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Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

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Old 05-09-2007, 04:41 PM   #286  
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Me and the dog were up at 5am! well, then i hit the snooze and we were up at 5:09 am! okay then I hit the button again and we really did get up at 5:18am!

Almost an excuse not to go for a jog, but i knew i would feel better. Besides what would i normally be doing with that little bit of time between 5:18 and 6:00am? Hitting the snooze!

So we managed to squeeze in a 1.5 mile jog before work, about 20 minutes of aerobic activity, but it's better than none and it keeps me in better shape than laying about i suppose.

Up and at em!
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Old 05-10-2007, 02:21 AM   #287  
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I played 18 holes of golf
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Old 05-16-2007, 10:23 AM   #288  
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I walked for 30 minutes Monday afternoon
and 30 minutes on Tuesday afternoon
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Old 05-18-2007, 10:41 AM   #289  
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I walked for 30 minutes after work yesterday
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Old 05-22-2007, 01:36 PM   #290  
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I did 2 miles with Leslie Sansone yesterday as soon as I got home from work
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Old 06-09-2007, 08:53 AM   #291  
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WOW Cathy AWESOME !!!!!!
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Old 06-13-2007, 08:59 AM   #292  
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I just walked 4 miles in the woods with my dog. Best exercise! I love it!
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Old 06-30-2007, 10:15 PM   #293  
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I used Leslie Sanone's Walk Slim 4 Fast Mile dvd
and did 2 miles this morning
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Old 07-16-2007, 09:12 AM   #294  
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I got up at 5 am this morning and did 3 fast miles with Leslie Sansone in 36 minutes

whooohoooo
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Old 07-17-2007, 12:44 PM   #295  
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I drug myself out of bed at 5 am this morning and did 2 miles with Leslie Sansone. I used her new Walk Slim Fast 2 mile dvd.
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Old 07-18-2007, 11:00 AM   #296  
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Walked 2 miles at 5 am this morning
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Old 07-24-2007, 10:51 AM   #297  
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On Saturday I cleaned house for over 6 hours. That was my exercise for the day!

I got a new Leslie Sansone dvd in the mail.

It's called Walk Slim 4 Mile Fast & Firm

This morning I got up at 5 am and did 3 miles in 45 minutes. I did the first 2 fast miles and then the last mile of firming with the elastic bands.



is anybody else exercising?
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Old 07-25-2007, 09:43 AM   #298  
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2 miles this morning
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Old 07-28-2007, 12:21 PM   #299  
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I just did 4 miles

whoooohoooooo :carrot;
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Old 08-02-2007, 11:53 AM   #300  
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***New Poster Alert***

Since I work out at night, I'll use yesterday's. Circuit training at the gym...

Stationary Bike, Shoulder Press, Bench Press, etc.
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