Closed Thread
 
Thread Tools
Old 09-15-2005, 11:06 AM   #481  
We're TTC!!
Thread Starter
 
rebelridergirl's Avatar
 
Join Date: Nov 2004
Location: kansas
Posts: 746

S/C/G: 303/281/Goal#1:271

Height: 5'3"

Default

Star- I bet if your husband saw that comment he'd be struttin' around all proud of studly self! I know mine would be.
rebelridergirl is offline  
Old 09-15-2005, 11:10 AM   #482  
....................
 
Star's Avatar
 
Join Date: May 2004
Posts: 3,001

Default

Hi Reb - he would be like this:
Star is offline  
Old 09-15-2005, 11:15 AM   #483  
2 wheels is plenty :D
 
chick_in_the_hat's Avatar
 
Join Date: Aug 2005
Location: Sacramento, CA
Posts: 3,099

S/C/G: 264/195/150

Height: 5'4"

Default

If you are getting serious about exercising - try measuring yourself - it tells a lot more than the scale sometimes. You are building muscle - it weighs more than fat....so the scale can be misleading. You might be making more progress than you think! 3 days a week is great!

I never was an athletic type (more of a coach potato) - but I am enjoying workouts now...I have a really good gym. The elliptycal machines have little tv's - it's good for taking your mind off of the work you are doing. I'm at the gym 5-6 days a week for like an hour a day.....whoda thunk it?
chick_in_the_hat is offline  
Old 09-15-2005, 11:29 AM   #484  
....................
 
Star's Avatar
 
Join Date: May 2004
Posts: 3,001

Default

Gina - Your workout schedule sounds good me. About muscle weighing more than fat, yes we know that, but thanks for the reminder.....


My workout schedule is like this:

Get up at 4:30 a.m. Do 7 Minute Ab tape and Bun & Thigh tape. M-F
Drive to gym, get there at 6 a.m. M-W-F 45 minutes to hour cardio
T&T Light weight training - 45 minutes
On M-W-T nights I go to a Jazzercise class for an hour.....
That's it...
My eating is, this is what I get per day:

2 1/2 proteins
3 fruits
3 veggies
2 starches
1 dairy
1 fat
64 oz of water
sugarfree/ff jello or pudding......

pretty simple when I follow it....
__________________
Star is offline  
Old 09-15-2005, 11:32 AM   #485  
aka Superwoman!
 
2frustrated's Avatar
 
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"

Default



Hi girlies! Rebel, about your question have you always loved exercise - I know it was 4 star, but here's my 2 penn'orth!

I used to, hang on, I was going to say I used to hate exercise, but I've just realised that I was always fairly active so anyways... back to the point!

When I was little I used to do ballet, then as a kid and "big-boned" I used to ride my push bike all around the village, like kids do, and I remember doing LOTS of skipping (that kills me now 'cos it's such hard work now!), and generally just doing active things. I HATED running! (still do!) Then in secondary school when you get bullied in the changing rooms PE is no fun either but I did go to jazz & tap lessons once a week. I do remember enjoying PE classes when I got out there and did it, but I guess it was the changing rooms I hated! I hated feeling out of breath and like I might die! I was always last in the cross country!

So anyways there was a period when I wasn't doing anything physical at all and I was just basically going out clubbing at a weekend and dancing my socks off! Then I kinda flirted with the gym for a while on and off and flirted with cycling more recently. I started doing a "body combat" class while I was at Uni and I really liked it. Then someone at work happened to mention they had a friend of a friend who was a kickboxing instructor. Oh BOY! I have never ever loved any exercise as much as beating the bejesus outta people!

I am totally TOTALLY in LOVE with kickboxing. I haven't missed a class in MONTHS! I am so psyched about our belt gradings too! I've also just been asked if I want to "fast-track" to black belt (I have been doing it a year...).

This motivation for KB has really motivated me into taking up other stuff in the hope that I might fall for that too! I've started adding weight training and seriously upping my protein and am lifting HEAVY in order to get strong for kickboxing I've also signed up for lacrosse this year, which I haven't started yet, but I'm looking forward to it on Monday!

So in order to summarise my tome 1) I used to be ok with exercise, the stuff I did as a kid was because it was fun rather than I had to do it as "exercise"
2) Then I hated the whole school exercise
3) But I found something I loved in the end and it has spurred me on to do extra things I think I might also enjoy!

PHEW! Sorry about that, guess I was in the mood for a rant!

Star - I'm so jealous, I wanna HARLEY! My ultimate would be a V-ROD although after my little rebel gets too small for me I might opt for a Honda Pan-European or perhaps even a Goldwing if I'm feeling adventurous!

Holly - I hope you're feeling lots better, one thing that I'm really REALLY paranoid about is people pulling out in front!

Hat Chick - (btw star I like the abreviation!) I'm glad you have a "vintage" Vespa - the new ones are just irritating and ridden badly by men in suits (at least over here!)

