Exercise Accountability- March 2008

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  •   #121  
    3fcuser1058250's Avatar3fcuser1058250 , 03-15-2008 09:20 PM
    StillTryin --Bravo for the hard work!!

    30 mins biking
    55 mins
    Reply
  •   #122  
    3fcuser1058250's Avatar3fcuser1058250 , 03-15-2008 09:21 PM
    Good luck on your first 5k Cheryl ....
    Reply
  •   #123  
    Calejo's AvatarCalejo , 03-15-2008 09:22 PM
    I only did 20 minutes of cardio today. I just started my "you know what" and it's been kicking my butt! Oh! On the upside, I weigh myself every Saturday and as of this morning, I've officially lost 70 pounds and got to add another little cheerleader to my "pep squad".
    Reply
  •   #124  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 03-15-2008 11:16 PM
    30 minute walk today, its supposed to be a day off from exercise but it was so nice this evening i went for a short walk
    Reply
  •   #125  
    just get it done's Avatarjust get it done , 03-15-2008 11:19 PM
    60 mins elliptical
    Reply
  •   #126  
    jamsk8r's Avatarjamsk8r , 03-16-2008 12:34 AM
    Ilene, thanks for the "luck"! My mission is to jog the whole distance, and I think (hope) I'm ready!

    StillTryin, WTG on the jogging! I could barely run the 1 minute segments when I started the C25K, so I know that getting 6 minutes in is a huge accomplishment!


    Calejo, big congrats on the weight loss!
    Reply
  •   #127  
    mamachick76's Avatarmamachick76 , 03-16-2008 08:40 AM
    i have an exercize bike and i worked out yesterday for an hour
    Reply
  •   #128  
    Calejo's AvatarCalejo , 03-16-2008 12:18 PM
    Today is my day off, but I did 20 minutes of cardio, followed by some niiiiice stretches.
    Reply
  •   #129  
    KatieK's AvatarKatieK , 03-16-2008 12:28 PM
    Today is my day off and I should be vacuuming the house but I'm running away to the movies!!
    It was wonderful to sleep in late!!!
    Reply
  •   #130  
    3fcuser1058250's Avatar3fcuser1058250 , 03-16-2008 02:23 PM
    Cheryl, I know you're ready, you'll do just fine

    Today:

    35 mins
    45 mins
    Reply
  •   #131  
    teacher1's Avatarteacher1 , 03-16-2008 03:01 PM
    45 min elliptical
    Reply
  •   #132  
    jamsk8r's Avatarjamsk8r , 03-16-2008 07:13 PM
    Well, I did it...3-1/2 miles, my first organized run, and I jogged the whole thing!

    Mamachick, WTG on the bike! I think my record is about 10 mins on an exercise bike, lol.

    Everybody else, keep up the good work!
    Reply
  •   #133  
    dustcatcher's Avatardustcatcher , 03-16-2008 08:42 PM
    Mar 1
    Mar 2 Treadmill 30 minutes, Stationary bike 10 minutes, Eliptical 10 minutes
    Mar 3 Aquacize class 60 minutes, Cardio Intervals class 57 minutes
    Mar 4
    Mar 5 Cardio Intervals class 54 minutes, Aquacize class 40 minutes
    Mar 6 Deep Water Aquacize class 55 minutes
    Mar 7
    Mar 8
    Mar 9 Aquacize 35 minutes, Treadmill 20 minutes, Stationary bike 20 minutes, Eliptical 20 minutes
    Mar 10 Aquacize class 55 minutes
    Mar 11
    Mar 12 Aquacize class 40 minutes, Cardio Intervals 60 minutes
    Mar 13 Deep Water Aquacize class 55 minutes
    Mar 14
    Mar 15
    Mar 16 Aquacize 49 minutes

    dustcatcher
    Reply
  •   #134  
    3fcuser1058250's Avatar3fcuser1058250 , 03-16-2008 08:47 PM
    Cheryl you done good girl ....
    Reply
  •   #135  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 03-16-2008 09:31 PM
    1 hour of walking today
    Reply
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