Exercise Accountability- March 2008

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  •   #61  
    teacher1's Avatarteacher1 , 03-09-2008 04:16 PM
    30 min walk outside- beautiful weather
    Reply
  •   #62  
    just get it done's Avatarjust get it done , 03-09-2008 04:32 PM
    30 dreadmill and 40 elliptical.
    Reply
  •   #63  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 03-09-2008 04:40 PM
    30m run
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  •   #64  
    dustcatcher's Avatardustcatcher , 03-09-2008 08:34 PM
    Mar 1
    Mar 2 Treadmill 30 minutes, Stationary bike 10 minutes, Eliptical 10 minutes
    Mar 3 Aquacize class 60 minutes, Cardio Intervals class 57 minutes
    Mar 4
    Mar 5 Cardio Intervals class 54 minutes, Aquacize class 40 minutes
    Mar 6 Deep Water Aquacize class 55 minutes
    Mar 7
    Mar 8
    Mar 9 Aquacize 35 minutes, Treadmill 20 minutes, Stationary bike 20 minutes, Eliptical 20 minutes

    dustcatcher
    Reply
  •   #65  
    jamsk8r's Avatarjamsk8r , 03-10-2008 02:05 AM
    2-1/2 hrs skating
    Reply
  •   #66  
    Shy Moment's AvatarShy Moment , 03-10-2008 12:54 PM
    Walk The Walk With Leslie Sansone 2 Mile Christian Inspired Workout 35 Min

    Walk Away The Pounds With Leslie Sansone Heart Healthy Walking 2 Mile 29 Min

    Walk Away The Pounds With Leslie Sansone For The Abs 10 Minutes Ab Buster ( 30 Min )
    Reply
  •   #67  
    StillTryin's AvatarStillTryin , 03-10-2008 05:05 PM
    40 minutes cardio at Gym
    20 minnutes weight training at Gym
    Reply
  •   #68  
    mandalinn82's Avatarmandalinn82 , 03-10-2008 05:15 PM
    55 min elliptical
    20 min yoga
    Reply
  •   #69  
    Heffalump's AvatarHeffalump , 03-10-2008 05:36 PM
    30 min. C25K W2D1
    15 min. arc trainer
    15 min. moderate stretching
    Reply
  •   #70  
    Diva's AvatarDiva , 03-10-2008 09:25 PM
    30 minutes walk/Jog on the treadmill
    Then weights.
    Reply
  •   #71  
    3fcuser1058250's Avatar3fcuser1058250 , 03-10-2008 10:38 PM
    45 min. jog this morning
    60 min. yoga tape, I feel like a relaxed noodle
    Reply
  •   #72  
    just get it done's Avatarjust get it done , 03-10-2008 11:29 PM
    60 mins elliptical.
    Reply
  •   #73  
    jamsk8r's Avatarjamsk8r , 03-11-2008 02:33 AM
    45 mins jogging
    Reply
  •   #74  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 03-11-2008 09:20 AM
    10th--30m walk, 30m weights and 30m ellipitcal
    Reply
  •   #75  
    StillTryin's AvatarStillTryin , 03-11-2008 12:14 PM
    Last night I walked over 2 hrs at a nice 2.5-3mph pace
    Reply
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