Depression and Weight IssuesHave you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!
Okay, here goes....this is my total miles as of yesterday:
Total Miles Today - 5.42
Total Miles This Week - 20.65 miles
Total Miles This Month - 61.22 miles
Now, today I did another 3 miles in 30 minutes and burned 560 calories on level 15!! Not too shabby!
Hugs,
Leenie, thanks for changing the name. I think that will be easier for you. So far this February, I've walked 44 miles. My goal is 50 so that means 2 miles today, Monday and Tuesday. I used my 3 off days early in the month when I was sick. But so far I think I'll make it. I've gone 82 miles total since 1/12/06. Now if I could get the eating under control.
hey marie - i posted a message to you on the daily thread but wanted to say that you are gonna love the 5 mile dvd. It took almost 2 weeks for me to get it after I ordered it so you have to be patient ;-)
let me know when you get it.
hugs,
cathy
I swam both today and yesterday while I was at work. I swam for an hour on Saturday and 45 minutes-ish today. It felt good!! I can't wait to swim more often again.