Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 03-09-2008, 04:16 PM   #61  
Senior Member
 
teacher1's Avatar
 
Join Date: Jun 2007
Posts: 2,476

S/C/G: 224/see ticker/130

Height: 5'1''

Default

30 min walk outside- beautiful weather
teacher1 is offline   Reply With Quote
Old 03-09-2008, 04:32 PM   #62  
Senior Member
 
just get it done's Avatar
 
Join Date: Aug 2007
Posts: 123

Default

30 dreadmill and 40 elliptical.
just get it done is offline   Reply With Quote
Old 03-09-2008, 04:40 PM   #63  
Wish It~Dream It~Do It
 
BlzMaxGnrCCJkMly's Avatar
 
Join Date: Feb 2008
Location: Texas
Posts: 1,585

S/C/G: 230/144.2/146

Height: 5ft3

Default

30m run
BlzMaxGnrCCJkMly is offline   Reply With Quote
Old 03-09-2008, 08:34 PM   #64  
Senior Member
 
dustcatcher's Avatar
 
Join Date: Sep 2001
Location: PA
Posts: 557

Default

Mar 1
Mar 2 Treadmill 30 minutes, Stationary bike 10 minutes, Eliptical 10 minutes
Mar 3 Aquacize class 60 minutes, Cardio Intervals class 57 minutes
Mar 4
Mar 5 Cardio Intervals class 54 minutes, Aquacize class 40 minutes
Mar 6 Deep Water Aquacize class 55 minutes
Mar 7
Mar 8
Mar 9 Aquacize 35 minutes, Treadmill 20 minutes, Stationary bike 20 minutes, Eliptical 20 minutes

dustcatcher
dustcatcher is offline   Reply With Quote
Old 03-10-2008, 02:05 AM   #65  
Sippin' the Kool-Aid
 
jamsk8r's Avatar
 
Join Date: Feb 2007
Location: Lyin' in a puddle of sweat on the floor.
Posts: 2,296

S/C/G: 235/201/175

Height: 5'7"

Default

2-1/2 hrs skating
jamsk8r is offline   Reply With Quote
Old 03-10-2008, 12:54 PM   #66  
Rennie
 
Shy Moment's Avatar
 
Join Date: May 2007
Location: Ohio
Posts: 3,912

S/C/G: 228/Ticker/120

Height: 4 foot 11 inches

Default

Walk The Walk With Leslie Sansone 2 Mile Christian Inspired Workout 35 Min

Walk Away The Pounds With Leslie Sansone Heart Healthy Walking 2 Mile 29 Min

Walk Away The Pounds With Leslie Sansone For The Abs 10 Minutes Ab Buster ( 30 Min )

Last edited by Shy Moment; 03-10-2008 at 09:26 PM.
Shy Moment is offline   Reply With Quote
Old 03-10-2008, 05:05 PM   #67  
Gettin Closer!!
 
StillTryin's Avatar
 
Join Date: Jun 2007
Location: Middle of NoWhere!
Posts: 1,040

S/C/G: See Signature

Height: Tall enough for my feet to reach the ground

Default

40 minutes cardio at Gym
20 minnutes weight training at Gym
StillTryin is offline   Reply With Quote
Old 03-10-2008, 05:15 PM   #68  
Moderating Mama
 
mandalinn82's Avatar
 
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712

S/C/G: 295/200/175

Height: 5' 8"

Default

55 min elliptical
20 min yoga
mandalinn82 is offline   Reply With Quote
Old 03-10-2008, 05:36 PM   #69  
back to balance
 
Heffalump's Avatar
 
Join Date: Apr 2007
Location: Boston area
Posts: 384

Height: 5'7"

Default

30 min. C25K W2D1
15 min. arc trainer
15 min. moderate stretching
Heffalump is offline   Reply With Quote
Old 03-10-2008, 09:25 PM   #70  
The Dyslexic Typo Queen
Thread Starter
 
Diva's Avatar
 
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057

S/C/G: 209/155/120

Height: 5'3

Default

30 minutes walk/Jog on the treadmill
Then weights.
Diva is offline   Reply With Quote
Old 03-10-2008, 10:38 PM   #71  
Senior Member
 
3fcuser1058250's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default

45 min. jog this morning
60 min. yoga tape, I feel like a relaxed noodle
3fcuser1058250 is offline   Reply With Quote
Old 03-10-2008, 11:29 PM   #72  
Senior Member
 
just get it done's Avatar
 
Join Date: Aug 2007
Posts: 123

Default

60 mins elliptical.
just get it done is offline   Reply With Quote
Old 03-11-2008, 02:33 AM   #73  
Sippin' the Kool-Aid
 
jamsk8r's Avatar
 
Join Date: Feb 2007
Location: Lyin' in a puddle of sweat on the floor.
Posts: 2,296

S/C/G: 235/201/175

Height: 5'7"

Default

45 mins jogging
jamsk8r is offline   Reply With Quote
Old 03-11-2008, 09:20 AM   #74  
Wish It~Dream It~Do It
 
BlzMaxGnrCCJkMly's Avatar
 
Join Date: Feb 2008
Location: Texas
Posts: 1,585

S/C/G: 230/144.2/146

Height: 5ft3

Default

10th--30m walk, 30m weights and 30m ellipitcal
BlzMaxGnrCCJkMly is offline   Reply With Quote
Old 03-11-2008, 12:14 PM   #75  
Gettin Closer!!
 
StillTryin's Avatar
 
Join Date: Jun 2007
Location: Middle of NoWhere!
Posts: 1,040

S/C/G: See Signature

Height: Tall enough for my feet to reach the ground

Default

Last night I walked over 2 hrs at a nice 2.5-3mph pace
StillTryin is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 07:43 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.