Off to kickboxing tonight - double class

2frustrated is offline  
Old 09-15-2005, 11:41 AM   #486  
We're TTC!!
Thread Starter
 
rebelridergirl's Avatar
 
Join Date: Nov 2004
Location: kansas
Posts: 746

S/C/G: 303/281/Goal#1:271

Height: 5'3"

Default

Gina- Yeah, that is true and something I knew but forgot. I guess part of my gain could be in some muscle gain. I have jeans on today and I keep trying to decide if they are tighter than last week. I don't really think so, but I'm convincing myself that they are. I don't why I torture myself like this.

It's the damned self-esteem issues... I guess since I did bad on the diet last week in my head I want to tell myself "Aha! See. You screwed up on the eating, your jeans don't fit and you gained weight. That's what you get." But I am learning and now I'm thinking so what I messed up, but I've done better this week and this losing weight thing is a process. I'm going to have great weeks in terms of eating, losing, and exercise and then I'll have weeks that things aren't quite meshing. I also keep thinking that if I keep making this a priority imagine how much smaller I'll be in 1 year.

Dh and I were watching Dr. Phil yesterday and I think I may really need to read some of his books on self-esteem. Dh thinks that I should too. I have gotten a lot better about the self-esteem, but I still have my issues.
rebelridergirl is offline  
Old 09-15-2005, 11:49 AM   #487  
We're TTC!!
Thread Starter
 
rebelridergirl's Avatar
 
Join Date: Nov 2004
Location: kansas
Posts: 746

S/C/G: 303/281/Goal#1:271

Height: 5'3"

Default

2 frustrated- Great point about having a negative exercise experience at childhood and then not enjoying into the adult years. In middle school I was teased AWFULLY for being fat and then when gym time came that was even worse. Even the teachers made comments to me and teased or even let the kids keep teasing. So, running I would yelled out b/c I wasn't fast enough to make our team win. Basketball couldn't stand, so there again not the team joiner. Now as an adult I have enjoyed jogging at my own pace. I also do enjoy Tae Bo...I do have a lot of fun kicking and punching. It makes me feel strong. So...EXCELLENT points!!! Thanks so much for your opinions! I think a bulb has clicked on for the Rebster...
rebelridergirl is offline  
Old 09-15-2005, 12:09 PM   #488  
....................
 
Star's Avatar
 
Join Date: May 2004
Posts: 3,001

Default

Reb "In middle school I was teased AWFULLY for being fat and then when gym time came that was even worse." Change middle school to elementary and I can say DITTO to that.......But I guess I had short term memory even back then becuz once I got to 9th grade and got tall I forgot all the crap I got for being the chubby girl with the long curly hair......I don't look back now either.
But you got the point, do everything on your own terms.
Very nice post super woman!!
Star is offline  
Old 09-15-2005, 01:18 PM   #489  
2 wheels is plenty :D
 
chick_in_the_hat's Avatar
 
Join Date: Aug 2005
Location: Sacramento, CA
Posts: 3,099

S/C/G: 264/195/150

Height: 5'4"

Default

ditto here, too - always the last kick picked for any team....there was a pretty good reason for that...let just say i wasn't the most graceful or coordinated youth. :roll:

I'm still a recovering extra large human. But it's ok now - where it didn't used to be because i didn't way an avenue out like i do now.

2 frustrated - u rawk!

There was a really neat thread on self esteem by MrsJim...lemme see if i can find it again.
chick_in_the_hat is offline  
Old 09-15-2005, 01:22 PM   #490  
....................
 
Star's Avatar
 
Join Date: May 2004
Posts: 3,001

Default

Gina- How tall are you?
Star is offline  
Old 09-15-2005, 05:06 PM   #491  
We're TTC!!
Thread Starter
 
rebelridergirl's Avatar
 
Join Date: Nov 2004
Location: kansas
Posts: 746

S/C/G: 303/281/Goal#1:271

Height: 5'3"

Default

Gina- I hear ya about being a 'recovering extra large human'. When I was pushing 320 I started to feel and realize how disabled I was. I was only 24 years old and I hurt all the time, starting to break chairs b/c of the weight, and then to have to be so limited in doing things. I knew that amusement park rides were out of the question. I had too many embarassing coments and experiences there. Also, I was ashamed to go out to eat b/c of my size and also I couldn't fit behind a booth. It was an awful feeling. I wanted to be thinner so badly...I knew that I just had to quit eating, but I couldn't. I felt powerless. Then when I got to my lowest weight of 180 it was like a dream happened, but I still thought I was in that bigger body. I was afraid to sit in a booth. I was scared that I wouldn't fit inside a ride at amusement parks. When I looked in the mirror I saw 320 pounds. I really even expected to be able to still fit in my 28-30 sized clothes. When really I was loosely wearing 14-16's. It was a very odd time. The brain doesnt quite catch up with the body size!

