
I've been here for a little over a month! I found 3FC when I first starting changing my eating habits.....the women here give such great advice and tips! Things that worked for them as well as what didn't work! Kinda helps you avoid the same kind of mistakes!
I know without 3FC loosing the 22lbs I've lost so far, would of been alot harder & I probably would of given up already.
Even when I feel I have a bad day they show me ways it actually was a good day. Like my recent trip to a Chinese Buffet, I felt bad about.........they showed me I did make good choices and that I will have to learn to eat differently even at a buffet. These are things I would of never gotten from dieting w/o 3FC!
Sit back, read posts, and comment or ask questions!