Exercise Accountability- March 2008

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  •   #46  
    Heffalump's AvatarHeffalump , 03-06-2008 05:34 PM
    10 min arc trainer (warmup)
    60 min stretch class (ow!)
    15 min weights and stability ball

    ...and zipped around pretty much all day...
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  •   #47  
    jamsk8r's Avatarjamsk8r , 03-06-2008 08:10 PM
    45 min jogging
    60 min walking at the waterfront with my sister


    Cheryl
    Reply
  •   #48  
    just get it done's Avatarjust get it done , 03-06-2008 08:17 PM
    wed : 40 mins elliptical
    30 dreadmill

    Thur : 40 mins elliptical
    30 mins elliptical
    Reply
  •   #49  
    dustcatcher's Avatardustcatcher , 03-06-2008 08:24 PM
    Mar 1
    Mar 2 Treadmill 30 minutes, Stationary bike 10 minutes, Eliptical 10 minutes
    Mar 3 Aquacize class 60 minutes, Cardio Intervals class 57 minutes
    Mar 4
    Mar 5 Cardio Intervals class 54 minutes, Aquacize class 40 minutes
    Mar 6 Deep Water Aquacize class 55 minutes

    dustcatcher
    Reply
  •   #50  
    3fcuser1058250's Avatar3fcuser1058250 , 03-06-2008 10:15 PM
    40 mins biking
    40 mins back and bicep workout
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  •   #51  
    summerlove's Avatarsummerlove , 03-06-2008 10:52 PM
    55 min "total body conditioning" class
    15-20 min casual soccer (gym class)
    Reply
  •   #52  
    Shy Moment's AvatarShy Moment , 03-07-2008 08:13 AM
    Today
    WATP 2 Mile High Calorie Burn 32 Min
    WAH Walk Slim Fast Start 1 & 2 Mile Walk 33 Min
    WATP For The Abs 10 Min Ab Buster ( 4 times ) 40 min
    Reply
  •   #53  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 03-07-2008 11:23 AM
    yesterday- 30 min run
    Reply
  •   #54  
    Heffalump's AvatarHeffalump , 03-07-2008 10:06 PM
    30 min C25K W1D3 (treadmill)
    10 min arc trainer
    10 min moderate stretching
    Reply
  •   #55  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 03-07-2008 10:40 PM
    30 min ellipitcal
    Reply
  •   #56  
    teacher1's Avatarteacher1 , 03-08-2008 10:24 AM
    30 min elliptical
    Reply
  •   #57  
    jamsk8r's Avatarjamsk8r , 03-08-2008 12:20 PM
    4 hrs skating (last night)
    Reply
  •   #58  
    just get it done's Avatarjust get it done , 03-08-2008 04:02 PM
    60 mins elliptical
    Reply
  •   #59  
    jamsk8r's Avatarjamsk8r , 03-08-2008 04:09 PM
    45 min jogging (today)
    Reply
  •   #60  
    just get it done's Avatarjust get it done , 03-08-2008 07:30 PM
    JUst did 30 extra mins on the dreadmill.
    Reply
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