Exercise Accountability- March 2008

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  •   #151  
    KatieK's AvatarKatieK , 03-18-2008 07:43 AM
    90 min UBWL and Abs
    20 min yoga
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  •   #152  
    Heffalump's AvatarHeffalump , 03-18-2008 07:44 AM
    Yesterday:

    30 min. C25K W3D1 (track)
    15 min. hill walking (real hills this time )
    Reply
  •   #153  
    teacher1's Avatarteacher1 , 03-18-2008 11:55 AM
    hip hop hustle ymca class 45 min- so much fun!!!!!!
    Reply
  •   #154  
    mandalinn82's Avatarmandalinn82 , 03-18-2008 12:43 PM
    I ended up with a 30 min walk yesterday...I tried jogging but the bouncing was MURDER. The nice, moderate-pace walk was good, though, and better than nothing!
    Reply
  •   #155  
    Diva's AvatarDiva , 03-18-2008 01:20 PM
    45 minutes weight lifting (Arms & Back), Ab, leg, & Back work on Ball & Mat. Threw in some Jumping jacks & Marching in place.
    Reply
  •   #156  
    Shy Moment's AvatarShy Moment , 03-18-2008 04:28 PM
    Today
    Walk Away The Pounds With Leslie Sansone Walk And Kick ( 2 Mile ) 32 Min

    In Home Walking For Weight Loss With Leslie Sansone The Walk Diet 2 Miles ( 30 Min )

    Walkarobics With Leslie Sansone 2 Mile Walk ( Miracle Mile Walk ) ( 32 Min )
    Reply
  •   #157  
    moon fairy's Avatarmoon fairy , 03-18-2008 05:09 PM
    none for me today. i have class tonight. also, body still sore from last two workouts. will hit the gym again tomorrow.
    Reply
  •   #158  
    Heffalump's AvatarHeffalump , 03-18-2008 05:14 PM
    25 min. arc trainer
    30 min. upper body workout
    15 min. moderate stretching
    Reply
  •   #159  
    just get it done's Avatarjust get it done , 03-18-2008 05:33 PM
    I did 30 mins dreadmill and 30 mins elliptical last nite.
    Reply
  •   #160  
    mandalinn82's Avatarmandalinn82 , 03-18-2008 05:56 PM
    60 min elliptical
    10 min stretching/yoga (being upside down hurt!)
    Reply
  •   #161  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 03-18-2008 06:01 PM
    1hr leslie sansone WATP 5 mile advanced walk
    30m pilates
    Reply
  •   #162  
    Calejo's AvatarCalejo , 03-18-2008 06:57 PM
    I did 45 minutes of jumping rope followed by stretching.
    Reply
  •   #163  
    mandalinn82's Avatarmandalinn82 , 03-18-2008 07:34 PM
    Calejo - 45 min straight of jumprope? You're hardcore!
    Reply
  •   #164  
    just get it done's Avatarjust get it done , 03-18-2008 10:37 PM
    60 mins on the elliptical.
    Reply
  •   #165  
    jamsk8r's Avatarjamsk8r , 03-19-2008 12:20 AM
    20 mins jogging with the dog, then finished up at home, mixing it in with the weight lifting, for a grand total of 50 mins. Tried a whey protein shake today. Um, is there a "barf" smiley?
    Reply
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