Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-18-2008, 07:43 AM   #151  
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90 min UBWL and Abs
20 min yoga

Last edited by KatieK; 03-18-2008 at 07:43 AM.
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Old 03-18-2008, 07:44 AM   #152  
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Yesterday:

30 min. C25K W3D1 (track)
15 min. hill walking (real hills this time )
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Old 03-18-2008, 11:55 AM   #153  
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hip hop hustle ymca class 45 min- so much fun!!!!!!
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Old 03-18-2008, 12:43 PM   #154  
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I ended up with a 30 min walk yesterday...I tried jogging but the bouncing was MURDER. The nice, moderate-pace walk was good, though, and better than nothing!
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Old 03-18-2008, 01:20 PM   #155  
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45 minutes weight lifting (Arms & Back), Ab, leg, & Back work on Ball & Mat. Threw in some Jumping jacks & Marching in place.
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Old 03-18-2008, 04:28 PM   #156  
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Today
Walk Away The Pounds With Leslie Sansone Walk And Kick ( 2 Mile ) 32 Min

In Home Walking For Weight Loss With Leslie Sansone The Walk Diet 2 Miles ( 30 Min )

Walkarobics With Leslie Sansone 2 Mile Walk ( Miracle Mile Walk ) ( 32 Min )

Last edited by Shy Moment; 03-18-2008 at 09:34 PM.
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Old 03-18-2008, 05:09 PM   #157  
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none for me today. i have class tonight. also, body still sore from last two workouts. will hit the gym again tomorrow.
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Old 03-18-2008, 05:14 PM   #158  
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25 min. arc trainer
30 min. upper body workout
15 min. moderate stretching
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Old 03-18-2008, 05:33 PM   #159  
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I did 30 mins dreadmill and 30 mins elliptical last nite.
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Old 03-18-2008, 05:56 PM   #160  
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60 min elliptical
10 min stretching/yoga (being upside down hurt!)
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Old 03-18-2008, 06:01 PM   #161  
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1hr leslie sansone WATP 5 mile advanced walk
30m pilates
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Old 03-18-2008, 06:57 PM   #162  
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I did 45 minutes of jumping rope followed by stretching.
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Old 03-18-2008, 07:34 PM   #163  
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Calejo - 45 min straight of jumprope? You're hardcore!
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Old 03-18-2008, 10:37 PM   #164  
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60 mins on the elliptical.
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Old 03-19-2008, 12:20 AM   #165  
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20 mins jogging with the dog, then finished up at home, mixing it in with the weight lifting, for a grand total of 50 mins. Tried a whey protein shake today. Um, is there a "barf" smiley?
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