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  1. Almost too fat to fly/home from Egypt
  2. 300+ and Getting Fit after 40 #163
  3. 300+ Weekly Thread #1163
  4. just a quick hello
  5. Glycemic Index Diet?
  6. Newbie and I don't know where to get started...
  7. Fit AND Fat? Is it a myth or are we being sold LIES?
  8. Slow slow loss and a few questions
  9. Deuceland June Honorees
  10. Frusturated
  11. 300+ and Getting Fit after 40 #162
  12. 300+ Weekly Thread #1162
  13. 3fc is back up!
  14. 300+ Jumpin' in June Exercise Thread
  15. 300 Plus and Getting Fit After 40 #161
  16. 300+ Weekly Thread #1161
  17. 300+ and Getting Fit after 40 #159
  18. 300+ Weekly Thread #1159
  19. I'm back for a quick hello
  20. Deuceland May Honorees!
  21. 300+ Weekly thread #1158
  22. Vote for 200 name
  23. 300+ And Getting Fit After 40 #158
  24. Time for a change.
  25. Need some advice
  26. Question?
  27. Jealous Anyone????
  28. 95 lbs less of me, Pic inside!
  29. 300+ And Getting Fit After 40 #157
  30. 300+ Weekly Thread #1157
  31. Newbie - Is it possible that I am eating too few calories?
  32. I've been over 300 lbs. for a few years
  33. 300+ Must Move in May Exercise Thread
  34. 300+ Biggest Winner Challenge!
  35. 300+ And Getting Fit After 40 #156
  36. 300+ Weekly Thread #1156
  37. I'm Back Again!
  38. Help!
  39. 449 lbs, finally closer to 400 than 500lbs :)
  40. It's working!!!!
  41. 300+ And Getting Fit after 40 #155
  42. 300+ Weekly Thread #1155
  43. Birthcontrol?
  44. A FORUM JUST FOR ME!!! yah!!!!
  45. Determination
  46. fluid retention remedies (natural)
  47. What is my problem?
  48. 300+ Weekly Thread #1154
  49. 300+ And Getting Fit after 40 #154
  50. TheStorySoFar Has Lost 100 pounds!!!!!
  51. What eating plan is working for you?
  52. Pedometer
  53. 3FC 5K race this weekend!
  54. Signups for TBL "Just Beachy" Summer Challenge - Deadline April 19th
  55. 300+ Weekly Thread #1153
  56. 300+ And Getting Fit after 40 #153
  57. Im on Atkins?
  58. Into the 50's! dropped 8lbs this week, 456lbs and counting.
  59. motivational ideas PLEASE???
  60. What are your favorite songs you like to listen to while working out?
  61. Im new to!
  62. Bouts of Nervous Energy While Eating to Lose?
  63. 300+ And Getting Fit after 40 #152
  64. 300+ Weekly Thread #1152
  65. 1st mini-goal met...yay me!
  66. 300+ April Exercise Thread (no Fools here!)
  67. 464 lbs of me following a very busy weekend, down another 3lbs.
  68. Keep the clothes or give them away?
  69. Anyone else do this?
  70. Do mini-goals frustrate anyone else?
  71. anyone using a recubant bike or have experience with one ?
  72. How do you keep the momentum?
  73. Too fat for a hospital!!!!
  74. 300+ And Getting Fit after 40 $151
  75. 300+ Weekly Thread #1151
  76. What are your fav excuses for overeating?
  77. ideal weight
  78. Newbie-Gonna Git'urdone This Time
  79. What's up with this?
  80. Hidradentis Supportiva/ Body Acne / Vitiligo
  81. suggestions for exercise equipment at home
  82. 467Lbs of me! Dropped 6lbs this week!
  83. Hummus Help
  84. Visiting the US in Winter
  85. What's it like to be thin?
  86. I've reached a milestone! (mile pebble maybe)
  87. Need Mattress/Box Spring Help From 350 plus crowd
  88. 300+ Weekly Thread #1150
  89. 300+ And Getting Fit After 40 #150
  90. Another newbie? That would be me!
  91. Aw, nuts!!
  92. 473lbs of me, a silent milestone reached.
  93. Excited to get walking again!
  94. Olympic-size Swimming Pool Challenge!
  95. Sleep
  96. hello a newbie here
  97. A non-weight loss advice questions--adult situations
  98. How do you stay on track?
  99. 300+ And Getting Fit after 40 #149
  100. 300+ Weekly Thread #1149
  101. Newbie on track once again!
  102. 477 lbs of me! the lightest I have been in 5 years!
  103. Artificial Sweetener Woes
  104. 300+ And Getting Fit after 40 #148
  105. 300+ Weekly Thread #1148
  106. New Here
  107. intentional eating?
  108. 300+ March Madness Exercise Thread
  109. (article) Can You Dance for Fitness?
  110. In the spirit of being consistent , lost 2lbs this week, not ecstatic :(
  111. I need help with the weight tracker
  112. Trouble posting weight tracker
  113. hip hop hahaha
  114. first timer here
  115. Not feeling very supported
  116. Skin
  117. 300+ and Getting Fit after 40 #147
  118. 300+ Weekly Thread #1147
  119. Fitness DVD's
  120. I'm back again!!!
  121. I'm New and Ready To Begin!
  122. Bad week for the plan
  123. 483 lbs of me, dropped 8lbs this week!
