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Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

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Old 09-28-2005, 01:22 PM   #166  
back on the wagon
 
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I went to Curves and I think I might go on a walk with my little sister!!
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Old 09-28-2005, 06:16 PM   #167  
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I ran the mile in school...8:53 minutes.
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Old 10-11-2005, 12:33 PM   #168  
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In the last 5 days, I've walked 4 of the days!!! YEAH!!!!
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Old 11-13-2005, 04:54 PM   #169  
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22 min on the elliptical, 30 minutes arms!
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Old 12-28-2005, 07:49 AM   #170  
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Eliptical 30 minutes (crossing fingers lol)
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Old 01-01-2006, 02:23 PM   #171  
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did you make it leenie? gosh it's hard to get in that exercise around these holidays.

I walked 2 miles this morning

January Miles = 2

Cathy
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Old 01-01-2006, 04:34 PM   #172  
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I did these resistance cord exercises -- man i LOVE those things!
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Old 01-01-2006, 04:54 PM   #173  
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I was able to go walk down by the river..about 3/4 mile.

Later Chicks,
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Old 01-02-2006, 03:49 AM   #174  
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hi everyone. i like this positive thread

today i walked 2km with my dogs
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Old 01-02-2006, 09:34 AM   #175  
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good morning gang

I did the 2 mile WATP Express with stretchie band early this morning before getting ready for work.

January Miles = 4
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Old 01-02-2006, 01:54 PM   #176  
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Putting away christmas stuff and deep cleaning... treadmill later today
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Old 01-03-2006, 09:18 AM   #177  
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I got up early and did 2 power miles with hand weights.

January Miles = 6
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Old 01-07-2006, 11:44 AM   #178  
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I did the 4 Mile Super Challenge this morning and added lots of over the head hand movements on the 4th mile.



January Miles = 10
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Old 01-09-2006, 10:19 AM   #179  
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I got up early and did the 2 mile Walk & Kick

January Miles = 12
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Old 01-09-2006, 10:32 PM   #180  
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I took the stairs at work all day today.....went up two, three, four,five flights of stairs throughout the day.......and down as many as well.......

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