lunch?
  108. Good to be back
  109. calorie conflicts
  110. Weigh In Here! Week of June 20th.
  111. Does dieting effect TOM?
  112. My husband hid the scale :(
  113. I might be talking to myself
  114. Protein to Carbs to Fats ratios
  115. Small achievement!!
  116. How 2 lose more inches??
  117. Women (TOM)
  118. pleatau.... crap
  119. Is it Possible to lose like biggest Loser in like 3 months??
  120. ok..I screwed up! So get over it and move on!
  121. What should I do about one big calorie day?
  122. Calorie Calculator
  123. any calorie counters doing JM 30 day shred?
  124. Thinking i might switch?
  125. love being back on plan
  126. Weekly Weigh in
  127. Ham & Swiss with Crackers Lunchables
  128. A funny calorie counting story, anyone else?
  129. I'm back, and I've gained
  130. Its been 1 month....
  131. Fiber one cereal
  132. Not eating breakfast
  133. Rda*
  134. How many pounds?
  135. Making the RIGHT Choices
  136. How Much Can I Trust The Daily Plate?
  137. Weigh in here! June 6-13. Step right up!
  138. Calorie Counters for JUNE!!!
  139. Calorie Count Books?
  140. We're Back, But Not All Of The Posts Are
  141. back to calorie counting.
  142. Woops..
  143. Roughly many calories should I eat
  144. Help needed ... calories in a turkey burger?
  145. i feel naughty!
  146. How's my ratio?
  147. Calorie allowances
  148. Can eating too few calories cause weight gain?
  149. When did people start noticing?
  150. calorie mistake
  151. Help?! Calories in a 3.5 oz chicken sausage?
  152. Coffee??!
  153. Moody
  154. Should I eat the remaining calories?
  155. Calories not listed?
  156. new to calorie counting
  157. Can I see before and after pics?
  158. Daily Plate
  159. 100 pound loss with counting calories.
  160. Halfway and Other Ruminations
  161. Crazy fluctuations and a problem solved!
  162. WEIGH In - May 16, 2008
  163. I cant stand myself anymore
  164. How much fat do you get in a day?
  165. How to get the scale moving again?
  166. how many calories should I eat??
  167. How many calories do I need?
  168. New to calorie counting
  169. Getting back on track
  170. how to fit more calories?
  171. Switching to counting calories
  172. Question!
  173. Not working Graveyard...
  174. Watermelon
  175. Canada Day Challenge (July 1)
  176. How do you stop a binge?
  177. Not enough Calories...
  178. Is This Exercise Sufficient?
  179. Weigh In -- 5/9/08
  180. I'm coming home to calorie counting
  181. Question about counting combined ingredients
  182. Calories counting and protein
  183. Breakfast/Lunch Suggestions?
  184. Chinese Food Calories
  185. Was 1000 calories ever considered healthy long term?
  186. Low Cal Summer Favorites?
  187. Question re:tofu
  188. calories in commit lozenges
  189. Foods that help you stay on plan?
  190. Weigh in May 2nd 2008
  191. Is it realistic to....
  192. Exercise Calories- Should I Eat 'Em?
  193. Time Travel by Weight Loss* and the Mathematics of Maintenance
  194. Good energy bar recipe?
  195. How much variety do you insert into your menus?
  196. Confessional ~ may 2008
  197. calorie counters chat ~may 2008
  198. Hi! New(ish) to this forum.
  199. Canned fruit in WATER? What brands and where??
  200. Count Calories Before Surgery?
  201. Silly Calorie Question..
  202. What foods do you eat that really help you stay on your plan?
  203. New Job, totally frustrated..
  204. Frozen Yogurt Portion Control
  205. Weigh in April 25th (with apologies to Irish Fairy)
  206. I need encouragement, please...
  207. indulge in your cravings: guilt free! here's how:
  208. How many calories do YOU eat in a day?
  209. What does your S/O eat?
  210. Cheesy Beefy Melts
  211. looking for calorie counts to Costco prpared foods
  212. Peanut Butter
  213. snacks at work ideas
  214. TGTBT? zero calorie spray butter
  215. Calorie Counting travel tips?
  216. Canned Tuna in Water or Oil?
  217. ...eish I guess there is a difference
  218. Weigh in April 18th
  219. Ok... Husband Cooking Question
  220. Calorie count cooked with oil vs without oil
  221. Who can figure out this calorie math problem?
  222. Water: bit by bit vs. in bulk...does it matter?
  223. Heart rate monitor & calorie counter for Swimming
  224. Sodium guidelines?
  225. Calorie counting and Fat Gram counting?
  226. Coconut Cream Pie Shake
  227. wooo hoooo:)
  228. I wish my clothes would shrink along with me
  229. Here I go again
  230. Does it get eaiser?
  231. Anyone Juicing and Counting Calories?
  232. Physicians Weight Loss Center...
  233. when it rains it pours!!!
  234. When did walking become Hard lol
  235. Went off Diet and I feel bad, but not guilty!
  236. How do you keep track? Pen&Paper, online, or both?
  237. Can't buy fitday PC??
  238. What is your Restaurant Plan of Attack?
  239. crisp, refreshing snacks for the new warm weather!
  240. Calorie Deficit?
  241. FitDay Ads
  242. how many grams in an ounce?
  243. Weigh in
  244. A New View On Calorie Counting
  245. How high is your high day?
  246. This is a super sub-forum!
  247. how did you start
  248. Improbable Plateau
  249. anyone in dutchess county ny looking for a gym buddy?
  250. Started a blog