  124. How do you not let weight loss consume you?
  125. Anybodies Husband/BF tell them to lose weight?
  126. 300+ And Getting Fit after 40 #146
  127. 300+ Weekly Thread #1146
  128. What do YOU think of NAAFA?
  129. Arggghhhh Stop The Negativity Pleeeeasee ATTITUDE ADJUSTMENT
  130. 491 lbs of me! dropped 5 more, why did it take this long to start!
  131. Calories and Exercise (or why I'm slightly insane)
  132. Killings at my alma mater
  133. Advice requested re Prozac
  134. Terrible Week
  135. I'm back and trying again
  136. 300+ Weekly Thread #1145
  137. 300+ And Getting Fit after 40 #145
  138. I'm new - saying hello!
  139. Mini-goal (sorta)
  140. HAPPY HAPPY Birthday Voodoo1
  141. What made the difference?
  142. Explained in Terms that Make Perfect Sense
  143. Passport Of Friendship
  144. How many calories for our body size?
  145. New!
  146. Happy Birthday Heather!!!
  147. No more 500 pounder here! I hit 499 today mini goal! Mine!!
  148. Anybody fly on Lufthansa airlines and fit?
  149. 300+ Weekly Thread #1144
  150. 300+ And Getting Fit after 40 #144
  151. Ok ... Im back ... yes again lol ..
  152. How do YOU get active?
  153. Tall and Fat
  154. TOM/Obesity Issue
  155. Byetta, Is anybody on it?
  156. Current and Goal photos of me
  157. What plan do you follow?
  158. Calorie counter needs recipes
  159. 300+ Fierce February Exercise Thread
  160. Question about losing weight
  161. 506lbs now! I lost 6lbs this week!
  162. Introducing myself...
  163. 300+ Weekly Thread #1143
  164. 300+ And Getting Fit after 40 #143
  165. New to this forum
  166. Re-Starting my journey
  167. Super Bowl Party Menus
  168. On Track and GAINING???
  169. Grrr... user names
  170. What are your best Features????
  171. Airlines, belt extenions & embarrassment
  172. personal question
  173. 512 lbs = Me, wow! gonna be a long road!
  174. Question about weight loss....
  175. 300+ And Getting Fit after 40 #142
  176. 300+ Weekly Thread #1142
  177. Just Starting
  178. What has been your longest SIP? (Self-Inflicted Plateau)
  179. Does Yoga Help in Weight Loss?
  180. New Beginnings...my realizations and my mini-manifesto.
  181. New to all of this just wanted to introduce myself
  182. ediets vs. nutrisystem
  183. Hi Newbie...
  184. Dumb Question
  185. 300+ And Getting Fit after 40 #141
  186. 300+ Weekly Thread #1141
  187. Im walking again
  188. Guys
  189. Old Navy
  190. Is there a food you refuse to give up?
  191. Kids Calling You Fat :(
  192. Counting Calories like Biggest Loser
  193. Does the Hunger Ever Go Away???????
  194. Almost made it through the first week..
  195. 300+ And Getting Fit after 40 #140
  196. 300+ Weekly Thread #1140
  197. Back again!
  198. Hello kinda newbie here
  199. bad diet
  200. newfound attention
  201. Guess who's back?!?!
  202. 300+ Weekly Weigh-in January thru June
  203. Let's all feel GREAT in 2008!... and more
  204. 300+ Jumpin' January Exercise Thread!
  205. 300+ Weekly Thread #1139
  206. 300+ And Getting Fit after 40 #139
  207. dogpal has lost 200 pounds!!!
  208. Main reasons i wanna be smaller
  209. exercise equipment
  210. Here we go again - take 6....
  211. What are your challenges....
  212. had to change tracker.. and not in a good way
  213. 30th times a charm?
  214. Scales?
  215. Might not be the right place, please read
  216. 300+ And Getting Fit after 40 #138
  217. Christmas Gift Motivation
  218. Been here on 3FC for about a week...
  219. 300+ and Gettin' Fit after 40 #137
  220. Tricks of the Trade? :)
  221. Really need some help tonight...
  222. what size
  223. 300+ Exercisers Just Broke 200k!!!!
  224. who ever heard of a 300lb vegetarian?!
  225. 300+ Weekly Thread #1136
  226. 300+ Weekly Thread #1137
  227. 300+ Weekly Thread #1138
  228. 300+ and Gettin' Fit after 40 #136
  229. Back for the last time
  230. 300+ Biggest Losers
  231. how do you keep track
  232. You can be denied adpotion due to obesity?!
  233. 300+ Weekly Thread #1135
  234. 300+ and Gettin' Fit after 40 #135
  235. LindseyLouWho Lost 100 Pounds!
  236. ready for a change
  237. Starting my journey to be HEALTHY!
  238. its been a year
  239. 300+ Yule Love Exercising in December!
  240. NottheCheat Lost 100 pounds!
  241. For those of you with thyroid problems...help
  242. 300+ Weekly Thread #1134
  243. 300+ and Gettin' Fit after 40 #134
  244. For "Get Started" Friends
  245. Can Someone Help Me??
  246. why do i do this?
  247. Do people always seem to weigh lot less than you'd think?
  248. 300+ Club # 1133
  249. 300+ and Gettin' Fit after 40 #133
  250. hello 300 pound folks