Treadmill 40 minutes (WINDY outside!) and can I use a total of 13 hours of Spring cleaning over the last 3 days? Includes 1000 trips up and down basement stairs, and 500 trips up and down attic stairs(9 of them). Carrying and dragging VERY heavy stuff, because dh's back is hurt?
Good news is--I donated 11 boxes and 3 big garbage bags of stuff to dniece's crew team's rummage sale, AND have so much stuff (for trash pick-up) in the garage I can't walk in it?

It feels GOOD. And it FELT like exercise, I assure you.
