I made it to my MARCH goal today 520 minutes. I have to set my April goal which I will up a bit, because I made it through March without dying..lol
I did 20 on the bike, 30 on the treadmill and 20 on weights and hydraulic machines....
Still
That is great you made your goal
Diva
Hope the hips starts feeling better
Jam
30 min of jogging would wear me out that is for sure lol.
Today
Walk Away The Pounds With Leslie Sansone For The Abs 10 Minutes Ab Buster ( 20 Min )
You Can Do Pilate's Leslie Sansone ( 26 Min )
Walk At Home With Leslie Sansone 5 Mile Advanced ( 71 Min )
Walk At Home Walk Slim With Leslie Sansone Fast Start 4 Fast Miles ( 51 Min )
30 min. treadmill (C25K)
20 min. arc trainer
10 min. light stretching
So far - 50 min strength training
Planned - 50 min elliptical HIIT
60 mins elliptical last nite.
Mar 1
Mar 2 Treadmill 30 minutes, Eliptical 10 minutes, Stationary bike 10 minutes
Mar 3 Cardio Intervals class 57 minutes, Aquacize class 60 minutes
Mar 4
Mar 5 Aquacize class 40 minutes, Cardio Intervals class 54 minutes
Mar 6 Deep Water Aquacize class 55 minutes
Mar 7
Mar 8
Mar 9 Aquacize 35 minutes, Treadmill 20 minutes, Eliptical 20 minutes, Stationary bike 20 minutes
Mar 10 Aquacize class 55 minutes
Mar 11
Mar 12 Aquacize class 40 minutes, Cardio Intervals class 60 minutes
Mar 13 Deep Water Aquacize class 55 minutes
Mar 14
Mar 15
Mar 16 Aquacize 49 minutes
Mar 17 Aquacize class 55 minutes
Mar 18
Mar 19 Aquacize class 55 minutes
Mar 20 Walked at mall 30 minutes
Mar 21
Mar 22
Mar 23
Mar 24 Aquacize class 55 minutes, Walked at mall 32 minutes
Mar 25 Aquacize 42 minutes
Mar 26 Cardio Intervals class 55 minutes
Mar 27 Deep Water Aquacise class 55 minutes
Mar 28
Mar 29 Aquacize 47 minutes
Mar 30 Treadmill 20 minutes, Eliptical 15 minutes, Stationary bike 10 minutes
Mar 31 Aquacize class 55 minutes, Eliptical 15 minutes
Goal for month 1100
Minutes for month 1156
walkingmom
30 min run to end the month
30 minutes of strength training. woot!
60 mins elliptical and 47 mins. treadmill.