Even now at my size (which I am very unhappy about) I still think that I am 320. My dh tells me I'm not as big as I think. I do, for some reason seem to have a built in fat meter now, though. Like when I get to a certain number or see that some old habits are creeping in I get on top of it right away. I NEVER want to be that size again.

Weight loss and body image are very deep rooted and don't disappear as soon as we get thinner.
rebelridergirl is offline  
Old 09-15-2005, 07:49 PM   #492  
2 wheels is plenty :D
 
chick_in_the_hat's Avatar
 
Join Date: Aug 2005
Location: Sacramento, CA
Posts: 3,099

S/C/G: 264/195/150

Height: 5'4"

Default

I'm 5'5....I'm in a size 14 right now - aiming for single digit sizes someday...(I don't remember the last time that happened - maybe jr high?)
chick_in_the_hat is offline  
Old 09-16-2005, 04:29 AM   #493  
aka Superwoman!
 
2frustrated's Avatar
 
Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"

Default

Gina, I like the "recovering extra large human" I am so with you on that one! I still think people think of me as the fat girl! I was given this HUGE belt when I did my 1st kickboxing grading, and I thought, "yeah give the fat girl the longest belt". But really and truly I think people just see me as normal now. I'm still not comfortable at this size. I really want to be not just normal but BUFF!

Weighed in this morning (monthly) and I've stayed the same. I am mightily off! But I KNOW I've toned up cos I can see that this one pair of trousers I bought a couple of weeks ago isn't actually that tight on me any more! Also I am wearing a UK size 8-10 fleece this morning (that's US 4-6 ), and when I fit into tiny clothes like that I think, "Oh they must be cut big!" not "Way to go - you've done so well!". I also don't have a long mirror at home and have to rely on the floor to ceiling windows when it gets dark but we were training in front of a mirror last night and I suddenly thought, "Someone's stolen my bum! Where's it gone?? Can I have it back please?" I'm trying to get over my scale today!

Another thought on the changing room bullying. Now, I feel like posting on friends re-united that I play lacrosse and I'm "fast-tracking" to black belt in kickboxing and I love weightlifting. It makes me want to go to all those people who are really out of shape now, but who really made my life **** then! I've always felt like doing the marathon (apart from the "I hate running" thing) then posting on friends re-united " you - I did the marathon!" and posting this great pic of buff little me in tiny shorts and crop top

When the topic of still feeling big comes up, I always think of that Shalow Hal movie but it's more like a role reversal, in that we are seeing what everyone else sees in the movie, but we are actually the nice size that Hal sees. The mind is a crazy thing!

Last edited by 2frustrated; 09-16-2005 at 04:33 AM.
2frustrated is offline  
Old 09-16-2005, 10:55 AM   #494  
We're TTC!!
Thread Starter
 
rebelridergirl's Avatar
 
Join Date: Nov 2004
Location: kansas
Posts: 746

S/C/G: 303/281/Goal#1:271

Height: 5'3"

Default

Good morning ladies!

Holly- Since we haven't heard from you...I am really hoping that you are on your vacation right now and having a WONDERFUL time!!! I hope your bike is with you as well.

Star- Morning chicky! Did you have Jazzercise last night?

Gina-You are doing fantastic and I'm sure single digits will be here before you know it and probably right in time for summer!

2frustrated- Congrats on the toning, but I totally feel your frustration on the scale remaining the same. That really irritates me, too. You are doing wonderful and I think it would be a awesome to post your pic for your classmates to see!

Speaking of classmates...this weekend is my 10th high school reunion. And I refuse to go. First off, anyone I care to hang out with from school I do anyway, 2nd I'm fatter than I was in HS, 3rd it sounds really boring, and lastly its expensive. Maybe for my 20th i'll try to make it.

I can't believe I'm getting so old... It seems like only a few years I graduated. Time goes fast.
rebelridergirl is offline  
Old 09-16-2005, 11:46 AM   #495  
....................
 
Star's Avatar
 
Join Date: May 2004
Posts: 3,001

Default

Hi chicks
Andrea - Yes Jazzercise was last night, I did good. The class is made up of mostly middle aged women and it lasts an hour. I guess for alot of them it's all they do for exercise. I don't think it would be enuf for me.
the weather is stinky here - dark and rainy..good day to sleep.
What your talking about, being thinner than what you see in the mirror is called distored body image. It is very common with drastic weight loss....it takes awhile to get over it.....I've had it before.....
Now I think I see myself thinner than I really am....go figure huh? lol
Star is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
HAWT-est Biker Chicks (a.k.a. Chicks on Motorcycles) willow650 Support Groups 515 03-17-2010 09:11 AM
HAWT-er Biker Chicks (a.k.a. Chicks on Motorcycles) VermontMom Support Groups 505 10-26-2009 10:23 AM
HAWT Biker Chicks - (aka Chicks on Motorcycles) chick_in_the_hat Support Groups 491 04-20-2009 10:45 AM
Chicks on Motorcycles chick_in_the_hat Support Groups 502 11-23-2008 09:59 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 11:26 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.