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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-09-2008, 04:16 PM   #61  
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30 min walk outside- beautiful weather
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Old 03-09-2008, 04:32 PM   #62  
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30 dreadmill and 40 elliptical.
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Old 03-09-2008, 04:40 PM   #63  
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30m run
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Old 03-09-2008, 08:34 PM   #64  
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Mar 1
Mar 2 Treadmill 30 minutes, Stationary bike 10 minutes, Eliptical 10 minutes
Mar 3 Aquacize class 60 minutes, Cardio Intervals class 57 minutes
Mar 4
Mar 5 Cardio Intervals class 54 minutes, Aquacize class 40 minutes
Mar 6 Deep Water Aquacize class 55 minutes
Mar 7
Mar 8
Mar 9 Aquacize 35 minutes, Treadmill 20 minutes, Stationary bike 20 minutes, Eliptical 20 minutes

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Old 03-10-2008, 02:05 AM   #65  
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2-1/2 hrs skating
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Old 03-10-2008, 12:54 PM   #66  
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Walk The Walk With Leslie Sansone 2 Mile Christian Inspired Workout 35 Min

Walk Away The Pounds With Leslie Sansone Heart Healthy Walking 2 Mile 29 Min

Walk Away The Pounds With Leslie Sansone For The Abs 10 Minutes Ab Buster ( 30 Min )
Last edited by Shy Moment; 03-10-2008 at 09:26 PM.
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Old 03-10-2008, 05:05 PM   #67  
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40 minutes cardio at Gym
20 minnutes weight training at Gym
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Old 03-10-2008, 05:15 PM   #68  
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55 min elliptical
20 min yoga
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Old 03-10-2008, 05:36 PM   #69  
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30 min. C25K W2D1
15 min. arc trainer
15 min. moderate stretching
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Old 03-10-2008, 09:25 PM   #70  
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30 minutes walk/Jog on the treadmill
Then weights.
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Old 03-10-2008, 10:38 PM   #71  
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45 min. jog this morning
60 min. yoga tape, I feel like a relaxed noodle
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Old 03-10-2008, 11:29 PM   #72  
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60 mins elliptical.
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Old 03-11-2008, 02:33 AM   #73  
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45 mins jogging
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Old 03-11-2008, 09:20 AM   #74  
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10th--30m walk, 30m weights and 30m ellipitcal
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Old 03-11-2008, 12:14 PM   #75  
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Last night I walked over 2 hrs at a nice 2.5-3mph pace
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