Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-06-2008, 05:34 PM   #46  
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10 min arc trainer (warmup)
60 min stretch class (ow!)
15 min weights and stability ball

...and zipped around pretty much all day...
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Old 03-06-2008, 08:10 PM   #47  
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45 min jogging
60 min walking at the waterfront with my sister


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Old 03-06-2008, 08:17 PM   #48  
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wed : 40 mins elliptical
30 dreadmill

Thur : 40 mins elliptical
30 mins elliptical
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Old 03-06-2008, 08:24 PM   #49  
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Mar 1
Mar 2 Treadmill 30 minutes, Stationary bike 10 minutes, Eliptical 10 minutes
Mar 3 Aquacize class 60 minutes, Cardio Intervals class 57 minutes
Mar 4
Mar 5 Cardio Intervals class 54 minutes, Aquacize class 40 minutes
Mar 6 Deep Water Aquacize class 55 minutes

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Old 03-06-2008, 10:15 PM   #50  
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40 mins biking
40 mins back and bicep workout
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Old 03-06-2008, 10:52 PM   #51  
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55 min "total body conditioning" class
15-20 min casual soccer (gym class)
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Old 03-07-2008, 08:13 AM   #52  
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Today
WATP 2 Mile High Calorie Burn 32 Min
WAH Walk Slim Fast Start 1 & 2 Mile Walk 33 Min
WATP For The Abs 10 Min Ab Buster ( 4 times ) 40 min

Last edited by Shy Moment; 03-07-2008 at 11:42 PM.
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Old 03-07-2008, 11:23 AM   #53  
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yesterday- 30 min run
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Old 03-07-2008, 10:06 PM   #54  
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30 min C25K W1D3 (treadmill)
10 min arc trainer
10 min moderate stretching
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Old 03-07-2008, 10:40 PM   #55  
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30 min ellipitcal
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Old 03-08-2008, 10:24 AM   #56  
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30 min elliptical
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Old 03-08-2008, 12:20 PM   #57  
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4 hrs skating (last night)
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Old 03-08-2008, 04:02 PM   #58  
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60 mins elliptical
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Old 03-08-2008, 04:09 PM   #59  
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45 min jogging (today)
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Old 03-08-2008, 07:30 PM   #60  
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JUst did 30 extra mins on the dreadmill.
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