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Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

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Old 09-13-2005, 09:11 PM   #151  
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Rode the exercycle for 30 minutes.
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Old 09-14-2005, 11:25 AM   #152  
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2.2 miles walking outside to Oldie Goldie music .....in other words sweating with the Oldies!

My plan is to increase to 2 1/2 soon.then to 3.
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Old 09-14-2005, 12:23 PM   #153  
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You guys are doing GREAT! Keep it up!

I went to Curves today....3 days in a row! Hopefully I'll make it 5 days this week!
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Old 09-14-2005, 11:06 PM   #154  
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Rode the exercycle for 30 minutes again - this time with normal resistance. I think it should count as 60 minutes because I really didn't want to do it.
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Old 09-14-2005, 11:16 PM   #155  
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Let me add in -- I also went on a 30 min walk with my dad
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Old 09-15-2005, 11:01 AM   #156  
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haven't been doing too much between the house construction, Poison Ivy and prednesone (which I finished today)...but am working on my flexibility

did 30 mins of Pilates last night and did 30 mins this morning....I think I'm an inch taller!
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Old 09-17-2005, 03:24 PM   #157  
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Since I was in a poopy mood all week and didn't post, this is the update on exercise:

9/15 - 30 minutes on the exercycle
9/16 - 30 minutes on the exercycle
Today - a wonderful mountain hike. Very draining but a blast!!!!
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Old 09-17-2005, 05:31 PM   #158  
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cleaned house for 6 hours
walked over 2 miles
later gaters
Last edited by cathyxxx; 09-17-2005 at 05:33 PM.
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Old 09-18-2005, 01:16 PM   #159  
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A mountain hike again today. Brrrr it was cold - 34 degrees.
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Old 09-18-2005, 07:55 PM   #160  
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I did Gunner Peterson's exercise ball workout...I actually forgot the name, but it has Brooke Burke in it. It was 20-something minutes.

On Thursday (in gym): 48 curlups in one minute. It's not much, but I was proud! That's four more than last year!
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Old 09-21-2005, 10:33 PM   #161  
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Another trek on the exercycle - 30 minutes. I pushe it a little more than I did last week.
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Old 09-23-2005, 11:03 AM   #162  
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9/23
45 min 15 cardio 30 strength
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Old 09-26-2005, 01:35 PM   #163  
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A two mile mountain hike!!! IT was gorgeous out this morning.
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Old 09-27-2005, 11:14 AM   #164  
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Just wanted you all to know that I haven't given up....but I've moved my exercise posting to another group...I think the 21 day challengers will give me the boot in the rear that I so desperately need...
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Old 09-28-2005, 01:19 PM   #165  
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9/27/05 - Rode the exercycle for 30 minutes to Garth's Live in Central Park Video. It was actually fun!!!
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